Lifelong Fitness and Wellness by Kathi

Lifelong Fitness and Wellness by Kathi

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifelong Fitness and Wellness by Kathi, Sports & Fitness Instruction, .

16/05/2024

New class offering starting soon! Sign up today!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 16/05/2024
Photos from Lifelong Fitness and Wellness by Kathi's post 16/05/2024

Come join us for a morning of fun filled Family Yoga! OM your way into wellness as a family. Each week bend, stretch and flip with your little yogi as you move through themed yoga poses, partner poses, breathwork and stress relieving techniques. We would love to see you all there!
Saturday mornings 9:30:10:15am
at the Chandler Community Center in downtown Chandler.
All ages and abilities welcome!
Classes are open for registration for 6/8-6/29, 7/6-7/27 and 8/3-8/24.
Register today! Classes fill fast!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 28/09/2023

Come join us for a morning of fun filled Family Yoga! OM your way into wellness as a family. Each week bend, stretch and flip with your little yogi as you move through themed yoga poses, partner poses, breathwork and stress relieving techniques. We would love to see you all there!
Saturday mornings 9:30:10:15am
at the Chandler Community Center in downtown Chandler.
All ages and abilities welcome!
Classes will run from 10/21-11/18
Register today! Classes fill fast!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 26/09/2023

Chandler Parks and Recreation Gymnastics classes are open for October and November registration! Preschool and Youth Beginner and Intermediate classes available. Gymnasts will learn basic and intermediate tumbling skills as well as bar and balance beam, while promoting coordination and self esteem. Register today! Classes filling fast!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 24/08/2023

Ready, set,tumble! This fun Tumbling class introduces preschoolers and youth to the world of gymnastics while promoting coordination and self esteem. Little gymnasts will learn Tumbling skills such as rolls, cartwheels, headstands, handstands and more. They will also be learning basic bar and balance beam skills. Registration for Fall Recreational Gymnastics in Chandler is now open! Register today! Classes filling fast!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 16/08/2023

Teen Yoga and Mindful Meditation open for Fall Registration now! Help your teen improve flexibility, strength and stamina while reducing stress and anxiety. This class is a combination of breathing techniques, yoga flows, mindful meditation and Journaling to help teens connect to the mind, body and spirit and improve self esteem and body image. 🧘‍♀️ 🧘‍♂️
Classes at the Chandler Community Center in downtown Chandler
Thursdays 5pm
Register at:
www.chandleraz.gov/registration

Lifelong Fitness and Wellness 04/08/2023

Check out my website! Let me know what I can help you with!

Lifelong Fitness and Wellness Empowering and inspiring Youth, Women and Families

Lifelong Fitness and Wellness 04/08/2023

Lifelong Fitness and Wellness Empowering and inspiring Youth, Women and Families

Lifelong Fitness and Wellness 04/08/2023

Check out my Website! Let me know what I can help you with!

Lifelong Fitness and Wellness Empowering and inspiring Youth, Women and Families

Photos from Lifelong Fitness and Wellness by Kathi's post 31/05/2023

Starting this week for June!
Register today! Spots are filling fast!
Teen Yoga and Mindful Meditation open for Summer Registration now! Help your teen improve flexibility, strength and stamina while reducing stress and anxiety. This class is a combination of breathing techniques, yoga flows, mindful meditation and Journaling to help teens connect to the mind, body and spirit and improve self esteem and body image. 🧘‍♀️ 🧘‍♂️
Classes at the Chandler Community Center in downtown Chandler
Thursdays 5pm
Register at:
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 16/05/2023

Flip, jump, tumble and roll with your toddler or preschooler in this fun Parent Tot Tumbling class! Kids will learn to tumble along with learning the basics of the balance beam and flipping on the bar with parents help. We will also be exploring with trampolines and obstable courses to encourage movement and exploration! Sign up now as summer classes fill quickly!
Chandler Community Center
Mondays at 10:30
Sign up through Chandler Parks and Recreation at:
www.chandleraz.gov/registration

Contact Kathi with Lifelong Fitness and Wellness at 480-434-9382 with any questions!

Photos from Lifelong Fitness and Wellness by Kathi's post 16/05/2023

Tap your toes, sing along, play, dance and bond with your child! Zumbini combines music, dance, instrument play and lots of movement in this can't stop, won't stop bonding and silly fun!
Registration is open and filling fast for summer sessions! Sign up today!
Chandler Community Center
Friday mornings at 9:30
Drop ins welcome too, just contact Kathi at 480-434-9382.

To register, sign up at:
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 09/05/2023

Come and join us for Yoga and fun for the entire family on Saturday mornings for Family Time Yoga! This class is a combination of playful poses, engaging games, simple breath techniques, partner poses and a relaxing family savasana. Perfect for all ages!
Register today for summer classes starting Saturday June 3rd!
For questions email Kathi at [email protected]
Chandler Community Center
125 E Commonwealth Ave
Chandler AZ
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 08/05/2023

Looking for something for the kids to do this summer? Sign up today for Recreational Gymnastics through Chandler Parks and Recreation. Kids will learn basic Gymnastics skills and build self esteem while meeting new friends and having a great time! Registration is open now for June, July and August and us filling fast!
www.chandleraz.gov/registration
Or call or text Lifelong Fitness and Wellness 480-434-9382
for more information

21/02/2023

Come and join us for Yoga and fun for the entire family on Saturday mornings for Family Time Yoga! This class is a combination of playful poses, engaging games, simple breath techniques, partner poses and a relaxing family savasana. Perfect for all ages!
Register today for classes starting Saturday March 4th 9:30am.
For questions email Kathi at [email protected]
Chandler Community Center
125 E Commonwealth Ave
Chandler AZ
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 21/02/2023

Roll, tumble, jump, flip and more at Recreational Gymnastics in Chandler! Learn Tumbling skills, Floor Exercises, Bar and Balance Beam. Preschool and youth Beginner and Intermediate Gymnastics classes starting in March Tuesday afternoons and evenings. Class times are at 3, 4, 5 and 6pm. Spots fill guickly so sign up today!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 08/02/2023

Tap your toes, sing-along, dance and play with your child in this can't stop, won't stop bonding and fun Zumbini class! Silliness and wacky moves highly encouraged! Sign up today! Classes fill quickly! Every Friday at 9:30am. Call for drop in prices!
480-434-9382
Chandler Community Center
Downtown Chandler
ages 1-5 with parent
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 23/01/2023

Tap your toes, sing-along, dance and play with your child in this can't stop, won't stop bonding and fun Zumbini class! Silliness and wacky moves highly encouraged! Sign up today! Classes fill quickly! Starting Friday February 3rd at 9:30am.
Chandler Community Center
Downtown Chandler
ages 1-5 with parent
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 18/01/2023

Roll, tumble, jump, flip and more at Recreational Gymnastics in Chandler! Learn Tumbling skills, Floor Exercises, Bar and Balance Beam. Preschool and youth Beginner and Intermediate Gymnastics classes Jan 31st and Feb 1st. Tuesday and Wednesdays. Class times are at 3, 4, 5 and 6pm. Spots fill guickly so sign up today! Registration for Spring classes open soon too!
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 02/01/2023

Explore an enchanted world of dance, inspired by fairy tales and princesses! This magical class will tap into your childs imagination and creativity through basic ballet steps and techniques. Children will explore Dance through song and the use of props such as wands, scarves, ribbons, crowns, tiaras and more.
Ages 3-5
Wednesdays 11:30
1/4-1/25
Register now! Starting soon!
www.chandleraz.gov/registration
February registration is also
Open now

Photos from Lifelong Fitness and Wellness by Kathi's post 02/01/2023

Start the New Year off right with Family Time Yoga! OM your way into wellness with the family. Structured with age appropriate activities for kids and parents. Yoga Poses, Sequences, Mindfulness Activities, Songs and Games and an emphasis on activities for parents and kids to do together! Register now! Starting soon! Running monthly in 2023.
Saturdays 9:30-10:30am
1/14-2/4
www.chandleraz.gov/registration

Photos from Lifelong Fitness and Wellness by Kathi's post 02/01/2023

Come out and join us for Fitness in the Park at Tumbleweed park in Chandler! Anchored in music, movement and community, Fitness in the Park is an hour long workout tailored for all levels. Find your fit through bootcamp style workouts such as running, lunging, and jumping and strength exercises with kettlebells, medicine balls, free weights and more!
8 week sessions
Register today! Starting soon!
Tuesday mornings 9-10
1/10-2/14