Lose Weight & Shrink Fibroids Naturally

Things I’ve learned to do and not to do on this journey against fibroids. I have battled fibroids for years and what I’m writing is what has helped me shrink them was the pain and slow die or stop the flow

Always eat more fruits and veggies less meat or no meat no sugar. Try what I’m writing but listen to your body. For example my body loves soursop!!!

Please if you eat something stop for a while and go back to it. Then all of a sudden you see more of a flow or a flow within an hour of eating that food so don’t eat it.

I drank and drink tea. Do not drink coffee. I don’t know why but removing coffee and shrimp helped so much

lemon water like 🍋 room temperature without sugar. Either one will help

Organic. Raspberry leaf tea!!!
Mint tea
ashwagandha tea

They all help so much

If it is very heavy then you can try this. It’s nasty but it helps. A small amount of cayenne pepper in a small amount of very hot water so or drink it like a tea.

Eat something very spicy.

I noticed my body told me stay away from dairy. Many times the combination of dairy and meats made it for me to move. It triggered them for some reason and well you ladies know what would happen and it would be bad for long periods of time like 45 minutes.

Make your own fruit or fruit and vegetable juice. My fibroids were so bad I did this for days and only this. For about a week I did this. This slowly helped allot ITS VERY HARD TO DO. IF YOU CAN DO THIS FOR 30 days I’m told it reverses them. But I never could.

I one that I like I used a handful of kale a banana and what ever else I had with a little water because I don’t like milk. Some people use a non dairy yogurt.

Google smoothies green smoothies

I changed my diet

I ate less meat. This would help so so so much.

For example I would eat chicken but cut it up so that I ate much less. I added allot of onions and peppers.

I ate less beef and pork using the same method

I watch my body to see what would happen.

This helped me shrink fibroids I took daily for a month breaker and returned to it

Vitamin D daily I took any 5-10,000 mg. Don’t take them while bleeding unless in a very small portion like 100 mg

This may help To ease pain and help shrink fibroids use organic castor oil.

For pain: make a castor oil pack. This is how. This also helps with the size of the fibroid. https://youtu.be/xBLFSoFq0Fc?si=Cbp_Dw3YsMrXpbx_

For reduction: take some about a quarter size and rub it over the fibroid. It doesn’t take much. This helps

How To Castor Oil Pack - Easy DIY for Endometriosis, Digestion and Constipation! ⭐️ Jessica Valant, physical therapist and Pilates Teacher, shows you how to castor oil pack at home! Castor oil packs have long been shown to help with circu...

Do you think stress effects fibroids?

Make fresh home made lemonade alkaline your body and refreshes you all at the same time lemons lemons lemons

I know we all fewl good when we drop a pound or 2. It doesn't matter if you are a size 2 or 22 it akes the same amount of work . let's celebrate those litrle victories!!! May the God of the Bible bless you all.

We have been so busy i have forgotten to post here. Since June started we have been doing a facebook love talking about food and its impact on us. We try to go live at 2 pm. If you tune in we would love it. https://m.facebook.com/groups/2971660979783144/permalink/2976878332594742/

Hey facebook, PANTHERS, family, and friends. On Tuesday, May 11 @ 9 pm. Dawn Fields and I, have partnered together in a Health and Wellness Company and we are having a Launch Party support our Grand Opening. Stop by see if you like what you here see & here. Drop a comment tio be pour special guess!

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4.29.21. 4.19.21

My progression not perfection but progress after only A Week

Lemons or limea when added to water can help your body. Deinl plenty pf freah lemonade.

The best way to shrink fibroids the best way to lose weight is through your diet changing what you eat how you eat. Detoxing and replacing and replenishing with what your body needs. Which is why we highly recommend the Vacia detox tea and the Vale 30. They work as a team one remove the other replaces and replenishes. So if you can't cut out me if you can cut out carbohydrates if you can't cut out the Cheese's the best thing for you to do is to get these two products and after the heaviest meal of the day take one pack of the tea mix it in with a bottle of water and drink it. It's going to naturally help your body to eliminate those toxins that are in your body. The Vale 30 is going to give you 95% of the recommended daily nutrient the body needs to succeed. So you going to admit one capful of this each day. And you are going to see a difference in the size of those fibroids.

Now you can absolutely shrink fibroids by fasting. They are three types of fast you can do a liquid fast which is just water but how many people can do that for 21 to 40 days. You can do a fast of smoothies which can consist of veggies and and fruits. Or you can do intermittent fasting which is where you can totally abstain from food. This will help the body to reset. But in doing either one of these fast it must be done consecutively for certain amount of days most people can I do that.

Ladies one of the biggest factors in weight gain and fibroids is something we all know as stress. The more stressed you are the higher your risk factor is. One of the biggest things you can do to shrink fibroids is to reduce your stress level. Stress in the body causes buildup causes of negative impact on your body.

Yes loss at its best he looks good y'all

Do you have a love relationship with pizza, baked macaroni and cheese, lasagna, baked ziti? Did you know fibroids love cheese? detox detox detox detox.

Do you know what causes sickness? What is the root cause in the human body? I will give you a hint the first word starts with i and ends with an n.
i_ _ _ _ _ _ a _ _ _ n
The second word starts with m and ends with an s.
m_ _ _ _ _ s
Do you know what theses two words are?

In layman terms fibroids is the garbage that you have collected inside your body from eating so much garbage all of your life. Now it's time to detox getting rid of those fibroids. Try it for 30 days and you will thank me. I want a great detox tea? Click the link tinamccormick.tavalifestyle.com. get rid of the garbage and put in what brings life

So what type of foods should you not eat. Obviously those that make the fibroids to grow. Foods such as beef, chicken, and pork. This mean are full of hormones that would make the fibroids grow. No I don't expect everybody to run out and become vegan. But if you have large fibroids but give you much trouble. Rather than eat a whole steak try cutting it up cubing it so that you eat less. Get grass fed beef that is organic this contains less hormones and you can do the same with the chicken and the pork. You may want to start buying Meats at places like whole food if you can't get completely organic meat. The less of this you eat the more you will see the fibroids shrink. Once again this phone not happen overnight but you will notice some changes in immediately within a week. I remember be consistent you must do this at least 90 days if your fibroids are very large. This is why I say get that detox tea Vacia because the more you detox the quicker these fibroids will shrink.

Now once you detox you are going to get rid of the bad things but now you need to put good things inside of you. You need to give your body the things that it needs to help shrink those fibroids and or lose weight whichever one you choose. So a very good multi-vitamin, one capful of this you will give your body what it needs for that day. This will help your body to repair itself. Order yours at tinamccormick.tavalifesytle.com.

Let me introduce myself my name is Tina and I started this page because I suffered with fibroids for more than 10 years. The doctor told me my only option was to have hysterectomy which I didn't want on there any circumstances. One of the largest fibroids I had what is 11 cm and I had very very bad symptoms. I thought I was going to die from bleeding to death. The first time I went to the hospital I remember them examining me and telling me I needed to have a blood transfusion immediately. I thought it was a joke. But after receiving several pints of blood I know it wasn't a joke. I remember in the hospital I went to the bathroom and the nurse heart's a bustin on me and look like somebody had shot me because blood was everywhere it was so scary. So the things I share here it was based on my personal experience because this is something I would never ever want anyone to go through. So if you choose to listen to what I have to say you may help yourself and if you want 1: 1 assistance I will offer that I won't be for your charge. The products and suggestions going to give to you here will be some that I know of that work that works for me and others that I know of that did not work for me but they work others. Thank you for liking my page and hopefully this will help someone..

I have heard that most women that have the fibroid surgery a hysterectomy the fibroids come back within the first year of the surgery. Some women have two or three surgeries and it doesn't resolve the problem. There are some women that it does resolve the problem for. But why would you want to do that if you can take some simple steps and Shrink can you get rid of those pesky fibroids. All it takes is a little discipline on your part I'm not saying this easy but I am saying is possible. It can be done with a lot of prayer and changing some things. It can be done in as little as 21 days. With some it may take a little longer simply because they don't want to do what needs to be done. And this was my case.