Enrichment Health Group

Enrichment Health Group, LLC. Enrichment Health Group, LLC At Enrichment Health Group, we offer a wide range of therapy services to assist in meeting your needs and your goals. We offer a fully confidential, non-judgmental safe space to be heard. Services and Specialties Individual Therapy Couples and Family Therapy Eye Movement...

Looking for therapy services? Check out our website for more information.

Enrichment Health Group, LLC. Enrichment Health Group, LLC At Enrichment Health Group, we offer a wide range of therapy services to assist in meeting your needs and your goals. We offer a fully confidential, non-judgmental safe space to be heard. Services and Specialties Individual Therapy Couples and Family Therapy Eye Movement...

Enrichment Health Group is now accepting new clients! Call 859-600-5722 to get scheduled.

With the new year in swing, Enrichment Health Group is now offering a Health and Wellness group focusing on stress management and emotional/binge eating. This group is ideal for anyone wanting to better understand how to overcome barriers to reaching health and wellness goals. Group is held virtually every Thursday evening from 6-7pm. Spots are filling quickly. If you would like more information, please feel free to message us.

Enrichment Health Group would like to introduce our part time therapist, Bruna Souza. Bruna utilizes a person-centered approach to assist client's in finding their voice and empower change. Bruna focuses on providing care to adults and teenagers impacted by trauma, domestic violence, relational troubles, and life transitions. Bruna is trained in EMDR, cognitive behavioral therapy, and grief and loss therapy.

Check out her full bio below!

https://www.enrichmenthealthgroup.com/

Good afternoon!
Enrichment Health Group would like to introduce our owner and therapist, Jennifer Hamilton!

Jennifer Hamilton is an Independent Clinical Social Worker in Ohio, Kentucky, and Indiana. Jennifer is a graduate from Northern Kentucky University and has been practicing since 2005. Jennifer specializes in working with individuals and couples with relational issues, eating disorders, trauma, and adverse life experiences. Jennifer is trained in various therapy modalities such as cognitive behavioral therapy, acceptance and commitment therapy, cognitive progressing therapy, solution focus therapy, and attachment based therapy. Jennifer meets each client with compassion and provides a safe, supportive environment for healing!

If you like to work with Jennifer, please contact Enrichment Health Group by phone (859) 600-5722 or email [email protected]

Have you experienced any of these?
• Over exercising and restricting certain foods
• Feeling guilty, disgust, or shame after eating
• Eating large amounts of food when not physically hungry
• Feeling loss of control when around food
• Eating until uncomfortably full

Often, we get caught up with the number on the scale in place of addressing underlying issues that lead us to overeating or patterns around food that have become habitual.

At Enrichment Health Group, we specialize in eating related disorders, chronic dieting, rebound dieting and emotional eating and have the tools to teach you how to think and respond to food in a different, useful way to give you your control back.

Call today!! 859.391.7272

Have you struggled to lose weight repeatedly only to be left feeling discouraged and revert to old patterns?
Do you often have feelings of guilt and/or shame after eating?
Have you lost weight through dieting only for the weight to come back?

Nearly 70% of adults in America are considered overweight or obese. With the number of overweight individuals growing every year in this country, it is becoming more obvious that the traditional routes of weight-loss (diets, exercise, etc.) are not working. Being overweight is a serious health risk as it can lead to other medical problems such as diabetes, high blood pressure, sleep apnea, kidney disease, certain types of cancer, and many more. Not only does being overweight increase the risk for medical/physical problems, but also mental health problems. In general, people who are overweight tend to struggle with low self-esteem, increased anxiety, and depression.

Weight loss therapy is a form of cognitive behavioral therapy (CBT), which is an approach to psychotherapy used to treat a multitude of issues. CBT helps increase awareness to, and eventually challenge and change, the negative cognitions (or thoughts) that often drive the “unhealthy” behaviors. CBT can also help people get to the core of the problem, as the relationship with food is often just the symptom of a deeper issue.

At Enrichment Health Group, we specialize in treating weight related issues to increase success of meeting the goals you have set in place for yourself. Whether it is to gain more control over your life, lose weight, manage negative thoughts around food or address barriers to improved health, Enrichment Health Group can help.
We offer individual therapy, weight loss groups, and consultation. Call today for a consultation! 859-391-7272