Finch Jenkins - Birth Doula
Non-medical emotional and physical support to inform, advocate, and assist you in your choices throu
Racism, African American Women, and Their Sexual and Reproductive Health: A Review of Historical and Contemporary Evidence and Implications for Health Equity | Health Equity Abstract Background: The sexual and reproductive health of African American women has been compromised due to multiple experiences of racism, including discriminatory healthcare practices from slav...
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Why Do We Use Gender Neutral Language? โ The Educated Birth Pregnant person? Laboring parent? Whatโs gender-neutral language all about? Is it rejecting gender? We talk about why itโs important and offer 10+ resources for further learning.
After Amy Cooper & George Floyd, Will White Parents Do The Work? As a black parent, I find myself enraged and exhausted this week yet again, and also scared for my children. In the wake of two viral videos โ one shows Amy Cooper, a white woman, calling the police on a black man, Christian Cooper, after he askedโฆ
Belated photo of some Date Blobs ๐
Times are crazy BUT we still have to eat. Here's a quick snack I make when I want something sweet (but like, ice cream isn't in the house).
Date Blobs (or bars)
Ingredients:
-Dates ~1.5 cups, or enough that the "dough" kind of sticks together
-Some kind of nut ~1 cup (I like cheapo walnuts but cashews are ๐)
-Optional add-ins like 1/4 cup of chia seeds, sunflower seeds, 1/2 tsp of cinnamon or ginger or pumpkin spice, or a 6-10 drops of an edible essential oil like lemon or orange
Directions:
1. Put it all in a food processor and process until it becomes a crumbly "dough". Add more dates for stickier dough.
2. Roll into bite-sized blobs.
You can also make bars by lining a container with parchment paper, throwing in the dough, and pressing it into the container until very firm. Put it in the fridge for an hour, then cut into bars. Store the bars individually separated by parchment paper squares.
3. Blobs and bars will keep for 10-14 days in the fridge, or ~1 week out.
I am still doing birth support during this time to folks birthing at home or at a birth center. I'm offering virtual, in-person, or a mix of these for support. Take care of yourself as best you can right now. I've been doing the same. โค๏ธ For good vibes, here's a picture of my toddler's art installation in our yard:
Really helpful info for shopping right now.
PSA Safe Grocery Shopping in COVID-19 Pandemic โ UPDATED!!! PSA Safe Grocery Shopping in COVID-19 Pandemic โ UPDATED!!! This is the most current video for New CDC data, safe takeout food practices, and an updated prac...
I'm beginning training to be a certified postpartum doula AND childbirth educator!
Please share the word! ๐
Not sure if a birth doula is for you? Not sure if I'm the doula for you? Let me grab you a beverage and we can find out! I can meet you anywhere, anytime--for free.
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Virginia becomes first southern state to pass sweeping LGBTQ nondiscrimination bill Sen. Adam Ebbin, D-Alexandria, recalled his first visit to the General Assembly about 30 years ago to lobby for gay rights.
3 Ways Q***r & Trans Birth Workers Of Color Make Life Better For Parents Despite facing obstacles, QTPOC parents exist. Thankfully, thereโs a growing movement of trans and q***r birth workers of color catering to their needs.
This Q***r-Friendly Birthing and Doula Collective Is the First of Its Kind in DC | Washingtonian (DC) Rainbow Doula DC is the first local childbirth group specifically for LGBTQ folks.
Narrow the Knees to Push with Ease: Challenge The Norm and Get The Job Done! For as long as I can remember, I (and probably you) have been encouraging birthing people to adopt upright, forward and open positions (so-called โUFO Positionsโ) in labor in order to make as much space in the pelvis as possible.ย โOpen the inletโ has always been my mantra along with many o...
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Ecopsychology: How Immersion in Nature Benefits Your Health A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.
Delayed Cord Clamping OK for Moms After Cesarean One day after a planned cesarean delivery, maternal hemoglobin levels were similar among women whose term singleton infants had delayed vs immediate umbilical cord clamping, a study found.
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5 Steps To Becoming The Size-Friendly Midwife Someone Really Needs Itโs critically important people of size connect with a care provider who practices evidence-based compassionate care like a size-friendly midwife.
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Exposure to antibiotics in the first 24 months of life and neurocognitive outcomes at 11 years of age. - PubMed - NCBI Psychopharmacology (Berl). 2019 May;236(5):1573-1582. doi: 10.1007/s00213-019-05216-0. Epub 2019 Apr 30.
Goodnight B***s: An Ode to the End of Nursing Goodnight you scattered breast pads Goodnight greasy lanolin cream Goodnight broken, 4000-pound, breast pump machine. Goodnight to the hideously na...
This makes me feel better about how I spend my evenings ๐คฃ
Incredible!
from
Great article ๐๐
Meet the Trans Midwife Changing the World's "Most Gendered Profession" "The more of us there are in medical careers, the more research weโre going to get. We have to build up our numbers so we can lead the research to get the care we need."
It doesnโt matter if itโs your first baby or your sixth, we all have trouble telling whether itโs true labour or not. This can help guide you.
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73-year-old woman gives birth to twins in India The mother and her 80-year-old husband have been married since 1962 but were not able to conceive naturally.
A few good books to help me get through football season ๐