Jackson Anderson Group
Providing Health and Wellness coaching,education to inspire and motivate others lead a healthier life
16/10/2023
https://www.everydayhealth.com/fitness/what-is-somatic-stretching/
Somatic Stretching: How It Works, Benefits, and Getting Started Somatic stretching requires listening internally to how various parts of your body feel, and using that awareness to release tension.
12/10/2023
23/09/2023
Your Late Night LOL! 🤣
18/09/2023
Pumped on plants. 💪 No matter how you like to meet your bio-individual protein goals, we can all agree that these powerhouse veggies will find a place on our plates!
12/09/2023
20/07/2023
https://apple.news/Azq2ZniXnQqeD6BUjnoVpKw
Women Need To Eat Differently When They Hit Their 40s. Here's Why, And What To Do. — HuffPost Ease into this next phase of life by making some smart nutritional choices to help yourself age as gracefully as possible.
20/07/2023
20/07/2023
July is Fibroids Awareness Month – Here’s What You Need to Know | Viva Eve July is Fibroids Awareness Month, and if you need a reason to care, consider these statistics - Read more.
20/07/2023
Legacy, legacy, legacy...
The Washington family is taking over the big and small screen with each starring in projects: 'I'm a Virgo,' 'The Equalizers' and 'The Creator'
Watch trailers; https://blexmedia.com/the-washington-family-denzel-olivia-and-john/
20/07/2023
July is Fibroid Awareness Month
July is Fibroids Awareness Month – Here’s What You Need to Know | Viva Eve July is Fibroids Awareness Month, and if you need a reason to care, consider these statistics - Read more.
19/07/2023
is enjoying her second pregnancy! The pro athlete blessed us with a sweet selfie of her bump.
📸 Serena Williams on Twitter
26/06/2023
Ask me about becoming a Health Coach https://geti.in/3OCv0TU
15/06/2023
Prediabetes vs. Diabetes: Know the Difference - Nutrisense Journal Discover the key differences between prediabetes and diabetes in this comprehensive article. Understand the warning signs, risks, and other important information.
15/06/2023
I get asked this often… We are not the same
Ask me about becoming a Health Coach. Get trained.
https://geti.in/3QZsRmO
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