Gainsbyxavier
My name is Xavier Rivera. I am 28 and I have been in the Fitness industry for a couple of years. Any
My Girl Works Out 🏋️♀️💯💪🏼
ABS session
Back pump 💯💪🏼
Bulk up is looking great 👀💪🏼😎
Bulking up is making me feel heavy asf but definitely looking great 😎💪🏼
23/10/2021
Fitness has become a necessity for all of us.
Today, with the advent of social media, all of us are aware of its importance and everybody has a goal of starting a fitness routine.
But, there's one secret I'll share with you to ensure fitness success.
No, it's not a crash diet or a 10-minute workout.
It's PASSION.
Passion for working on your body, being disciplined every day, and changing your lifestyle for good.
Being passionate about fitness is the first step to succeeding.
Therefore, be super-passionate about your workout, even if it's a 40-minute walk.
That will serve as a foundation to be fit.
17/08/2021
23/06/2021
Vote guys 😁💪🏼💯🙌🏼
http://featured.muscleandfitness.com/2021/xavier-riv
Vote for Xavier Rivera to be featured in Muscle & Fitness Magazine Who will take home twenty grand and join other fitness icons? You decide!
14/06/2021
Nothing Feels Better Than Setting Goals & Achieving Them.
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Shoulder session at home
05/06/2021
The after effect of working out with the
Arms Day 💪🏼💯
Abs workout
The crown jewels of any physique are the abs. Sure having thick arms, a wide back, and powerful legs look great. But without abs, there’s just something missing. They scream athleticism and cover-model look, for both men and women. The problem is they aren’t as easy to train as simply doing endless crunches.
For good effective Abs/Core routines inbox me
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Shoulder day
Quick deadlift set 315Lbs
Standing Ab-Wheels is a great exercise for Your whole Core
20 minutes in the Sauna Room after a good workout feels amazing….
There’s a couple of particular shoulder ‘warm up’ exercises I see a lot of people do and honestly, they’re as useful as a chocolate teapot. You’ve probably seen them, the old shoulder rotation with dumbbells.
Pointless‼️‼️‼️
But fear not, I’ve got some alternatives that actually will warm up the shoulders… And help prevent you from getting injured. Because let’s be honest, shoulder injuries suck! They take an age to heal and often never quite go away, making training downright miserable. So it’s important we get the shoulder warm-up done correctly.
Let’s get it
Brandon Delgado Incline DB Flyes
Videos (show all)
