SoloFit Personal Training & Nutrition

In order to gain access starting tomorrow (Friday, September 6th)- follow these steps to setup your account (this was sent via email tonight)

Back to School = Back to Fitness!

Get back into routine with our Group Fitness Classes!

We offer a variety of classes for all fitness levels!

🤘 NEW CLASS! Pound with Julie every Wednesday at 630pm 🤘

🚨 NO CLASSES on Labor Day 9/2/24 🚨

Reminder/Sub Alert:
Pound with Dana
530pm
Thursday 5/23 Spillanes FIT

New class coming in May! Zumba Step, Tuesday nights at 6:30 with Julie. Come try it out. Also, rotating class schedule for Saturday mornings at 9:00. All classes included with member or pay a $7 drop in fee.

Come try one of our classes, there’s something for everyone. Classes included with membership or you can pay a $7 drop in fee.

🚨New Class Alert 🚨

Please join Marissa tonight after Strength Class 💪

Zumba with Marissa
Thursdays at 630pm

Join us 💃

There are still spots available for class! Don’t miss it. Call Spillanes FIT for Tuesday’s 6:30pm Kangoo Power today

New Wednesday classes available at The Mambo House 6:30 pm. Save the QR code to sign up.

Working out with a group of supportive people is great for your physical AND mental health.

If you are struggling with motivation or starting a workout routine, come join us at class at Spillanes FIT

All levels welcome

💪 Sending a very special thank you to the Fabulous 15 that joined me at strength class this morning - you all did an amazing job 💪

Momence The home of experiences. Login at https://momence.com/login

The holiday season is upon us….stay focused 💪

Join me for a class or let me help you in/outside of the gym:

Group Fitness Classes - Tues/Thurs/Sat
Personal Training
Nutrition

‼️New Class Alert ‼️

Tuesdays at 630pm at Spillanes FIT

My name is Tara. I’ve lived in Kunkletown for the past 13 years and originally came from Nazareth Pennsylvania. I fell in love with fitness my senior year of high school during the Billy Blanks kickboxing classes in gym! While I didn’t pursue fitness immediately, I am grateful to have fallen back in to my passion. My goal is to teach others that exercise is most definitely not a punishment but a reward of what our bodies are capable of.

Meet our New Kangoo instructor Tara!

We are hiring for yoga instructors!Spillanes FIT

❄️❄️❄️❄️
SEE YOU AT CLASS TONIGHT
❄️❄️❄️❄️
530pm @
Spillanes FIT

Class is still on for this morning 💪
Join me at 9am @ Spillanes FIT

🚨Sub Alert 🚨
Please join Karissa for Pilates Saturday 3/4 at 915am

🚨 Strength class is cancelled for this evening 12/15/22 🚨

Join me for class this Saturday 12/17 at 9am 💪

Stay safe everyone ❄️

Stick to your fitness goals this holiday season & join me for class 🌲 🎁 🎅

Starting Dec 1st:
Tuesdays @ 530pm
Thursdays @ 530pm
And now………………………..
💪 Every Saturday morning @ 900am 💪

*no class 12/24 or 12/31 due to holiday*

Consistency is the key to success especially when it comes to fitness goals 🔐 🔑 …..and the class schedule for the next two weeks is set up perfectly for this at Spillanes FIT

Join me for Strength class 💪

Tuesday 10/18 at 530pm
Thursday 10/20 at 530pm
Saturday 10/22 at 830am

Tuesday 10/25 at 530pm
Thursday 10/27 at 530pm
Saturday 10/29 at 830am

Free for members and $7 for non-members.

All levels welcome 😊

See you tonight 💪

Join me tonight for a special Two for Tuesday at Spillanes FIT as I will be subbing for Alissa this evening.

10/4 - TWO opportunities to join me at class 👍

530pm
and
630pm

Stay for both or choose one that fits your schedule best.

Hope to see you there 💪

Sorry to do this….I’m not feeling well so I must cancel Strength Class tonight at 530pm.
Please join Alissa for Cardio & Tone at 630 pm tonight to still get that workout in

Join me at class this week - same time, same place 😉
All levels welcome 💪

Join me for strength class every Tuesday & Thursday at 530pm - all levels welcome 💪

🚨Reminder that there is no class next week - 7/19 and 7/21 🚨

Hope to see you tonight & Thursday 💪