Exercise for All

April 18, 204 - Chair Dance with Country Jim. Singing and exercising to a variety of songs.

Fun little visitors at Chair Dance this week, helping us do the Chair Cha Cha.

4,000 vulnerable seniors losing insurance Medicare Advantage policies are being lost because of a contract dispute between Regence BlueShield and Optum Health Care.

Our combined classes Holiday Party, Dec. 29, 2022. Line dance and Chair dance classes at the Stilly Valley Center. Come Join us!
Senior Line Dance at 11am - 12 noon (beginners start at 10:45)
Chair Dance at 12:30 - 1:30

Okay class, Let's shake those plates! "Up, Down, and Side to Side!" ~ At the Chair Dance class at the Stilly Valley Center, Nov. 2022.
Come join us at 12:30 Tuesday and Thursday at the Stilly Valley Center in Smokey Point. Arlington, WA.
Or call for more information. 425-232-7237

A little Halloween fun with hats provided by Marg in Chair Dance at the Stilly Valley Center, Oct. 2022.

Our 94-year-old Marietta Roth's birthday in Chair Dance at the Stilly Center in Arlington, WA. Marietta has been a faithful member of our class for 7 years! May 2022.

Line Dance and Chair Dance at the Stilly Valley Center on Smokey Point Blvd. Times and Place:
Line Dance: 11 am - 12 noon Tuesday and Thursday.
Chair Dance: 12:30 - 1: 30pm Tuesday and Thursday.
Located at 18308 Smokey Point Blvd, Arlington,
Cost $3.00 donation includes both classes - (discounted price of only $2.00 for members of the Stilly Valley Center).
for more information call Cristine 425-232-7237
Or call the Center (360) 653-4551

A fun class in October, doing Halloween Chair Dance songs with costume hats provided by Marge Faber . With our star Chair Dancer Marietta Roth, (age 93) as Little Red Riding Hood!! Jo Millo Ford, Doris Pennington, Jill Ford, Paul Williams, Andrea Luxenburg ,

Hello Line Dance and Chair Dance Friends,
Just a reminder that Line and Chair Dance classes are starting back at the Stilly Valley Center (formerly Stillaguamish Senior Center) in May.
The schedule for classes is as follows: Classes begin on May 3.
Line Dance: Tuesday and Thursday 11:15 - 12:15
Chair Dance: Tuesday and Thursday 12:45 - 1:45
Bring water in a no-spill container.
Cost is $3.00. Members of the Center $2.00.