SOFresh Meals

Hi SOFresh Fam! I’m Sofia, the founder of this delicious Meal Prep Company. I’ve always struggled with my weight and snacking/eating out, but I managed to lose 75lbs by making some smart swaps! Here are a couple that helped me on my journey:

1️⃣ Swap Ben & Jerry’s ‘Half Baked’ for Arctic Zero ‘Purely Chocolate’ – Enjoy the same creamy treat with fewer calories and sugar.
2️⃣ Replace traditional spaghetti pasta with Palm Angel Hair Pasta – Cut down on carbs and calories while still enjoying your favorite dishes.
3️⃣ Choose BFree High Protein Wraps over La Banderita Tortillas – Boost your protein intake with every meal.
4️⃣ Opt for Quest Tortilla Chips instead of Dorito Chips – Satisfy your crunch craving with added protein and fewer carbs.
5️⃣ Swap CFA Grilled Chicken Sandwich Meal for Fajita Chicken Breast with Rice & Veggies – Lower the calories and fats while increasing protein.
6️⃣ Replace ground beef 80/20 with lean ground turkey – A leaner option with more protein and less fat.
7️⃣ Choose iced shaken espresso over iced white mocha – Enjoy your coffee fix with fewer calories and sugar.

➡️We have a Discord Wellness club to help you stay accountable on your journey! Comment below to get the link.

What are some of your favorite healthy swaps? Share below! 🌟

🚨 NEW ITEM ALERT 🚨

Introducing our PB&J Protein Power Pack! 💪🥪

➡️ Packed with 17g of protein, this delicious power pack features organic peanut butter and organic fruit spread with no added sugar and premium Tillamook cheese. Perfect for a nutritious and tasty boost! 🌱🍓

Orders are due by 12PM today!

Comment 🍓 and we’ll send you the ordering link!

NEW MENU JUST DROPPED!

Check out our new HIGH Protein breakfast!

💥3 Protein Pancakes
💥Organic Scrambled Eggs
💥Jerk Chicken Sausage

34G of protein! 🤩🤩

Exciting News! ⬇️⬇️

It’s Asian Cuisine Week, and we’ve just introduced a new dish to our menu!

➡️Enjoy our delicious hibachi paired with your choice of Kimchi Fried Rice or Kimchi Cauliflower Rice.

💥💥💥Comment below for a link and a special discount on your order!

ORDERS ARE DUE BY FRIDAY AT 12PM!

New Item Alert: Butter Chicken! 🍛

Indulge in our delicious halal butter chicken made with organic basmati rice and served with naan. Perfect for a comforting meal!

📅 Order by 12 PM today and enjoy fresh delivery on Sunday! 🚚✨

Don’t miss out place your order now and treat yourself to this flavorful delight! 🥳🍽️

Celebrate Italian Week with us! Enjoy a delightful selection of Italian-inspired dishes.

Here’s how to order:
- Visit www.sofreshmeals.com to order online.
- Or, text (754)316-0100 if you have any questions!

Remember, new clients can text “NEW CLIENT CODE” to enjoy a special discount!

Select your dishes, and we’ll ensure they arrive at your doorstep every Sunday, crafted with the freshest ingredients.

Unlock the joy of hassle-free meal prep during our Caribbean Week! Explore a variety of new menu items this week.

𝐇𝐨𝐰 𝐭𝐨 𝐨𝐫𝐝𝐞𝐫:

🌐 Order online: www.sofreshmeals.com

📲 𝐎𝐑 Text (754)316-0100 to order
New clients, SAVE TODAY text us “NEW CLIENT CODE”! 🤑

📅 Choose your meals, and we’ll deliver every Sunday. Fresh ingredients, never frozen, just for you!

Happy International Women’s Day 🩷

Proverbs 31:25-28

“She is clothed with strength and dignity;
she can laugh at the days to come.
She speaks with wisdom,
and faithful instruction is on her tongue.”

🌱 Spread the love of healthy eating! Refer 3 friends, and enjoy a FREE meal prep week. 🍲💚

Share the joy, share the health, and get rewarded!

➡️ Simply send a screenshot of your friends’ orders with their order number or name.

Ready for a healthier lifestyle?

Tag your friends!! 🌿

🏈 It’s playoff week! Gear up for game day with our delicious nacho bowls. 🧀🌮 Who are you rooting for? Commercial below!

Tag us when you indulge in your nacho bowls!

All orders due Thursday by midnight 💚
Deliveries & pick ups will be on Sunday

HAPPY NEW YEAR TO THE BEST CLIENTS 💚 WE LOVE YOU!!

- New menu dropping tomorrow.

Be on the lookout for our New Year promo!

Peppered Steak 🥩 or Shrimp Lo Mein 🍜?

Why choose when you can savor both! 🤤

Use code NEWYEAR for a delightful 24% off..decisions made easy! TODAY only! 🎉

Link in bio or comment 💚 and we will send you the link!

Make weekends stress-free with delicious meals from SOFresh Meal Prep. 🍽️😌

Let us help you!

Link in bio 🖤

Orders due by 11:59PM son Thursday!

Orders due by Thursday at midnight 🙏🏼

Click link in bio

🔥 Don't miss out on a flavorful delight! 😍 Our Jerk Mahi is here to tantalize your taste buds. 🐟🌶️ Order now to savor the perfect blend of Caribbean spices and succulent mahi mahi.

🍽️ Hurry, all orders must be placed by Friday 12pm! ⏰

NEW MENU ITEM ⭐️
Mango Mahi with Brussels and Mashed Potatoes. Experience a symphony of flavors as tropical mango meets tender Mahi-Mahi, accompanied by sautéed Brussels sprouts and creamy mashed potatoes. 🍽️🥭✨

LINK IN BIO TO ORDER

What better way to welcome the start of a new month than with our mouthwatering Mango 🥭 Salsa Bass and refreshing SOFresh Spring 🌷 Green 🌱 Smoothie🥤?
➡️You won't be disappointed!
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Try these recipes at home and tag us!
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Click in bio to order 💚

CYBER MONDAY DEALS are hereeee!
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Sign up for our monthly subscription and get each meal @ $15.99!
(Eligible to pay bi-weekly upon agreement)
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Text us with any questions @954-806-8772
OR
Click the link in bio

Trying to meal prep on a budget? We have THE deal of the year. Don’t miss out.
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Sale starts at midnight.

𝐁𝐋𝐀𝐂𝐊 𝐅𝐑𝐈𝐃𝐀𝐘 𝐈𝐒 𝐇𝐄𝐑𝐄!
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𝐘’𝐚𝐥𝐥. 𝐖𝐞 𝐡𝐚𝐯𝐞 𝐍𝐄𝐕𝐄𝐑 𝐡𝐨𝐨𝐤𝐞𝐝 𝐲'𝐚𝐥𝐥 𝐮𝐩 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬. 𝐁𝐮𝐭, 𝐰𝐞 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐠𝐮𝐲𝐬 & 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐟𝐨𝐫 𝐘𝐎𝐔 𝐭𝐨 𝐭𝐫𝐮𝐥𝐲 𝐠𝐞𝐭 𝐚 𝐜𝐡𝐚𝐧𝐜𝐞 𝐭𝐨 𝐭𝐫𝐲 𝐮𝐬 𝐨𝐮𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐨𝐰!
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𝐆𝐞𝐭 𝐚𝐧 𝐈𝐍𝐒𝐓𝐀𝐍𝐓 𝟑𝟓% 𝐎𝐅𝐅 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐮𝐬𝐞 𝐁𝐅𝟐𝟐 ⬅️
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𝐓𝐡𝐢𝐬 𝐚𝐥𝐬𝐨 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬 𝟑𝟓% 𝐎𝐅𝐅 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐟𝐢𝐫𝐬𝐭 𝐦𝐨𝐧𝐭𝐡𝐥𝐲 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐩𝐭𝐢𝐨𝐧!
⬇️
𝐆𝐨 𝐚𝐡𝐞𝐚𝐝 𝐚𝐧𝐝 𝐬𝐚𝐯𝐞 𝐭𝐡𝐚𝐭 𝐜𝐨𝐢𝐧 𝐬𝐢𝐬/𝐛𝐫𝐨!

THANKSGIVING IS NEXTT WEEK and we’re here to save your a$$!!
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like whaaaat. Where did the time go?!
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Orders are due by tomorrow at midnight!
(We understand times are hard so if you want to order and pay by Tuesday we got you!)
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Once you place your order we will set up pick up or delivery arrangements for Nov 23rd!
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For any questions or to order, TEXT US 954-806-8772 or DM us orrrrrrr LINK IN BIO !

When we text you__
Keep it going y’all 🤣
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𝐋𝐢𝐧𝐤 𝐢𝐧 𝐁𝐈𝐎 𝐭𝐨 𝐩𝐥𝐚𝐜𝐞 𝐲𝐨𝐮𝐫 𝐨𝐫𝐝𝐞𝐫!

NEW 𝐕𝐄𝐆𝐀𝐍 Caribbean Bowl 🌺🌸🌱

➡️ Sweet Jerk Caribbean Portobello Mushrooms. Veggie Stir Fry, Jasmine Rice, and Plantains 😍

𝐎𝐫𝐝𝐞𝐫 𝐓𝐎𝐃𝐀𝐘. 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨.