Shakti-Love Yoga
Hi y'all! I'm Jenna for those of you that don't know me, I am a hugeeee plant nerd and love anything to do with plants. stay tuned!
That's why I think I love watching others grow as much as I love seeing plants grow. This page is dedicated to getting out information and tools to further your growth and mine as well! I am a recently certified yoga teacher and also a certified life coach. I hope to help others in a nourishing way through these 2 modalities! If anyone is intrigued on working with me in either planes, I would be h
06/12/2022
Happy Tuesday!
🧘♀️🤍✨
01/12/2022
If becoming more flexible is why you go or want to start taking up a yoga practice, more power to you! There are almost too many benefits to count from doing any form of yoga. 🧘♀️ While the obvious reason most of us do yoga is to become more flexible, here are just a few others to add to your arsenal:
~Increases Blood Flow
(This one is huge if you experience cold hands and feet like me!)
~Increases Self-Esteem
~Regulates your Adrenals
29/11/2022
Hi there! My name is Jenna Thinnes and I am recently a 200HR Hatha Yoga teacher. This is a page to share content, inspiration and tools to further your growth journey. Yoga has been a huge part of my journey and I am so honored to share it with you all!
Anyways getting to the benefits of yoga, focusing on the benefits of Hatha Yoga. There are so many benefits of this beautiful practice on and off the mat. But here are a few of the benefits Hatha yoga can offer you. This is also a great beginner practice as it focuses on posture, alignment and breath technique making it a wonderful foundation for your yoga practice! I will be putting together some Hatha Yoga classes online, so stay tuned if you're interested.
Much Love!