Synrgsm Podcast
Synrgsm Podcast is a lifestyle podcast for dope individuals who are just trying to figure it all out. we talk wellness, entrepreneurship + more.
Hosted by Nita J.
I need a huge favor..
I'm bringing my podcast back soon 😊 but I would love to know what you all enjoy when listening to podcasts and what you want to hear from me. Share your thoughts here: synrgsmpodcast.com/survey
Thank you!!!
28/09/2023
Morning Motivation 🖤
20/09/2023
NEW PODCAST EPISODE UP! Go to ➝ synrgsmpodcast.com/listen to listen on your favorite podcast platform // Synrgsm Podcast 🎙️🖤
27/07/2023
Ok ya'll I need your help! I'm
Updating my image for Synrgsm Podcast. Which one?? A. black/white photo, B. Color photo
12/07/2023
While I finish editing my next few podcast episodes, have a listen to my most recent one:
➝ Go here: bit.ly/synrgsm-ep5
➝ Listen on your fave podcast platform: bit.ly/listen-synrgsmpodcast
15/06/2023
I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉 www.synrgsmpodcast.com
Trying to record a podcast episode for Synrgsm Podcast but this pollen (aka Nature's Pepper Spray) got me sounding crazy 🙄
09/03/2023
✨🎙️NEW PODCAST EPISODE🎙️✨
Ep. 5: 4 Things I Wish I Did Differently As a New Entrepreneur
Recently, I was invited to be interviewed for Hope*Entrepreneurs, and I got to share some tips for new and aspiring entrepreneurs. I thought I would record an episode discussing some of what I shared in my interview. I hope this helps!
Listen here ➝ https://www.synrgsmpodcast.com/latest-episode
27/02/2023
Ready for brand new episodes! I'm in the 'studio' recording and editing now! 🎙️
06/01/2023
🗣️A NEW EPISODE IS UP!!! First episode of 2023...
➝ Ep. 4: 2023, Girl, Let's Chat (Chronic Planning, Perfectionism & Comparison)
🎙️2023, girl, get in here! Take your shoes off, don't touch nothin' and ACT RIGHT. In this episode, I'm discussing my goal setting strategy for 2023 and how I plan to combat chronic planning, perfectionism, and comparison. Head to the show notes for the simple goal-setting and planning strategy that I have been using to get my life together.
🎧Listen NOW @ bit.ly/synrgsm-ep4 (link in bio) / don’t forget to subscribe to the show on your favorite podcast platform ➝ www.synrgsmpodcast.com/listen (link in bio) 🪩
06/01/2023
Happy New Year y'all! I have so much in store for the show. Stay tuned! Be sure to visit www.synrgsmpodcast.com 🪩
05/12/2022
Happy Monday! // www.synrgsmpodcast.com 🪩
22/11/2022
❤️
Y’all listen to the latest episode of my podcast yet?? Here’s a little preview 😊 link to the full episode in the comments 🎙️
16/11/2022
🗣️A NEW EPISODE IS UP!!!
➝ Ep. 3 Reminder - "I'm That Chick" (Finding My Way Back To Me)
🎙️In this episode, I’m discussing how I’ve been putting in the effort to get back to a time where I felt like I was THAT CHICK. It’s been a struggle but I wanted to share what’s been helping me to do it. ☀️
🎧Listen NOW @ bit.ly/synrgsm-ep3 / don’t forget to subscribe to the show on your favorite podcast platform ➝ www.synrgsmpodcast.com/listen
05/11/2022
👩🏻💻On The Blog - A Simple Guide to Finding a Therapist
If you've been following for a while or listening to the podcast, you know that I have had a long battle with anxiety and depression. I can truly say that finding a therapist and taking advantage of mental health resources have really made a tremendous impact on my life.
I like to speak openly about these things with that hope that others who may be struggling will feel like they're not alone and that seeking help may be beneficial.
I went on the hunt to find information about how to find a therapist, what to look out for, what questions to ask and more.
Head over to synrgsmpodcast.com/blog to read!
05/11/2022
Friday night in! Thinking of episode topics.. what do you think? Send your episode suggestions to [email protected] or hit me on the hotline at 757-689-7579 🖤 |
17/10/2022
🗣️NOW ON THE PODCAST
The first Mini-Session is up! I created a quick listener to-do list for y’all so that you can get more involved with the show 😊 Listen here ➝ https://bit.ly/synrgsmpodcast-ms1
17/10/2022
16/10/2022
Straight like that ✨ iamnitaj.com/links
11/10/2022
🗣️We’re back! A brand new episode is up: “Ep. 2: The Flip Side of Failing Forward”
🎙️In this episode, I discuss what it feels like to be paralyzed by entrepreneurial failure and guilt. Recording from sunny San Juan, Puerto Rico! ☀️
🎧Listen NOW @ www.synrgsmpodcast.com / don’t forget to subscribe to the show on your favorite podcast platform ➝ www.synrgsmpodcast.com/listen
03/08/2022
Have you listened to the first episode of the new show? Click here to listen: https://t.ly/d8kB 🎧
🗣Hey y’all! Here’s a quick update about the podcast. Press play 😁 Also, be sure to join the Facebook discussion group: http://facebook.com/groups/synrgsmlounge // And visit the website: www.synrgsmpodcast.com - Nita J 🖤
23/06/2022
Just out here glowing, despite just getting over a cold 🤧.. I’m not as nasally anymore so I guess I can finish recording episode 1 lol 🎙🖤
22/06/2022
As you await the release of episode 1, come vibe with us! Check out the official Synrgsm Playlist on Spotify - synrgsmpodcast.com/playlist 🎙
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