CHER Essentials

Early studies suggest that sea moss can boost the immune system and may even protect the body from contracting salmonella. One study showed that sea moss can stop the growth of S. Enteritidis, the bacteria that causes salmonella in humans.

To make your own tea at home, you'll need to start by boiling filtered water. Then, take Irish Sea Moss gel and add approximately one part gel to four parts of this filtered hot water. Allow this mixture to steep for eight to ten minutes. Enjoy!

What is the best way to consume sea moss?

You can consume sea moss in supplement or powder form, or use raw sea moss to make a gel at home. You can consume this gel on its own or add it to smoothies and other foods and beverages.

you know One order of our Fruit-Infused Organic Made-to-Order Seamoss Gel typically lasts two-three weeks if incorporating into your daily consumption.

"Extremely fast shipping! Great packaging! Thoughtful personalized card with instructions! Amazing product! I personally enjoyed the smoothie! It was delicious!!!!!! Look forward to purchasing more in the near future. Thank you!"
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Leave us a review on our Etsy store today! We love hearing your feedback :)

Shop now for instant delivery of on your !

We can’t wait for summer so we can enjoy our new found obsession with moss!

You can never have too much sea moss ❄

Most people are so iodine deficient that when they start consuming Sea Moss they notice a difference in energy, physical, and mental health within a few days. On average, it takes around three to six weeks for noticeable changes.

"I absolutely loved the personal touch for the packaging and received my shipment super fast. The quality of the sea moss gel was superb, especially the taste. I will definitely be ordering another jar!"
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Sea moss is a source of a variety of vitamins and minerals, as well as antioxidants that may benefit overall health.

Two tablespoons (10g) of Sea Moss (raw) contains approximately:

4.9 kcals/21 KJ
0.15g protein
0.02g fat
1.23g carbohydrates
0.13g fiber
7.2 mg calcium
0.89mg iron
14.4mg magnesium
0.19mg zinc

Get Fitness Motivation From Cher Essentials Clothing Line!

Getting and staying fit is a lifelong process. It is hard to stay motivated and even harder to initiate the process. However, if you wake up and put on a shirt that says something that can light a fire within you, it may be possible to get things going.

REMEMBER! Find clothes that motivate you to do what you love.

Cher Essentials focuses on the importance of wellness and healthy remedies. One part of wellness that you may not know much about is motivational apparel.

It is no secret that what you wear is seen by the people around you. Some people go as far as to say that each person is a billboard, sporting a free advertisement for whatever brand they are wearing. What's more, some clothing is even more straightforward, with words, messages, and phrases that will be read by whoever sees the individual that day!

SO... what will your next outfit say?

I know we talk about Sea Moss a lot here but... What exactly is it? 👇

Sea moss is a type of red algae also known as Irish moss (or Chondrus crispus, if you want to get formal about it)!

It’s harvested for its carrageenan, an ingredient used to thicken milk products like ice cream, but it’s also available raw and in supplement form — think pills, powders, gels and gummies.

Combined with a variety of organic oils and because of sea moss’ high moisture levels, your skin will appear more hydrated with regular use. Also infused with lemongrass, the scent leaves you feeling rejuvenated.

Rose Water: Benefits and Uses!

✅ Soothes skin irritation.
✅ Soothes sore throats.
✅ Reduces skin redness.
✅ Enhances mood.
✅ Relieves headaches.

Shop our lavender infused rose water today through the link in our bio!

Our SeaMoss is now available in fruity flavors! Ideal for those who prefer a sweet taste when taking their daily dose of Sea Moss without having to mix it in a smoothie!

Available infusions are Mango, Strawberry and Blueberry.

Sea moss can build muscle and aid in workout recovery

Sea moss also has about 6 grams of protein per 100 grams, an exercise staple. Just don’t rely solely on sea moss for exercise recovery! You’ve still got to make sure you’re getting enough healthy food, hydration, rest, etc.

"Shipped fast and taste great. Looking to use this in a mask as well."
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Hi and welcome to CHER Essentials! 🖐

CHER is a wellness lifestyle brand dedicated and named in my mother’s memory, who was a huge advocate of taking care of yourself holistically. Her first name was Cheryl; CHER stands for Creating Healthy Everyday Rituals.

The teachings she instilled in me as a child, about the importance of wellness and healthy remedies, inspired me to create this brand.

Now, I’m sharing it with the world in hopes you all can feel just as great as I do. Learn more through the link in our bio!📱

We offer international shipping from the US on ALL orders!

"This is the best place to purchase your sea moss gel!"
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Testimonials like these keep us going, thank you!

that fashion and comfort can be combined? This fleece crop sweatshirt is here to prove the point. The soft fabric feels extra soft to the touch, and the trendy cut with a ribbed neckline and raw hem comes right out of fashion magazines while still keeping it casual.

Get ready for spring with us: https://etsy.me/3uqNWxE

Incorporate our sea moss gel into your daily and weekly ritual by:

- Adding it to your breakfast smoothie, acai bowl or oatmeal
- Combining with stews, soups, legumes
- Using it as a face and hair mask

You will longer feel sluggish in the afternoon and have a renewed ability to focus at work! Do yourself a favor and buy Cher Essentials today.

"My package came in no time..! I really like how the face mask left my skin feeling tight for days and rejuvenate. I’m looking forward to trying the immune booster shot..Thanks!"
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We also sell cute tees - Buy a new outfit to go along with your fresh glowing skin!

Combined with a variety of organic oils and because of sea moss’ high moisture levels, your skin will appear more hydrated with regular use. Also infused with lemongrass, the scent leaves you feeling rejuvenated.

Shop Now! https://etsy.me/3KhOrj3

"The glow up kit is a wonderful wellness gift. My relative is very happy with her gift."
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