Michelle Joy King
Michelle Joy King is on a mission: empower women to build the lives they deserve from the inside out
π Break free from the ordinary and start living life on your terms in 2024! Join me for a FREE 2-Day Masterclass on December 12th & 13th at 4:30 PM PST. Dive into the transformative world of breathwork and integration support, and kickstart a journey to a life that's authentically yours. Secure your spot now! β¨βββββββββLink in Bio
β¨ Ready to turn your dreams into reality in 2024? π Don't miss the FREE 2-Day Masterclass on December 12th & 13th at 4:30 PM PST! Learn the secrets to living with intention, gaining clarity on your vision, and making every choice count. This is your chance to shape a future that aligns perfectly with your desires. π ββββββββββββββββββLink in Bio
π Embracing Self-Trust with Community Breathwork πβββββββββAs November kicks off, my heart is filled with the sentiment of the season....gratitude! I am incredible grateful for the community that I have, and for the work I get to bring to this world. βββββββββAnd...today is Stress Awareness day. Stress gets held and processed in our bodies in so many ways, and unfortunately so many of us are keenly aware of how hard that can be. Before burning out, I tried many ways to reduce stress in my life. One of the most life changing for me has been breathwork. So, come join me for a free session to see how amazing it can feel to truly take a deep breath.
Join us this November. Let's cultivate and nurture self-trust. Whether youβre exploring breathwork for the first time or have been a long-time enthusiast, our circle welcomes you. π π
Canβt wait to breathe and trust together! π XO. Link in bio
My heart's been echoing a desire: more time for what truly sets my soul on fire.ββββββββββββββββββIntroducing... monthly Community Breathwork sessions! π¬οΈ A space to breathe, grow, and connect, and it's on the house! π‘
π¨ Breathwork Epiphany π¨
My first breathwork session shook me to my core. Met the authentic Michelle, the ultimate me, and the feeling? Unforgettable. β¨
Breathwork isnβt just air in and out. It's grounding. It's realignment. It allows the unspoken to rise and grace the surface. My mission? Sharing this ethereal experience with YOU.
Join us for the November session. Self-Trust is the mantra. Whether youβre a breathwork newbie or a seasoned vet, there's space for you. π
π Link in bio.November's theme? Self-Trust. Dive in with me. π
Rewriting this caption nowβ¦
So I had this post already written out and ready to go⦠And then I just had the honor and privilege to do a breathwork session and really feel into my highest self. Really connect with young Michelle, as well as the highest version of Michelle, and it was mind blowing!
One of the reasons that breathwork is so incredibly powerful, is it allows you the space and opportunity to just be present in the moment⦠And to let whatever needs to come up, come up. The reason I decided to do these free monthly community breathwork sessions is really because I want to be able to share this incredible gift with others, and to give you an opportunity to experience this amazing modality.
Whether youβve done breathwork before, or not, I would love for you to join us in October for a confidence building breathwork session. Letβs connect with that most confident version of you as you step in to the last quarter of 2023! Mon, Oct 9 at 9 am PST.
A huge shout out to for leading this transformational breathwork today! Link in bio
Join me!
I am in countdown modeβ¦ One more week as an executive in HR and corporate America! I have a lot of people asking me whatβs next?!β¦ And the answer is Iβm letting this chapter go and I am excited to have the space to invite in all the exciting things that the Universe is delivering to me.
First and foremost, it means, I have more time to do things that I love, and this is something that has been on my heart β€οΈ for such a long time. Introducing my new monthly Community Breathwork sessions! Free sessions, once a month, where you are all invited to breathe on it.
Link in bioβ¦join me for Octoberβs session, where we will dive into confidence as our theme for the month.
I canβt wait to see you there! And please share, the more the merrier! XO
A few scenes from the transformation today. So humbled and incredibly blessed to be facilitating this work. Growth, transformation, self mastery infused with tools like breathwork and sound healing to integrate and ground. Truly amazing!
One week awayβ¦imagine in one week starting a transformative 3-day journey that will change your outlook, change your trajectory, and set you on the path of radical accountability. By Sunday, you will walk away with a deeper, more honest and clear sense of the choices that got you to where you are, the path and impact that you want to make (personally and professionally) and a clear plan for getting there.
How many times have you heard change your mindset, change your life? That sounds great, but without the tools, refusing to let go of the past, and not living in the future takes practice and guidance.
You are worth it! You are worth investing in, and showing up as your highest self. This is honest looks in the mirror, some unpacking of things youβve been holding onto, and getting conscious and aligned in the present.
You only have to take the first step! Join me
We are almost there! I have talked with so many people who are coming out of this winter season, and really ready to show up differently as we spring into a new season! There is no better way than a transformative three day retreat, to show you all of what is possible, so that you step confidently Into the most aligned and present version of yourself! Itβs not too late, join us!
Are you ready?! Tomorrow we dive in! π€Ώ
It is never too late to start where you are. In 90 minutes we will get clear and present, open up a viewpoint on all things that are possible, and make the best possible choice for yourself! π
Come with questions, come with curiosity and show up for yourself! You are worth it.
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How are you taking care of you today? ββββββββ
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Feeling a pull to get back to self-care Sundays!ββββββββ
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Anyone else?
Good news, if you are reading this, you have a chance to change your choices! To step into possibility, and be in the driver seat of your life! π₯ββββββββ
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Join me on March 30th at 4:30 pm for a free Masterclass giving you tools to step into whatβs next. ββββββββ
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Link Iβm bio!
"Owning your choices is the key to unlocking the door to your own destiny."ββββββββ
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Do you want to be in the driver seat or taking an Uber to what is next for you?ββββββββ
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Owning your choices is important because it allows you to live a more intentional and fulfilling life, where you are in the driver's seat and able to create your own path.ββββββββ
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By owning your choices, you also give yourself the opportunity to learn and grow from your experiences, regardless of how you view them. Instead of blaming external factors for your circumstances, you can recognize the role that your own choices have played and make adjustments to improve your situation.ββββββββ
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Doing these things can help you build self-confidence and resilience. When you take responsibility for your decisions, you are showing yourself and others that you are capable of making sound judgments and facing the consequences of your actions. This can increase your self-esteem and give you the courage to tackle new challenges in the future.ββββββββ
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Won't you join me?! Link the bio - it is 90 minutes of investment that will provide tools to step into what's next!
Owning your choices means taking responsibility for the decisions you make and accepting the consequences that come with them. It means recognizing that you have the power to shape your life through the choices you make, and being willing to live with the outcomes of those choices.ββββββββ
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When you own your choices, you become more self-aware and empowered. You stop blaming others for your circumstances and take control of your life. You also become more confident in your decision-making, knowing that you are making choices that align with your values and goals.ββββββββ
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I created this Masterclass because everyone I have been talking to about the retreat are saying the same things about not knowing what to do, or how to take the next step. That all boils down to your choices. ββββββββ
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In this 90 min class we will talk about a very powerful tool that is 3 steps to owning your choices. We will practice and walk away with tangible things you can implement TODAY!ββββββββ
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I am limiting the class to 50 people so that we can be a small enough group to support each other, and learn from each other! ββββββββ
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Join me! Invite a friend and let's start stepping into our choices! Link in bio!
Itβs exclusive for a reason! We are doing deep work, digging in, being honest with ourselves, and shifting our mindset. That requires a safe space, curated to allow you to let go and just BE. ββββββββ
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If there is a part of you that is curious if this might be for you, reach out, letβs talk! ββββββββ
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Weβve already sold 2 spots and I would love to have you there.
Self mastery and true transformation is a life long journey. You are always walking the path and growing every step of the way. But what got you here, won't get you to the optimal, next level version of yourself! That is where the retreat comes in. This is next level, a chance to disconnect from the day to day, really look at yourself, your choices and own with radical accountability not just where you are but where you are going. This is life changing work, and something that will create a marked difference in your life - a before and after marker for your personal and professional development. ββββββββ
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3 amazing full days of doing the work, the inward journey, the learnings, the lessons and the growth! The journey to get here is just the beginning, you have so much to step into that will uplift and up-level the highest version of you. ββββββββ
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Join me and an intimate group of people who are ready to transform and step in! ββββββββ
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I am SO incredibly excited to announce the next retreat! I have been hinting at it for weeks...and today if finally the day! ββββββββ
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β¨ 3 FULL days of transformation ββββββββ
β¨ 2.5 hours group coaching session afterward to check in and integrate all you have learned ββββββββ
β¨ 2 individual 1:1 coaching session to support your personal journey ββββββββ
β¨ Daily breathwork, sound healing and meditation to keep you grounded and processing all you are learning
You are a product of the people you surround yourself with. Many years ago, before embarking the self-mastery journey, I was not putting myself in rooms with people smarter and more powerful than me, I wasnβt secure and didnβt own my value and worthβ¦plus those rooms were filled with vulnerability! β₯οΈ
Today Iβm leaning into all of that energy β¨! I heard someone say once, βI want to be the dumbest most broke person in the room,β and thatβs what Iβm doing. Being around humans who make me a better person, who push and challenge me, and where I feel called up to step into my purpose, passion and impact! I have done the damn work, Iβm growing daily, and today embracing my vulnerability and power.
I could not be more grateful for being a part of the transformation happening this weekend at , surrounded by and learning from every single person. Andβ¦leading work that lights me up with grace, gratitude and joy! From Soul2Sole, I invite you to step in! π
My first time trying cryo! It was really cold, but doable! Iβm hoping to reap all the amazing rewards, but most especially reducing inflammation. Then some good infrared sauna time, felt right as I witness this full moon π! Let go and breathe π§ββοΈ
I could not be more excited to announce some of the guest speakers we have already lined up for the I amβ¦ program! What a phenomenal group of people, who will really help you to hone the concept around your Personal Board of Directors, teach you how to best use them, how to recruit them, and how to build a strong and lasting relationship that you up for success every time!ββββββββ
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Daisy - The genius behind Spiritual Mixtape and my Personal Board of Directors member who leads all things wellness and spiritual, manifestation and taping into your magic. ββββββββ
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Abbie - Who has found her passion in being an amazing executive in corporate, and pursuing her passion at The Intrapreneur project! Truly a master at the ebb and flow and creator of Joy Joints. ββββββββ
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Rebecca - Founder and CEO at the Pitch Club, and someone who is so incredibly passionate about helping female entrepreneurs grow their business, and is the most skillful connector I have ever met!ββββββββ
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Corene - a master of wealth and abundance, podcast host and one of the most skilled breathwork facilitators! She truly unlocks secrets and blocks around money, and her zone of genius is seeing what is needed for those she holds space for. She is a super expander. ββββββββ
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And this is just the tip of the iceberg! Join us for an immersive eight weeks that will change the trajectory of your life! Click the link in our bio to set up a call to learn more.
Letβs do this, together! ββββββββ
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It takes a village, and I consider my village my Personal Board of Directors! These are the people that you want in your life to help support you, guide you, be there to hold up a mirror, celebrate with you, push you outside of your comfort zone, and really support you on your journey.ββββββββ
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I amβ¦.we will show you each of the positions on your Personal Board of Directors, why theyβre important, how to utilize them, and we have some amazing speakers lined up to help you learn how to recruit people who will enhance you in every way. ββββββββ
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See if this program is right for you! Click link in the bio and letβs connect.
How true is this for you? Part of why I created I amβ¦ I realize during my self mastery journey that the masks I had put on was shielding me from being my true self, stepping into my highest version of me, and doing things that I was passionate about and I loved. I was too busy trying to βbeβ what others thought I SHOULD be and what I thought it SHOULD look like, Iβm not really getting in tune in in touch with what brought me joy!ββββββββ
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How many of you have ever been asked how you feel about some thing, or where you feel something in your body, and you donβt have an answer? That was me! And still is sometimes. This is a lifelong journey of recognizing yourself, staying conscious, and continually getting in touch with your body and yourself to do the things that make you happy, bring you joy, and for fill your passion for life! If it doesnβt let you up itβs not for youβ¦ But you have to be able to know what being little feels like!ββββββββ
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I amβ¦.will support you as you answer these questions, get aligned with yourself, take the masks off and see the beauty and value you bring. ββββββββ
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I would love to hear about the mass right now. Click the link in the bio for the I am⦠program and schedule a call with me today!
What a concept to think aboutβ¦what do I wish my 22 year old self knew. Have you ever thought about what you would go back and say? Lately I have thought a lot of this, not because I would prevent any of the learnings that put me where I am today, more so that I could be as open as I am today.ββββββββ
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β₯οΈ - vulnerability isnβt a bad word. I spent many years in my corporate career wearing the βperfectβ corporate mask that I thought was necessary in order to succeed and be valued. Turns out thatβs not true!ββββββββ
π¦ - surrender is also not a bad word. Control is an allusion, and the sooner you accept and choose to see everything as either flying or solid ground upon which to build, there is no such thing as failure. ββββββββ
πͺ - trustβ¦that the universe has my back and will always give me exactly what is meant for me in that moment. And choosing to see everything as a gift with a reason pointing me to my highest self. ββββββββ
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I am eternally grateful to have learned this lessons along the way, and I truly believe that when you can embrace your choice and how you see things, surrender and show up vulnerably, exactly what was meant for you will come into your life. ββββββββ
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Happy Saturday!
As if I did not already have enough to be grateful forβ¦ another opportunity this week to spend time with this amazing human, who I adore, and meet her partner! My heart is so full! π Enjoy SF !
Have you ever met someone who when you are in their presence just raises your vibration? A soul who you can feel your cells and energy rearrange themselves around, and positive and goodness comes from every interaction? That is Daisy for me!
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Thank you for allowing me to gain so much from our friendship, for your support, wellness, good talks, wisdom, sunsets, and SO MUCH MORE!
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Are you ready?! ββββββββ
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Here is what you will get on the other side of 8 weeks:ββββββββ
- Knowing who you are under the mask (corporate mask, superwoman/man, perfectionism, walls up and not vulnerable)ββββββββ
- Feeling aligned and connected to yourself, others, your body and purposeββββββββ
- Get unstuck around your titles, role, the value you bringββββββββ
- The right support people to walk with you and support your vision and journeyββββββββ
- Be 100% responsible for who you show up as - authentically and accountablyββββββββ
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Is this program right for you? Let's find out. Book a call and let's connect. ββββββββ
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Last but not least on your Personal Board of Directors is your wellness or spiritual guru. A Wellness/Spiritual guru might be a treasure of information and advice on how to practice self-care, someone who uplifts and supports your general health and wellness. They may have a library of material on how to deal with stress and job demands, or they may just have a collection of amusing and inspirational messages that they share with you on a regular basis. This can be somebody who checks in with you on a regular or irregular basis to ensure that you are managing your health and taking care of yourself, as well as someone who can elevate your spirits and promote healthy behaviors when you need it. They also teach you and grow you from the inside out.ββββββββ
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Daisy has been a gift in my life and has been one of the most amazing guru's for me to have in my circle. She is wise, loving, and feeds my soul in so many ways. She is wide open and has pushed me in so many amazing ways. Daisy introduced me to Natalie, who I was so lucky to train under to become a certified sound healer. Natalie opened my mind, body and soul up to sound and so many other modalities to grow my spiritual nature from the inside out. ββββββββ
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Likely one of the most powerful roles on your Personal Board of Directors is your connector. Theyβre the person who is well-established, respected in their field, and most importantly, seems to know everyone worth knowing. Having a connector on your board is invaluable in terms of networking possibilities and business opportunities and when someone on your board doesnβt know how to steer you in the right direction in terms of information or expertise, chances are the connector knows someone who has all the answers.ββββββββ
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I am grateful and blessed to have Rebecca in this role for me. The other thing that makes a tremendously powerful connector is someone who is genuinely giving, wants to see you succeed, and who has nurtured those around her in every way. Rebecca is one of the most phenomenal women I know, and gives from the depths of her heart everyday. With her by my side I have become a best selling author, been published in Thrive and Medium, been seen on podcasts, become a breathwork coach...and so much more. Everyone needs a Rebecca in their life! ββββββββ
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She has also created containers for women who are growing their businesses, so please check out The Pitch Club. ββββββββ
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One of my most cherished roles on the Personal Board of Directors is the Cheerleader. This is someone who encourages you, listens while you vent, get you back on track when you need it, and who you can be yourself with. ββββββββ
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I am surrounded by some amazing cheerleaders, but the women in my mastermind have been such a source of joy, support, and inspiration. I appreciate having these women in my life, and know that I can always call on them when I need to vent, and get my mindset shift! What a gift to have cheerleaders who are also powerful and amazing humans! ββββββββ
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