Armando's BODY RIGHT
I'm motivated to motivate you. Consistency is key. Determination, Dedication, Discipline.οΏ½
This was just the last part of the workout πͺπΏ
*SAUNA~ 15 minutes
*POOL~ 8 Laps
( 4 SETS of EVERYTHING)
*LAT MACHINE 3 DA HARD WAY/ UPRIGHT ROWS/ SIDE BENDS NO WEIGHT
*LEG RAISES FREAKY/BODY LUNGES/PUSH UPS
I work out with PURPOSE. That's why I eat a certain way and frequent the gym on Purpose
If you're looking for a lifestyle change and you want to LOOK GOOD FEEL GOOD make me your personal trainer. I'm here to motivate, push, encourage and advise you to be better. We can meet at the gym, my personal home gym or I can come to you. I keep it interesting by having diversified routines. πͺπΏ You can contact me via text (313)685-9285
Serious inquiries only please. Thanks
Remember prepare your food. Stay on task 1 day at a time πͺπΏPROPER PREPARATION PREVENTS POOR PERFORMANCE
Boosting immune system and aid digestion.
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5 W's
Working
Will
Win
Wishing
Won't
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I make the best smoothies ππ πͺπΏ
I was 16
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My knee been acting up not allowing me to jump rope and jog to get my cardio like I enjoy doing. I started swimming to take the place of things I can't do, but still get great cardio which is very important. I see seniors on a cane barely walking but make their way to the gym or a park. Moral of the story NO EXCUSES
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I feel proud of myself by this only being my 2nd time since I seriously did yoga
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I thought I heard somebody who trying to get in shape & change their lifestyle say something. Tap inππΏ
πͺπΏ Serious inquiries only. Contact me via text please(313)685-9285
Meet me at the gym or if you don't feel comfortable going to the gym just yet, no worries tap in to ππΏ πͺπΏ
I'm mobile with equipment & I have my own personal home gym. Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
I thought I heard somebody who trying to get in shape & change their lifestyle say something. Tap inππΏ
πͺπΏ Serious inquiries only. Contact me via text please(313)685-9285
Meet me at the gym or if you don't feel comfortable going to the gym just yet, no worries tap in to ππΏ πͺπΏ
I'm mobile with equipment & I have my own personal home gym. Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
Meet me at the gym or if you don't feel comfortable going to the gym just yet, no worries tap in to ππΏ πͺπΏ
I'm mobile with equipment & I have my own personal home gym. Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
I thought I heard somebody who trying to get in shape & change their lifestyle say something. Tap inππΏ
πͺπΏ Serious inquiries only. Contact me via text please(313)685-9285
If it doesn't slightly feel like you're about to vomit, or dizzy like you want to pass out. DO A LITTLE MORE. Unless you'll settle for mediocre results π€·πΏββοΈ πͺπΏ
Starting today for 2 weeks only smoothies, nuts for a snack & no sipping. About to get this fat up off me. Hitting the gym hard πͺπΏ
Strong Mind Strong Body
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I made a transformation twice taking 90 days both times
I thought I heard somebody who trying to get in shape & change their lifestyle say something. Tap inππΏ
πͺπΏ Serious inquiries only. Contact me via text please(313)685-9285
πͺπΏ Full compact home gym. Meet me at the commercial gym, or my personal home gym. Please make sure to tap into ππΏ Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
I'm off today so I doubled up. For the gym get a mask with the filter to be safe & breathe a lot better. From πͺπΏ
If you have any feedback, suggestions or questions feel free to respond
Meet me at the gym or if you don't feel comfortable going to the gym just yet, no worries tap in to ππΏ
I'm mobile with equipment. Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
Meet me at the gym or if you don't feel comfortable going to the gym just yet, no worries tap in to ππΏ
I'm mobile with equipment. Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
If you don't feel comfortable going to the gym just yet, no worries tap in to ππΏ
I'm mobile with equipment. Contact me via text (313)685-9285. Thanks for your interest in advance. Serious inquiries only please
Training went well today. She been killing it for a week now. Consistency is π πͺπΏ