Art Therapy Corporate Wellness

“Mosaics are made from broken pieces but they are still a work of art.......And so are you.”
~Artwork: Jason Dussault

Speaking of Psychology, Ep. 152: Why we're burned out and what to do about it

Coping with stress at work Working hard should not be confused with overworking at the expense of relationships and physical health.

New Research Proves How Art Enhances Brain Health A new book presents emerging research and evidence that art can help improve the health of the human brain.

Neuroesthetics: How Art is Scientifically Proven to Help Brain Health | Art & Object Research shows that art is not just a fundamental aspect of our humanity, but also essential to our well-being.

Art Therapy Workshops in Your Workplace Offer a Creative Approach to:
- Deepening communication and collaboration
- Offering space to connect and build relationships
- Discovering new ways to discuss topics and events
- Capturing insight from all of the voices in the room
- Promoting a healthy workplace culture for all

CONTACT US FOR MORE INFORMATION.

WORKPLACE WELLNESS…
Create engaged, productive and resilient employees through customized training and support programs.

Art Therapy Corporate Wellness
305-989-2500

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Psychologists Find That a 3-Minute Online Art Viewing Can Significantly Improve Your Well-Being Effects are comparable to those of going to actual art galleries or even being in nature. Visits to art galleries and museums can have a significant impact on a person’s emotions, stress levels, and well-being. But does this also apply to seeing art in a digital environment? This question was exam

How Making Art Helps Improve Mental Health With depression and anxiety on the rise during the pandemic, more professionals may adopt art therapy as a treatment

Arts in Business: Corporate arts-based learning & devlopment - Creativity at Work The goal of arts-based learning is to create immersive learning experiences to help leaders and teams gain new insights about business challenges

Use Art to Reignite Your Team’s Motivation As remote working drags on for many, it may be time to re-energize employees who are feeling bored or uninspired. Techniques from five artistic disciplines can propel your team’s creative thinking and break up the monotony of remote working. Visualizing and drawing outcomes to business problems ca...

Art in the Workplace: Why You Need It and How to Choose It PLASTARC experts on the many positive effects of art in the workplace.

10 Reasons to Pick Up a Paintbrush: Good for your heart and soul | The Optimist Daily Painting is a creative outlet as well as a therapeutic activity that boosts mental and physical health. Here are 10 reasons to try your hand at it!

We help employees reduce stress, prevent burnout, and increase emotional resilience. Our interactive wellness workshops are designed to increase team building, conflict resolution and workplace morale.

How Embracing Your Inner Artist Can Relieve Stress And Make You Better At Business In a hyper-connected world, the pressure to excel in all areas can be overwhelming. Fine artist Jessica Hughes shares the therapeutic art techniques that'll help you de-stress and encourage a creative mindset - both of which are ultimately better for your life and business.

6 tips that will help you work better using art activities (even if you can’t draw) Art is a powerful yet underestimated tool that bypasses the traps of the rational mind and allows us to access our creative genius.

Rarely, do you hear anyone say they feel worse after making an art piece that reflects themself. It can be a tool to survive in hard times like these, to anchor our days and to get into a conversation and community with all of the selves that live on in each of us at any given moment — your child self, your older self, your confused self, your self-that-makes-a-lot-of-mistakes.

~Artwork: Mihai Criste

Why art is good for your mental health during Covid-19 Why art is good for your mental health during Covid-19

How to Turn Your Pain into Power Through Creativity | Amen Clinics Too many of us whine and complain about the hardships in our lives. With everything 2020 has delivered so far, there are a lot of hardships to go around.

Impacts Of Mental And Emotional Health On Employee Wellbeing As employers embrace employee wellbeing in this time of need, it’s critical that they include mental and emotional health in their efforts—especially through preventative efforts.

Employers emotional wellness programs | HRExecutive.com Here's how many employers include emotional programs as part of their wellbeing plans—and what it means for HR leaders.

How to Protect Employees Returning Amid COVID-19 As companies work to return to normalcy during a global pandemic, it’s important to take steps to protect your current — and future — workers. Here are a few suggestions to get you started.

Why Drawing Can Help Improve Your Mood Writer and illustrator Liz Fosslien reflects on her own experiences to share insights and advice on how to process negative emotions through making art.

Does Art Therapy Work? Here's What You Need to Know Let's take a look at the misconceptions.

The Connection Between Art, Healing, and Public Health: A Review of Current Literature This review explores the relationship between engagement with the creative arts and health outcomes, specifically the health effects of music engagement, visual arts therapy, movement-based creative expression, and expressive writing. Although there is ...

There's no shame in taking care of your mental health In a personal talk, Sangu Delle shares how he learned to handle anxiety in a society that's uncomfortable with emotions.

Art as Therapy for Relieving Anxiety & Stress at Work Learn how to reduce stress by using art as therapy for anxiety at work and at home.

10 years ago I couldn't use a paint brush: How I got started sketching - Liz Steel I know that it is hard to believe, but when I started watercolour sketching, I was too heavy-handed to use a round brush (on the left). Instead I used a very cheap short haired small flat brush (on the right) until I gained enough control to progress to a round one. In other words, when...