Healthy_lifestyle
GET TRUSTED INFORMATION ON HEALTH CARE AND FITNESS.
15/04/2024
🔺️Don't forget to Download Our FREE Keto Cookbook and Get An Easy To Make Free Keto Recipes those are 100% Low Carb and Super Delicious (Link in Bio) 🥗🔺️
🔺️
🔺️🔺️Download Free Keto Cookbook (link in bio) 🔺️🔺️
Image Credits to respective owner (Dm for credit/removal)
11/03/2024
-
•Eggs cooked with cream & butter.
•Air-fried Sausages are Morrisons chipolata 0.5g carb per sausage.
•Half avocado
•bacon & mushrooms fried in butter.
📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals.
-
👩🍳 From breakfast to dinner, desserts to snacks, each recipe is crafted to satisfy your taste buds and support your keto lifestyle. 🍽️ Fuel your body with the right ingredients and embrace a healthier, happier you!
🔥 Why wait? Click the link in my bio ( ) to grab your copy now and embark on a culinary journey that combines taste and nutrition. 📲✨
-
❤️Follow for more keto tips and recipes.
-
-
•
•
•
•
•
•
•
•
•
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
24/06/2023
💁 Did you know? 💡 If you want to lose several lbs in the first week alone with Keto Lifestyle. You can click link in our bio to get Everything You Need for Keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge.
Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪
➡️Click the link in my bio
-
💁 Odd keto "ice hack" torches 13 lbs every week?💡Do this before you go to bed tonight...
A bizarre 5-second "Himalayan ice hack" discovered last week
That instantly turbo-charges your metabolism by 450% or more.
All you need is some ice from your freezer, and this alpine secret.
It's more powerful than any diet or exercise plan on earth...
And so easy it'll feel like you're cheating at weight loss.
Try it for yourself before you go to bed tonight and be 2 lbs lighter by tomorrow morning!
==> One Ice Hack Turbo Charges Metabolism By 450% (FIND OUT BY CLICK the LINK in my bio )
The longest-living people on the planet do this ice hack each evening... and when they do, they melt through more fat in 1 week than 1 year of dieting and exercise.
Wishing you health and happiness.
-
-
24/06/2023
⁉️Keto Cheese Biscuits
⠀ ⠀
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ** LINK IN BIO ** to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂
👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed.
Link in bio
⠀ ⠀
Keto Cheese Biscuits
⠀ ⠀
These cheese biscuits use almond flour which is a popular low carb flour, so it's definitely keto-approved.
⠀
Enjoy these during snack time, or at any part of the day. It's so good you would want to have these always at hand!
⠀
----------------------------‐------------------
⠀
🍽 Servings: 1
⠀ ⠀
Ingredients:
⠀
1/4 cup shredded Cheddar Cheese
⠀
3 Tbsp Almond Flour
⠀
1 Egg Yolk
⠀
pinch of Black Pepper
⠀ ⠀
Procedure:
⠀
1) Combine all ingredients in a bowl and knead into a smooth dough.
⠀
2) Line a baking sheet with parchment and preheat the oven to 220C.
⠀
3) Place dough in between sheets of parchment and flatten with a rolling pin.
⠀
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
⠀
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.
⠀ ⠀
➡️ Nutritional Information:
⠀
Energy - 273 kcal
⠀
Protein - 13g (19%)
⠀
Fat - 23g (74%)
⠀
Carbohydrates - 4.8g (7%)
⠀
Fiber - 2g
⠀ ⠀
Take the 5-minute quiz to start your Custom Keto Diet ⠀ ⠀
Link in bio
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, also known as the "keto diet," is a low-carb, high-fat diet that has been shown to lead to weight loss and improved metabolic health. When following the diet, the body enters a state of ketosis, in which it burns fat for fuel instead of carbohydrates. This can lead to decreased appetite, increased fat loss, and improved blood sugar control. Additionally, the diet may improve heart health markers, such as blood pressure and cholesterol levels. However, it is important to speak with a healthcare professional before starting any new diet and to monitor any changes in your health while on the diet.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
⬇ READ MORE ⬇
GET YOUR CUSTOM KETO PLAN LINK IN BIO
The ketogenic diet, or "keto" diet, is a low-carb, high-fat diet that has been shown to help some people lose weight. The goal of the diet is to enter a metabolic state called ketosis, in which the body burns fat for fuel instead of carbohydrates. Some of the foods that are typically consumed on a keto diet include meats, fish, non-starchy vegetables, nuts and seeds, and healthy fats such as avocado and olive oil. It is important to consult a doctor or a nutritionist before starting this diet, as it can have some side effects and may not be suitable for everyone.
Videos (show all)
