Enerje Wellness

Halloween is creeping up! 👻

Whether you’re planning to carve pumpkins, enjoy some spooky movies, or just indulge in sweet treats, take a moment to enjoy the fun and mystery of the season.

Don't forget to add some spooky self-care to your plans too—because treating yourself is the best part of Halloween! 🎃🕸️

Midweek reminder: your inner strength is your compass, lighting the path ahead. 💪🏽 Trust yourself—you’ve got everything you need to move forward with confidence.

How are you embracing your strength today? Let’s keep growing together. 🌱

Let these affirmations carry you through the week, filling each day with strength and positivity. Which one speaks to you the most today? 💬

Self-love isn’t selfish, it’s essential. When you love yourself fully, everything else falls into place. It’s the foundation for happiness, growth, and peace.

Today, let’s celebrate the love we give to ourselves. You deserve the same love and kindness that you so freely give to others. 💫

Children with ADHD just need more discipline– Think again! 💡 October is ADHD Awareness Month, and it’s time to break the myths.

Let’s spread awareness, foster understanding, and support the children who need it most. Together, we can make a difference! 💙

The cycle of abuse is a hidden pattern, but it's time to bring it to light. 💥

Understanding the warning signs—tension, abuse, reconciliation, and calm—can help victims break free. Remember, the abuse is never the victim's fault. It's always the choice of the abuser.

Let’s empower survivors and break the cycle together. 💔

1 in 8 women will be diagnosed with breast cancer in her lifetime. 💔

This statistic is a powerful reminder that we need to stand together and support each other in the fight against breast cancer.
Early detection, awareness, and resources can save lives.

Let’s continue to educate, spread awareness, and empower one another in the journey to prevention and healing. 💕

45% of Black women have endured the unimaginable. It’s time we break the silence. 🖤

Let’s stand together, create safe spaces, and uplift Black women on their healing journeys.
Every voice matters, every story counts.

Workplace stress isn't just "part of the job"—it's a real mental health risk.💡

Job insecurity, unsafe conditions, discrimination, and work overload take a toll on your well-being. 🧠 Let's prioritize mental health at work, because you deserve to feel safe, supported, and heard. Your mental health matters, and it’s okay to speak up!

Abuse isn’t just one incident—it’s a repeating cycle that keeps victims trapped in fear. 💔

From tension building to moments of calm, the pattern continues until someone breaks free.

Remember, reaching out for help is the first step toward breaking the cycle. You don’t have to do it alone. Support is here.

💡 Dementia impacts more than memory—it touches lives. 💜

Let’s start the conversation about early signs and how to support those who care for loved ones with dementia. Together, we can build stronger support systems and show the love that caregivers truly need.

As we dive into Dementia Awareness and Caregiver Support, remember: Recognizing the signs early and creating a supportive environment can make all the difference. Let's spread awareness, provide care, and lean on each other.

No one should suffer in silence. 💔

This October, let’s break the silence together. Domestic Violence Awareness Month is a time to speak up, stand by survivors, and help end the cycle of abuse. Your voice can make a difference. Let’s create safe spaces, offer support, and spread resources for those in need. Together, we can make a change.

Everyone deserves to feel supported, heard, and safe. Let’s break the stigma surrounding mental health, especially in our communities.

Your voice can make a difference this Su***de Prevention Month. You are never alone.💙


***dePreventionMonth

Did you know that mental health struggles often go unseen? 🌱

Let’s change that. Together, we can create spaces where support is abundant, voices are heard, and healing is possible.
This Su***de Prevention Month, let's prioritize open conversations, offer a hand, and break the stigma surrounding mental health.

Every life matters. 💙

***dePreventionMonth

Depression doesn’t always look like what you think. 🌧️

It can be the silent struggle behind a smile, the overwhelming exhaustion, or the invisible weight of sadness. If this resonates, know that you’re not alone.

At Enerje Wellness, we’re here to help you navigate through it. 💙
Let’s break the stigma and start the conversation.

Reach out when you’re ready.
You deserve healing and support.

Ready for a fresh start? 🍃

We’re thrilled to announce that Enerje Wellness is now accepting new patients! Whether you're seeking support for personal growth, family therapy, or mental health guidance, our compassionate team is here to help you every step of the way. Let's work together on your journey to healing and wholeness.

Don’t wait—your wellness matters. 🧡

Alec Duran’s passion for helping others is evident in everything he does, from his strong background in clinical psychology to his unwavering dedication to trauma-focused therapy. With a Master's in Clinical Psychology and multiple awards for leadership and excellence, Alec continues to make an impact, offering personalized mental health services that truly change lives. 💙✨

Currently working at Anchor Counseling & Education Solutions, Alec is committed to supporting students’ mental health and well-being through trauma-informed care and individualized therapy sessions. Whether it's navigating trauma, anxiety, or educational challenges, Alec's approach is compassionate, effective, and rooted in empowering his clients.

Let’s celebrate his journey and the meaningful work he’s doing to promote mental wellness! 🌱