Raiderhk shop
Everybody likes a good body
06/06/2023
17/05/2023
give yourself a chance and freedom
11/05/2023
Losing weight is not just a matter of eating the right food and getting enough exercise, it is also a matter of developing the mental side of it because unless you get yourself into the right frame of mind, your weight loss efforts are bound to fail.
08/05/2023
My favorite comment 😂
“Your program isn’t sustainable 🤪😂😂😂”
73 pounds💪
3.5 years later
I beg to differ🙌🤷♀️
💥I eat pizza
💥I drink wine
💥I learned habits
💥They served me
💥I understand moderation
💥I understand portion control
💥I understand trigger foods and emotional eating
My program I coach teaches that!!!
Choose another diet… lose weight for a summer
Choose my program learn habits and lose weight for a life time!!!
24/04/2023
IM DONE!!!!! That's right I am done with this weight LOSS journey!! At my heaviest back in 2012 I was 315 pounds...i got down to 225 through BLET and then back in August of 2022 I was steadily at 285...I decided to stop trying fad diets and quick fixes and started on the E2M program.