Breast Health Empowerment with Katie

Breast Health Empowerment with Katie

Enlightening, Empowering & Encouraging you to prevent breast cancer and breast cancer recurrence.

17/06/2024

[Guest Expert] How to balance your hormones with Dr. Deb Matthew 👩‍⚕️- https://mailchi.mp/1bb663ca7a51/hormones

Getting to the truth around HRT and breast cancer with Dr Avrum Bluming - balance menopause 04/06/2024

WOW! In doing my research for my Hormones and Breast Cancer Masterclass on Thursday I came across this amazing podcast- it will blow your mind! If you are a woman (pre or post menopause) you NEED to listen (or read the transcript) and then come to my masterclass on Thursday at 3 PM!

Getting to the truth around HRT and breast cancer with Dr Avrum Bluming - balance menopause Oncologist Dr Avrum Bluming joins Dr Louise Newson to talk about the crucial role of oestrogen in women’s health.

04/06/2024

Your hormones don't cause breast cancer but there is a connection- so how do we manage our hormones? Come find out this month in BHEM with this week's masterclass and with our guest expert Dr Deb Matthew MD on June 20th!

Dr Deb Matthew, America’s Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and mom of four boys. After suffering for years with fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and TV, including NBC, ABC, CBS, PBS and FOX. Her medical practice, Signature Wellness, is in Charlotte, NC.

02/06/2024

Happy National Cancer Survivors Day/Self Care Sunday! What have you done to celebrate and nurture yourself?

02/06/2024

Today we honor all cancer survivors, their caregivers and communities that enable healing to happen! Celebrate your resilience and growth on the tree of life.

31/05/2024
23/05/2024

What are you holding onto that is holding you down? Can you let it go?

10/05/2024

[Guest Expert] Healthy Gut, Healthy Life! Dr. Kristin Reihman👩‍⚕️ - https://mailchi.mp/afd34b4946e2/healthy-gut

08/05/2024

Next week May 16 join me and BHEM guest Kristin Reihman, MD as we discuss the relationship between gut health and disease. Have questions about the microbiome, parasites and elimination diets? Don't miss this opportunity to hear from an amazing holistic doctor!

Routine Breast Cancer Screening Should Start at 40: USPSTF 06/05/2024

Of course I believe in early detection and that women should start risk assessment at an early age and some form of routine screening but mammograms are no longer the best way to do that. Especially for women with dense breasts- there are several advances available that are not only safer but also more accurate. We also need to shift our focus from detection to prevention!

Routine Breast Cancer Screening Should Start at 40: USPSTF The USPSTF has shifted to a stronger recommendation to start mammograms earlier, noting a need for more research on breast cancer for Black and older women and those with dense breasts.

05/05/2024

Self care Sunday!

03/05/2024

Want to binge the 2024 Food Revolution Summit Docuseries? You’re in luck! Stream all eight episodes for FREE during this exclusive encore event. Sign up here before it’s too late: https://summit.foodrevolution.org/?uid=2&oid=3&affid=136

22/04/2024

What better way to celebrate Earth Day then to sign up for this free summit starting in just 2 days?! It’s not just about personal health; it’s about healing the Earth too! Join over 300,000 healthy food lovers and get a FREE ticket to one of the most important online events in the history of food. Sign up here: https://summit.foodrevolution.org/?uid=2&oid=3&affid=136

The Safe and Effective Use of Estrogen for Women Part 1 21/04/2024

I wanted to share this article ahead of my future masterclass on hormones and breast cancer as there is a lot of new information in this area you may be unaware of.

The Safe and Effective Use of Estrogen for Women Part 1 Many menopausal and postmenopausal inquire about the use of estrogen therapy at the Stengler Center for Integrative Medicine. There are many factors that Dr. Angela and I consider when prescribing estrogen. However, it is true that low estrogen levels can mean troublesome menopause with severe hot f...

18/04/2024

Women empowering women! Mental health is all over the news yet doctors seldom recognize how important it is to our health to release toxic relationships and heal emotional trauma. Many breast cancers are linked to such trauma. Join Own It Baby by Lisa Markovitsfounder and I today for this important empowering conversation.

16/04/2024

Healing Emotional Trauma & Toxic Relationships with Guest Expert Lisa Markovits - https://mailchi.mp/a8081617b68d/lisamarkovits

15/04/2024

This week in BHEM I'm thrilled to host friend, colleague and healing from trauma expert Own It Baby by Lisa Markovits. Lisa Markovits a singer, writer and artivist turned international foundation director and social entrepreneur. US-born and raised, she has returned after living for 30 years in Ecuador to launch Own It Baby!, a company dedicated to helping GenX women recover their joy after the trauma of unhealthy relationships.

Join us Thursday at 3 PM PT for this important often overlooked cause of breast cancer and dis-ease! Join here https://bit.ly/BHEM

Join the Food Revolution: 2024 Docuseries with Top Food Experts 12/04/2024

Get ready for the health summit of the year! Save your free seat now for this powerful, life changing docuseries!

Join the Food Revolution: 2024 Docuseries with Top Food Experts Embark on a journey to a healthier you with the 2024 Food Revolution Summit Docuseries. Join 45 top food experts in this 8-part series. Sign up for free now!

11/04/2024

The EMF Hazards Summit is LIVE starting TODAY! Free registration here: https://NGMdiainc.ontralink.com/t?orid=102568&opid=18

01/04/2024
22/03/2024

Get your FREE PDF Report “6 Signs You Might Be Electro-Sensitive”:
https://NGMdiainc.ontralink.com/t?orid=102568&opid=25

Join the Fight! Ensure Insurance Coverage for Safe Breast Monitoring! Make Automated Ultrasound Available to All Women! đźšş 22/03/2024

YES! You should be able to pick the safest, best screening method for you. Let's do this ladies.

Join the Fight! Ensure Insurance Coverage for Safe Breast Monitoring! Make Automated Ultrasound Available to All Women! 🚺 314 signatures are needed, let’s get there by the end of the day?

21/03/2024

Live in 1 hour virtually meet Nick "the EMF guy!" Nick Pineault

20/03/2024

How can you protect yourself from EMFs? Hint: it's not wearing a metal bowl on your head! Nick Pineault

20/03/2024

From the American Cancer society: "While colorectal cancer rates in people 65 and older have been dropping each year, rates for people younger than 55 have actually been increasing for the past three decades.

But there’s good news! 55% of all colorectal cancer cases are potentially preventable with lifestyle changes. Regular screening tests may also prevent cases and catch cancer early - when treatment outcomes are better. Experts recommend that people start getting regularly screened for cancer at age 45, but talk to your doctor about starting screening sooner if you think you may have a family history or other risk factors."

19/03/2024

Is your technology making you sick? What are EMFs & how do you protect yourself? Join Nick Pineault and I March 21 at 3 PM PT to find out! https://mailchi.mp/3fb6c745624a/nickemfguy

15/03/2024

March is colon cancer awareness month and I"m getting a colonoscopy which is recommended starting at age 45. There are other methods of detection as well that I discuss. Just as with breast cancer be sure you are screening when appropriate.

14/03/2024

How do EMF's affect our health? Are they linked to breast cancer? How do we protect ourselves? Join me and best selling author and advocate Nick “The EMF Guy” Pineault March 21 at 3 PM PDT to find out! Join BHEM to get access to this live conversation. https://bit.ly/BHEM Nick Pineault

Videos (show all)

Happy National Cancer Survivors Day/Self Care Sunday!
Self care Sunday!
Women empowering women! Join us today (and everyday).
Virtually meet Nick "the EMF guy"
Are EMFs making you sick and what can you do about it? No you don't need to wear a metal bowl on your head- just join us...
How can you protect yourself from EMFs?
March is colon cancer awareness month and I"m getting a colonoscopy which is recommended starting at age 45. There are o...
March is colon cancer awareness month and I"m getting a colonoscopy which is recommended starting at age 45. There are o...
You are the star of your healing journey! #selfcare #selfcareishealthcare #breastcancersupport
You are the star on self care Sundays! #selfcarematters #selfcaresunday #breastcancersurvivor #breastcancer #breastcance...
ABCDE's of heart health

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