KFIT Personal Training

Take the time and invest in yourself! 🫶🏼🫶🏼

I have a question for you all! What is your biggest struggle with making a lifestyle change to benefit your health?
—Before this past year, I would’ve said time and restricting myself within my meal plan.
A lifestyle change is all about balance, though! 🙌🏼🙌🏼

Hey, everyone! I have a lot of new followers, so I figured it was the perfect time to introduce myself again.
—I’m Kaelin Hedgcorth and I am a certified personal trainer through ISSA. I have athletes and adults all with different goals entering the gym each day. I take pride in my work and ensure that everything you do is safe. Safety and teaching you how to correctly comeplete exercises is always my MAIN priority. Obviously, helping you reach your goals is just as important! 🙌🏼 Thank you all for supporting my business! I have the best clients! 💪🏼🩵

Madi Clay putting in work this morning at The Hedgcorth House! She’s making huge progress!!💪🏼💛👏🏼

Class will be moved again tonight! I’m still planning on Saturday morning until I hear otherwise!! Come join! 💛💛

Class tomorrow evening at 6:40!
Class Saturday morning at 8!
Be there! 💛💪🏼

Nobody can make it to class this morning, therefore it will be canceled. I will offer class again 3 times next week! 💪🏼

There will be no class tonight. Nobody can make it, so it will be moved to tomorrow evening at 5:45! Come join us so we can make class awesome again!! If I have no interest in class tomorrow morning, it will be rescheduled as well. 😊

Class tonight at 6:20! Be there and tag your fiends down below!! 💪🏼

I’m going to offer classes this week tomorrow at 5:45, Thursday morning at 6, and Saturday morning at 8! Please let me know if you can make it! 😊💛

Madi Clay is putting in work to get quicker and stronger this summer! You don’t find many kids that put in the work she does week after week. 💪🏼 Jeremy Ashley Clay

Hey! I will be having class Thursday and Friday morning at 5:45!! I hope you can join us! 💕💕

Hey, everyone! Am I still having interest in workout classes? I’ve been offering many classes but haven’t had much interest the last few weeks. Let me know! 😊

Day 1 in the gym for my dad! He’s been following a meal plan for 2 weeks and he has seen BIG results. It’s not too late to get started! I’m here to teach you how to achieve and obtain a healthy lifestyle in real life. Come join me! 💪🏼💛
Jeremy Hedgcorth

I will be canceling all classes and personal training sessions tonight. I will let you all know about rescheduling. Thank you.

Class schedule this week! April specials are still going on! $35 for a month of classes! If you’re a high school student it’s $25!
Monday at 6:10 in the evening.
Wednesday at 5:45 in the morning and 6:10 in the evening.
Friday at 5:45 in the morning.
Saturday at 9 on the morning.
COME JOIN US!!💪🏼💛💛

Ladies, we will start class back up on Monday! There’s turf rolled up downstairs and I totally forgot about it! If you already paid your membership, I’ll add an extra week onto it!! I don’t want to be crammed in there this evening! I’ll send a workout to my ladies that come each week!! 💕💕

Let me help YOU get to the strongest and healthiest version of yourself. There’s nothing like living a healthy lifestyle!! 💕💕

The West County girls play in the championship game tonight, so I will be moving class to tomorrow night at 5:45 in the evening! I hope to see you all there!! 💜💜

I can’t preach this enough! 🫶🏼💪🏼💕

I haven’t had any interest in class for tomorrow morning yet! I will cancel it since nobody can attend. Class will be again Wednesday evening! 😊

Who’s coming to class tomorrow morning?!? Comment down below! 💕💕

Class schedule this week!
Tuesday, Thursday, Friday at 5:45 in the morning! Also, Saturday morning at 9!
Wednesday evening at 6:15!
—If you haven’t came to a morning class, you should! Especially as summer approaches and your evenings get crazy. 💪🏼

Due to people being out of town, we will only have class tomorrow morning at 5:45! We will get back to our regular schedule next week. Have a good weekend!! 😊

Class tonight at 6:15!! 💖

Class will be tomorrow morning at 5:45 and tomorrow evening at 6:15! 🤍

Class tonight at 6:30! We will also have class tomorrow morning at 5:45, Friday morning at 5:45, Saturday morning at 9, and Friday evening at 5:45! Come join us! 💪🏼💕
—The schedule was a little messed up this week, but I was still able to get our days in!!

Class tomorrow at 5:45 in the morning and 6:30 in the evening! If you are wanting to renew your monthly class membership for April, let me know! 💪🏼💕

My morning group can’t make it this morning so we will move our morning class to tomorrow as well! Come join us at 5:45 tomorrow morning! 💕