Low Carb Ke-to Survival

Transformation Tuesday

The me one the left in both of these photos is where I was at my heaviest and unhappiest. I was uncomfortable, depressed and unmotivated. This is how I was living through life for most of my life. I started my first “diet” at 13 or 14, maybe younger. People always talked about what I was eating and how much so I then hid what and when I ate. I failed over and over with all the diets I was ever on- I did them all.

Now, although I may hit bumps in the road or occasionally backslide a little, that’s normal. We’re all human. I have become someone who wants to deal with issues head on and become the best person I can be. The best part is I’m more confident; I get out of my comfort zone and I don’t care what people think. I’m not hiding anymore. Physically, I have a ways to go still and I will need support and accountability just like everyone else. Let’s do this together.

I get questions all the time so if anyone wants feel free to message me with how I did all this, or any questions at all. I know it’s hard to take the first step, or recalibrate so to speak. I’ll be waiting.

Xoxo,
𝒯𝒾𝒻𝒻𝒶𝓃𝓎

📣🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨📣

𝐋𝐚𝐬𝐭 𝐟𝐥𝐚𝐯𝐨𝐫 𝐝𝐫𝐨𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫! 😱

Had the chance to taste Gummy Bear and snag a box early while in Texas! It’s available!! Go grab it now!

𝐎𝐑 Grab a sample from me here (2): paypal.me/wanderlustful33/20

Why I drink this and you should too!

⭐️Better mood
⭐️Energy
⭐️Better sleep
⭐️Appetite Suppressent
⭐️Craving Control
⭐️Reduced Inflammation
⭐️Fat loss
⭐️Mental clarity


New here? ⭐️ www.tiffanyvergason.shopketo.com
Existing Customers ⭐️ cloud.pruvitnow.com

🥑🥑Let’s talk avocados! 🥑🥑

The addition of avocado to already well-balanced diets has been shown to lower risk of heart disease, improve blood levels of LDL, and lower levels
of oxidative stress in the bloodstream following consumption of food.

I’m not a big avocado person so I have to get creative! You can add half of an avocado to a shake and it thickens it like a milkshake. You can also add it to egg, tuna or chicken salad. Just mash it up with whichever you’re having. Avocado doesn’t have much of a taste but takes on the flavor of whatever it’s with.

🎯💯

Ask anyone that knows me.… I’ve had coffee two times before yesterday and once was when I was 7. Well… I am now drinking coffee with Keto Kreme. I love all the great benefits of healthy fats such as MCT and also the collagen! After having the Kreme I was full and was “fat fasted” until 3:30pm!

I’m literally looking for a coffee maker right now! 😂

☕️ Shop kreme here:
Don’t checkout if it’s full price. Message me! Always a way to save.
https://tiffanyvergason.shopketo.com

🍕 Legit sliced a zucchini, little bit of salt and pepper, sauce, pinch of Mozzarella, Parmesan and 3 mini pepperonis. 10 mins at 400°. You’ll thank me 🤩

Change is scary to some, but full of potential and excitement. 💕

Low Carb Ke-to Survival updated their business hours.

Low Carb Ke-to Survival updated their phone number.