GoHARD

Join the GoHard Community on April 9, 2022, from 11 AM - 3 PM for the annual ArtHealthy Festival. FREE Admission, FREE Fun Zone, FREE Motown Tribute Concert, 100's of Vendors. Location: Georgia College Front Campus in Milledgeville. We will be doing a Vinson board with a twist!!! 💡🪞💜💫

What's happening at the ArtHealthy Festival on April 9th? Well, you will enjoy 100s of vendors selling various items such as:
Exhibitors, Workshops, Medical Assessments
Self-care information, Humor & its health benefits
Backcare, Organic Produce, Stress Information
Recreational Safety, Women's/Men's Health Issues
Nutritional Information, HIV awareness, other
Health and wellness products.

SO COME ON DOWN TO THE Arthealthy Festival!!!! We hope to see you there.

Note to self...
1. This is why I push myself everyday;
2. This is why I'm my biggest critic;
3. This is why I'm constantly setting new harder goals;
4. This is what it takes to be the best!

This is how I get positive results!👊🏾💪🏾

One guess who appeared on 41 NBC to talk about our Back to School Rally. I hope to see you Saturday.

Milledgeville back-to-school event will also get kids moving Milledgeville back-to-school event will also get kids moving

BACK TO SCHOOL RALLY!!!

August 1, 2020, 8am- Hip Hop Step Cardio with Larry Lynn 2.0 Body Xplosion.

9am-noon: School Supply Giveaway while supplies last

Please join me, with DJ Showtime master music skills, as we get the kids pumped about the upcoming school.

Please wear your masks and stay tuned for more details.

During this time of uncertainty, it is even more important that everyone stay focused on their health and safety of others. Break My 5th Law Fitness has created an awesome, reasonable priced nutrition and workout plan for every fitness level. I have been using it since last year. I love how I can modify the food plan for my food regiment. The app will allow you to join our fitness family and get the support and motivation to keep striving to reach your fitness goals. Send a email to: [email protected] with the subject line "unleash the new u." Tell Law, that Hoganne sent you. Let's stay healthy.🏃🏿‍♀️🧘‍♀️🚵‍♂️🏋🏾‍♀️🏊‍♀️🚴‍♀️🍗🍳🥦🥗🍎👊🏾

Thank you to Amanda, Joy, and Melissa for coming to the GoHARD 2020 Vision Board Party. Thank you to everyone who weren't able to attend but showed their support.

A big hug goes to Hayiya Dance Theatre for sharing their wonderfully positive and uplifting space with us. Now, time to put out vision to action.💙💜💙💜😀

It's not too late to RSVP.🎟🎫🎟🎫

WHAT ARE YOUR 2020 GOALS?

Need help figuring your personal or professional goals and executing those goals? Than come to our Vision Board Party!💜🌟🖼

A big hug goes out to Hayiya DanceTheatre for hosting our 2020 vision board party. Last year Larry Lynn owner of 2.0 Body Xplosion Gym hosted our party. We had a blast last year and now we are opening it up to the community.

Investment in yourself: $10 ($15 at door cash) includes a smoothie and supplies.

Cash App: $Hoganne

or

PayPal: paypal.me/Hoganne (family and friends options)

Do you have 2020 Vision? Join us on January 18, 2020 as we set our 2020 goals. It will be a wonderful party sure to make and keep you motivated for 2020.

GoHARD with Xtreme Phil Event brought Shawn McClendon and Asha Warner Ellen together and look at the power of when networking and education comes together! Take a listen to Shawn's other podcasts. He has amazing people come and share their stories and skills. 💙💜😊😊

https://soundcloud.com/shawnb2bfitness/asha-talks-about-how-you-should-take-care-of-your-organs-and-consider-becoming-an-organ-donor

In this podcast, I interview Asha Warner Ellen with LifeLink of Georgia. Asha educates the community about the importance of becoming organ/tissue donors, with an emphasis on communities of color, which have higher needs for organ donations with lower organ donor enrollments. She also discusses the importance of taking care of your own organs in efforts to stop the organ/tissue donation list in Georgia from continuing to grow.

FACT: 5093 are waiting for organs in Georgia; 63% of those waiting are African-Americans.

Please take a moment and complete the survey about the GoHARD with Xtreme Phil Event! We are planning for 2020 and we want to make the next GoHARD event bigger and better, so we can 🗣🗣GoHARD!!!

https://www.surveymonkey.com/r/SYHHMPK

GoHARD With Xtreme Phil Event Feedback Take this survey powered by surveymonkey.com. Create your own surveys for free.

The Inaugural GoHARD with Xtreme Phil was a phenomenal experience! Middle GA showed up and showed out!!! Thank you so much to everyone that came out and supported the event. Thank you very much to Larry Lynn for being the impromptu videographer for the day!

Please give a round of applause to:

Xtreme Phil, Larry Lynn, Carla Fields, Hayiya DanceTheatre, and Linda Hall for keeping us sweating.

TLuv, aka Todd Davis, kept us entertained with his master DJ skillz.

Our wonderful vendors on site:
▫️Rashad Abad with Herbalife product;
▫️Jonathan at 5 Star Nutrition in Warner Robins;
▫️Shawn McClendon with Back to Basic Health & Wellness;
▫️ Jacqueline Hughes with Paparazzi Bling, ▫️Earlene Dab Wallace Appling at Ms. Dab's Cafe;
▫️Latisha Bacon with All Dolled Up;
▫️Keturah's Boutique