Melissa Oxborrow Energy Healing

Sunday Sea Turtle Wisdom . . . Love it!

If you're feeling tired and stressed, overwhelmed by your feelings, and experiencing chronic symptoms that are affecting your life negatively, please check out this invitation to see if it's for you. ❤️
Join me for "Feeling Your Feelings and Releasing Trapped Emotional Energy", the first class in a series where I'll be teaching mind-body life skills that will support you in creating the foundation for a happier, healthier life.
During this class you'll master a simple three-step process to identify your feelings, process them, and interpret the messages they’re sending you. You'll learn an easy energy technique that will help you release trapped emotional energies from the body, stopping you from looping through the same painful emotions again and again. And you'll communicate with your inner child through writing exercises to recognize recurring unhealthy mental and emotional patterns, the vital first step in changing them.
The class will include three 75 minute small group sessions (maximum of 10 participants) held on Zoom, starting Tuesday, Nov 8 at 7:30PM (Eastern). Recordings will be made available after each session. There will also be a simple prep sheet to complete before each class to assist you in getting the most out of our time together.
The investment for this class is $120, definitely worth the tangible, long-term, positive changes you'll see from applying these tools consistently in your life. Things like an increase in physical energy and clarity of mind, more feelings of peace and security, and alleviation (or even elimination) of chronic symptoms!
If you’re interested, just send me a quick DM and together we'll determine if this experience is correct for you. If it is, we can register you right away. BTW, if Tuesdays at 7:30PM don't work for you please contact me anyway! We may be able to schedule an additional class time. 🙂

Invitation to work with me in a small online class setting (5 - 10 people)

This invitation is for you if you regularly feel stressed out, overwhelmed, and anxious. And tired—all the time! Maybe you’re also experiencing chronic symptoms of pain or discomfort that are significantly affecting the quality of your life. You’ve tried a variety of solutions, with limited results, and you have a gut feeling that your health challenges are directly connected to your emotional and mental well-being. You want to learn powerful mind-body life skills that will help you get to the root of specific issues you’re struggling with and open the door to long-term change, while also developing a practice of ongoing self-care.

Sound like you? Register now to learn practical energy healing and mindset tools that will support you in lowering your stress and anxiety levels, experiencing an increase in your energy, and alleviating (or eliminating!) chronic symptoms.

We work together in a series of four three-week 75 minute online classes on the following:

Class #1: Feeling Your Feelings and Releasing Trapped Emotional Energy
Master a simple three-step process to identify your feelings, process them, and interpret the messages they’re sending you. Learn an easy energy technique that will help you release trapped emotional energies from the body and stop looping through painful emotional patterns. Communicate with your inner child to better understand recurring unhealthy emotional patterns so you can shift them.

Class #2: Clearing Unhealthy Thought and Behavior Patterns and Retraining Your Brain
Master the basics of Tapping (Emotional Freedom Technique), a powerful tool that energetically releases old unhealthy thought and behavior patterns, calms your nervous system, and rewires your brain with new healthier patterns. Apply this tool in relieving anxiety, alleviating pain, overcoming fears and phobias, removing the emotional charge from painful memories, and more!

Class #3: Using Supportive Self-Talk and Positive Language
Quiet the negative voices in your head by practicing connecting with your senses. Develop the skill of replacing negative self-talk with supportive and believable, authentic-to-you affirmations. Identify language you’re using in conversation that produces unwanted consequences in your life and affects what you’re able to attract and create for yourself.

Class #4: Designing a Life That Energizes You
Examine your daily life to identify issues that are draining your energy and causing you to feel stuck. Receive support in determining first steps to move through each issue in a way that’s straightforward, gentle—even fun! Complete a short strengths and weaknesses evaluation that will change how you view your gifts, giving you permission to do things in a way that feels easier and more natural for you.

This series of four three-week 75 minute classes starts in November, and will be scheduled back-to-back with a one-week break between each class. Classes will be held on Zoom, and recordings will be made available to everyone registered. There will be a simple preparation sheet to complete before each class to assist you in getting the most out of each session. One-on-one sessions with me can also be purchased separately to help you implement these new skills in your individual circumstances and to receive additional healing support.

You’re the best candidate to get results with this experience if you’re new to energy and mindset work and ready to build a solid foundation of mind-body skills, or if you’ve already experienced benefits from working with healers or coaches, but want to learn additional skills that will allow you to do more of your own work.

This class series is the fruit of years of personal healing and professional experience, and includes techniques and tools that I know will benefit you in creating the foundation for a happier, healthier life as you implement them consistently. To support you, I’ve created a learning experience that’s straight-forward and engaging, emphasizing fundamental skills that are easy to apply in your specific circumstances and will benefit every aspect of your life. This is the first time I’m sharing these skills in this format and the fee reflects that. For something that has this kind of potential to facilitate tangible, long-term, positive change in your life, the investment of $480 is a bargain. :) Though I highly recommend taking all four classes in the order offered, you can also choose to purchase the classes separately for $120 each, based on your needs.

If you’re interested, simply send me a quick DM on Facebook! I have a few questions to ask you that will help us determine if this experience is correct for you. If it is, we can register you right away!

Lots of people are struggling right now—those directly affected by the events of this week and those of us on the sidelines observing. Many people are feeling triggered, and are stuck in emotions of fear, overwhelm, anxiety, anger, and more. I’ve become aware of a free resource that I wanted to share for those who are looking for a way to handle those emotions in a healthy way. (NOTE: This is NOT a substitute for professional mental or physical healthcare, but an additional tool.) You will need to PM me for the links if you're interested, as the FB algorithm is preventing this post from being seen when I include them.
Tapping, or Emotional Freedom Technique, is a powerful tool that I use with my clients and for myself that is incredibly effective in calming the stress of the body by releasing trapped energy along the body’s energy pathways and soothing the nervous system. It’s super easy to use too.
The free offers below are from Nick Ortner from The Tapping Solution. Nick is from Newtown, Connecticut, and sadly has experience with tragedies like those that occurred this week. He worked as a volunteer to share tapping with those affected by the Sandy Hook tragedy years ago. The first offer is for anyone struggling right now, while the other is specifically for anyone in Uvalde, TX or otherwise directly affected.
1. Access two FREE Tapping meditations available in the Tapping Solution app, under Crisis Support: Feeling Safe and Secure, and Releasing Shock. If you need a link to easily access the app, please PM me.
(Only the above tapping meditations are free. To access the other meditations you will need to pay for a subscription.)
2. Access the Premium version of The Tapping Solution app completely FREE for anyone in Uvalde, Texas or otherwise directly affected.
If you know anyone affected, please PM me and I will share the signup link you can pass on to them.
FYI, there are also other free tapping meditations/exercises on YouTube that cover a variety of situations and emotional states. If you have any questions about tapping and how it might benefit you or your loved ones, feel free to PM me. I’ll do my best to answer any questions you may have. Remember, be gentle with yourself and with others right now. Love to you all! ❤️

Wouldn't it be great if every day were Random Acts of Kindness Day? 🥳😍

Join me Saturday for a fun and relaxing celebration of YOU! Balance your heart chakra, do a little journaling and sketch a plan of what you want to experience this Valentine's Day. Whether you're single or in a relationship, if you want to have a better relationship with the holiday, this will support you!
The event will be on Zoom and last approximately 60 minutes. Comment here or message me and I'll get you the link with the details so you can RSVP! 🥰

I'm so excited for this! 😁
If the thought of Valentine's Day makes you want to crawl in bed and hide until it's over, I hope you'll join us in this group experience. Give your heart chakra some extra love and create a new Valentine’s Day experience with a special journaling and sketching exercise.
I'm keeping this to a small number to ensure a cozy experience, so if you try and register and it's full, please PM me! I may add another session. ❤
Finally, if this sounds like your jam, comment here or send me a quick message and I'll get you the link to RSVP. 😏

Coming in February...If you know you're interested in either (or both!) experiences, comment here or PM me and I'll be sure to send you the information directly. Details will be posted soon. ❤

On average, what is your experience with Valentine's Day?

Rate it between 1-10 in the comments below. (1 being "it pretty much sucks/I'm lonely/my significant other doesn't care", 10 being "it's fun and fabulous/I feel so loved and appreciated".)

If you want to share info about why you feel the way you do, I'd appreciate that too. (DM me if it's too personal.) ❤

Hmmmm...I think what I'm most excited about is creating and sharing my upcoming group healing/coaching experiences. I've got a fun freebie coming soon to celebrate Valentine's Day and a three week introduction to energy healing a little later in February. (Info coming! 😀)
I'm really looking forward to connecting in a small group setting, meeting new people---and enjoying time with familiar friends.
I'd love to hear what you're looking forward to! 🤩

Thanks so much to all of you who participated in my Happy Anniversary Prize Drawing! It's so nice to see my email list growing. ❤
A big "Congratulations!" to our winners! 🤩🥳
Lori Johnson - FREE energy healing session
Brenda Martinez - FREE coaching session
Heidi Lakenan - FREE mini reiki session
Erin Oxborrow - FREE book: The Modern Chakra Guide

It's not too late! Join my email list by clicking on the link below and be entered to win one of three fabulous prizes during Saturday's Happy Anniversary prize drawing.
https://moenergyhealing.us10.list-manage.com/subscribe?u=97d12bd98aee8a7668d2e2470&id=8c5ae85dc0

Hello, friends! I am building my email list so I have contact with all you beautiful people if Facebook goes kersplat (remember when it went down a few weeks ago?). I promise I won't flood your inbox, and you can unsubscribe at any time.
As an extra incentive, I'm putting everyone on my mailing list into a prize drawing to celebrate my business's one year anniversary! I have three fabulous prizes available: a FREE energy healing session, a FREE happiness evaluation, and a FREE copy of one of my favorite energy healing books (The Modern Chakra Guide by Carol Tuttle).
To get on the list, just click on the link below. (As a bonus, you'll get a FREE download about how to communicate with your body about pain.)
Please, please like this post too so more of folks will see it.
Thanks so much!
https://moenergyhealing.us10.list-manage.com/subscribe?u=97d12bd98aee8a7668d2e2470&id=8c5ae85dc0

Dealing with a major transition in your life? Curious if this six week one-on-one transformational energy healing/coaching package is a good fit for you? Now's the time to set up a chat with me. I have one more spot that I'm making available at the introductory premier price (read: heavily discounted) by the end of Thursday this week.
What are some of the results you can expect?
- Clarity about what you really want in your life and next steps to take!
- Confidence and motivation to act on what’s right for you!
- Increased compassion for yourself while moving forward!
- A new normal that includes feeling good for no reason---mind, body, and spirit!