Mental Health Global Network

Tuesday vibes: seeing YOUR blessings by unwrapping the gift of today and setting the groove for the week. 🎁✨ Let's hustle with gratitude, ride the mental wellness wave, and sprinkle some festive joy into the mix.

Finding balance in the art of self-discovery. 💭 Letting go of the need to be everyone's savior and rediscovering the joy in playfulness. 🌟 Accepting support, setting boundaries, and prioritizing self-care - the path to a more centered you. 🩵

Embrace the week with positivity and get ready to conquer your goals! 🌿 Step outside, touch the grass, and let nature's energy fuel your spirit. 💪

🚀 Celebrating Mental Health Big Wins 🚀 Sometimes, the smallest steps are the bravest. Whether it’s getting out of bed, taking a deep breath, or simply being kind to yourself, these moments are monumental. Let’s embrace the journey to wellness together. 💪❤️

Monstrous Mondays can be the start of something bewitching! 🎃 Don’t linger in the shadows of fear. Like our skeletal pals remind us: starting is the key to success. 💀🔑

Recognizing our triggers is the first step to healing 🌱. Swipe to discover 5 ways we might unknowingly set ourselves off. Let’s bring light to the shadowed corners of our mind.

Sometimes, the answers we seek are right in front of us. 💌 The universe provides precisely what we need, exactly when we need it. Trust the journey and keep raising your voice for mental health awareness. 🌌💫

Feeling stuck in a funk? 🌦 Swipe through our step-by-step guide to find your sunshine again. 🌞 Remember, it’s okay to ask for help and take one step at a time. 🌈

Fri-YAY reminder: Anything is hard, choose your hard. Sometimes admitting we need help is the bravest step🌅 shoutout to for bringing this sentiment to life with his design. Let’s head into the weekend with strength and support by our side. 💪

Today is world mental health day and
MOTH sends love and compassion to everyone in the world who needs it right now. We must always lead towards the light within us. We all glow.

Sunday reminder: Success isn’t just about the grind. Embrace rest, recovery, and reflection for a balanced and fulfilling journey. 🌿

Setting boundaries is a sign of self-respect. Discover different ways to say no and prioritize your well-being. Remember, it’s okay to put yourself first. 🌱

Starting the week with some words of wisdom from Frank Ocean 🌊. Remember that liberating yourself from inner battles and embracing who you truly are is the first step to mental wellness. Let’s channel our inner ‘ORANGE’ and face this week with freedom and authenticity. 🍊✨

We can all help prevent su***de. It's okay to not be okay; there are many support options for people in distress. We're committed to improving mental health services and advancing su***de prevention by empowering individuals, promoting professional treatment and building awareness.👏🏽 ***depreventionmonth

Starting the week can be tough for many, but remember, you’re not alone. Let’s face Mondays with hope, love, and support for one another. Wishing everyone a positive week ahead! 🌟

Conversations about su***de can be lifesaving. 🌟 Open dialogue creates bridges of understanding. Your voice, your story, can light the way. 💛 ***dePreventionMonth

MOTH doesn’t forget, neither should you.

MOTH never forgets. Neither should you.

Talk to yourself with the same kindness you’d offer to a friend. Being mean to yourself serves no purpose. Remember, this ***dePreventionMonth and always, your words to yourself matter. 🌱

Every 40 seconds, someone loses their life to su***de. F*CK. These aren’t just letters; they’re a shout from all of us, saying we’ve had enough of the pain. As September is hear with Su***de Prevention Month, let’s remember that behind every statistic is a story, a family, and a friend. Let’s be there for each other, and never let go. 🎈 ***dePreventionMonth

Last night’s super blue moon wasn’t just a celestial event, but a symbol of hope. Just as moths are drawn to light in the darkest of times, so can we find light within our struggles. Remember, every phase of the moon, like every phase in life, serves a purpose. And this super blue moon? It’s already working in your favor, shining light on your resilience. At MOTH, we’re here to help you discover that luminance within. 🌕✨

Sometimes it's about setting small achievable goals that help us feel productive. This to-do list may appear to be easy for some, but for those who are struggling with their mental health, small tasks can feel impossible. Give yourself grace and take things one day at a time.
•
•
***deprevention

Remember, stars need darkness to shine. Prioritize your inner light, always. ✨

Let’s talk about mental health in our institutions and communities 🌱. We prioritize CPR and harassment training, but why not mental health? Awareness and education are key to improving self-care, setting boundaries, and boosting productivity. Swipe right to see why mental health education matters. ✨
***deprevention

Integrate root chakra affirmations into your daily routine to ground and balance your energy. 🌍 Daily reminders for a strong foundation.

Integrate root chakra affirmations into your daily routine to ground and balance your energy. 🌍 Daily reminders for a strong foundation.

Embrace the calm of Self-Care Sunday. Today is a day for inner stillness, reflection, and nurturing the soul. Remember: it’s in the quiet moments that we find our strength. Rest, reflect, recharge. Peace within us, peace around us. 🧡

The sun rises each day, we’ve got the chance to hit the refresh button. Tomorrow? That’s a clean slate, a fresh shot at growing, healing, and chasing the good vibes. We’re all in this thing together ☀️

Rewind, pause, play, stop - our minds work like an old school tape player. Time to hit ‘fast forward’ and drop a new beat on our life’s soundtrack.