Viki Potestio - Find Enlivenment Life Coaching

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Believe You Are Worthy, And Watch Your Worth Grow! - Balance Have you ever had a little voice in your head tell you, ‘You can’t do that!’, or ‘You’re not smart, brave, lucky, or good enough to pull that off’?

Mind MOT: Ways To Boost Your Energy And Feel Happier - Minutehack Guides, advice and tips for small businesses, start-ups and entrepreneurs on subjects like finance, technology, sales and marketing

Stop Blaming: Pick up the Mirror, not the Magnifying Glass! | The Launchpad - The Coaching Tools Company Blog Do you have a client who always blames others or seems to create drama wherever they go? If so, this simple coaching metaphor could help you.

7 Step Limiting Beliefs Exercise - Whats in a Label? | The Launchpad - The Coaching Tools Company Blog This limiting beliefs exercise helps our clients review their labels - and see firsthand how their labels may be holding them back.

How to Identify Toxic Relationships in 5 Easy Steps, Plus Spot Supportive Relationships Too! | The Launchpad - The Coaching Tools Company Blog We know that toxic relationships impact our lives. But how do you know if a relationship is working for you or not? How to spot the good ones? Find out here

Unlock Successful Life Balance with Practical Boundaries | By Jenn Danielson | The Launchpad - The Coaching Tools Company Blog We are so often a society of Yes. How frequently do (you or) your clients take on extra projects, problems or work when your plate is already full? How

GRAPHIC: 5 Questions to Help Set Boundaries! | The Launchpad - The Coaching Tools Company Blog One of the most challenging things many of us need to learn to be happy and enjoy life more is to set boundaries - both with others and ourselves. A

How to Become More Open-Minded Being open-minded can be important for learning and personal growth. Discover the benefits and how you can cultivate an open-minded attitude.

Top 10 Reasons to Smile Every Day Find out about 10 of the top reasons why you should choose to smile, even when you don't really feel like it.

Why Negative People Are Literally Killing You (and How to Protect Your Positivity) New research says negativity is incredibly harmful and contagious, so how do you protect yourself from it?

Creative Visualization: A Tool to Achieve Goals - Exploring your mind Getting what you want takes more than desire and good intention. However, for this purpose, the technique of creative visualization can help you out.

The Sixth Sense: The Voice of Intuition - Exploring your mind The sixth sense is another word for a person's natural intuition. It's the inner voice that speaks to you from those lucid gut feelings that aren't always

5 Simple Secrets to Developing Your Intuition - Exploring your mind Some people tend to make the right decisions and luck smiles at them. Well, these are people who have developed and exercised their intuition in such a way that they've made it a habit.

4 Types of Internal Dialogue You Should Avoid - Exploring your mind However, these experiences can lead some people to develop a negative internal dialogue. This isn't ideal in any circumstance, but it's even more dangerous

Learn to Be Your Own Ally - Exploring your mind To walk along the hard road of life, we need allies. And the first thing to do is become your own ally. To appreciate what you are and what you do.

You Build Success, You Don't Wait for It or Chase It - Exploring your mind There's no magic wand that will summon success into your life. That's because success doesn’t usually go knocking on doors without an invitation.

Six Dangerous Words that Limit You - Exploring your mind How does your language program you to experience your reality in a particular way? Today, we'll talk about 6 dangerous words that limit you.

Empathy: Putting Yourself in Someone Else's Shoes - Exploring your mind Empathy is the ability one has to perceive and interpret in a common context what another person is feeling or maybe even thinking.

7 Hindu proverbs to guide your life and spirit Hindu proverbs have all the wisdom of their people. They go back thousands of years, and have a lot to teach us about how we live our lives.

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With a belief in lifelong learning - here's Mel Robbins tips to help you overcome procrastination.

Until next time -

Viki

The Simple HACK to Stop PROCRASTINATING | Mel Robbins (@melrobbins) | #Entspresso Check out Mel's Latest Books: * The 5 Second Rule: https://amzn.to/2yHjIrQ * Stop Saying You're Fine: https://amzn.to/2pWU4eL ✎ Good morning ! ...

With Love for Language - Our Words are Powerful to not only to others they are critical for how we treat ourselves.

Language Helps Make Things Happen - Exploring your mind Language helps make things happen because it has power. Thanks to language, you're not only able to describe reality but also make it.

With respet - for a live well lived. Stephen Hawking is a true inspiration for us as we nagivate our world today with all of it's uncertainty.

Stephen Hawking's Beautiful Message Against Depression - Exploring your mind On January 7, 2016, Stephen Hawking gave a lecture at the Royal Society. Unlike what many might think, the central theme of his lecture was not the mysteries of the Big Bang, or of light or space. Hawking decided to talk to people with depression and other emotional problems.

With Delight,
This is a good website to go to if you're looking for concrete actions that you can take on your path to personal and professional growth. If you have any questions, comments or would like more information. Please DM me. I'm always happy to talk about ways to become the best we can be.

Viki

15 Steps to Take to Become Great in Life Become the master of your life with these 15 steps. While creating and building your dream life might seem intimidating, it is definitely possible.