NJ CUITS

Healthy eating, physical activity, and regular sleep can improve your physical and mental health. Take time for yourself each day. Notice the good moments. ***cofreenj ***cofree

NJ residents have many options when it comes to quitting. The NJ Quitline provides free services and there are many others. Check out our website to see additional resources. https://www.to***cofreenj.com/quit-smoking

“Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio
Lets take care of our mind, body, and soul!
Thinking of quitting smoking?
Visit https://www.to***cofreenj.com/quit-smoking

Clean Beaches Week-July 1st-7th. Celebrate 5 years of Smoke Free Beaches in NJ. Help keep the beautiful beaches clean by not smoking/va**ng on them and throwing all trash away. ***cofreebeaches

It's no secret that ni****ne addiction can take a toll on mental well-being, exacerbating stress, anxiety, and depression for many. Whether you're struggling or supporting a loved one, know that help and resources are available.

Break free from ni****ne's grip and prioritize your mental well-being for a brighter, healthier future.

For more info go to to***cofreeNJ.com

2 weeks until Pride where we will be celebrating and promoting a healthier community.

It’s crucial to recognize the harmful tactics used by to***co companies to target LGBTQ+ communities; from sponsoring events to using tailored advertising, they aim to exploit vulnerabilities and increase to***co use.

We have the resources to help you quit smoking or va**ng. Visit https://www.to***cofreenj.com/quit-smoking


***coFreeNJ

Did you know: your brain is not fully developed until age 25? Va**ng ni****ne before 25 can lead to dependence and make it harder to quit later. It’s never too late to quit va**ng! Text VAPEFREENJ to 88709.

***coFreeNJ

Happy Mother's Day to all the incredible moms out there! Today, we celebrate the love, strength, and endless sacrifices that mothers make every single day. Thank you for all that you do, today and every day.
If you know a mom who is struggling to quit smoking, Mom’s Quit Connection for Families provides free and individualized support for all members of a family who live with or care for children 8 years old and younger. To learn more visit: https://www.snjpc.org/mqc

***coFreeNJ

This week we honor teachers and their dedication to educating our youth. By empowering our students with knowledge and skills to make healthy choices, our teachers are shaping a brighter, to***co-free future for generations to come. Thank you for all you do!

***coFreeNJ

¡Feliz Cinco de Mayo! Let's celebrate this vibrant day with a pledge to stay smoke-free and enjoy the fiesta to the fullest! Here's to health, happiness, and saying 'no' to smoking!

***coFreeNJ

While we're all about embracing the Force, let's remember to steer clear of the dark side when it comes to va**ng. Let's keep our lungs healthy and our love for Star Wars strong!
Ready to quit va**ng? Text VAPEFREENJ to 88709.

***coFreeNJ

May is Mental Health Awareness month. Young people have turned to va**ng as a coping mechanism for feelings of stress, anxiety, and depression. Research shows that ni****ne in vapes can actually make those mental health symptoms worse. Ready to quit va**ng? Text VAPEFREENJ to 88709.


***coFreeNJ

***coIsAnEnvironmentalIssue ! From improper cigarette and e-cigarette disposal, to pollution issues surrounding how to***co waste makes it's way into waterways & beaches, and to littering issues in our parks that endanger children & wildlife. Learn more about how we can help, and assist in earning Sustainable Jersey points!
http://ow.ly/wok450IzPL2

***coFreeNJ ***coFree ***co ***coFreeCommunities

Registration is now open for the Eliminate To***co Use Summit 2024!
This year’s ETU summit will be held IN PERSON at Georgian Court University. Registration is free for all New Jersey residents using code ETUNJ24

To***cofreenj.com

starts today - text VAPEFREENJ at 88709 to being your journey. ***coFreeNJ

The truth is that menthol ci******es are easier to start using and harder to quit. This is one of the reasons the FDA is taking action on menthol ci******es. The FDA Menthol rule is in its final phase as it is now being reviewed by the White House.

4 weeks from today, be a QUITTER! On November 16th, for the Great American Smokeout Day, join thousands of individuals nationwide on a journey to become smoke-free. ***cofree2023 ***cofreenj

Ready to quit va**ng? Text VAPEFREENJ to 88709 to take the steps today.

Ready to quit va**ng? Text VAPEFREENJ to 88709 to start your quit journey! Let us help you "Celebrate the Victories!"
**eFreeNJ

🚭 Drop the habit by starting today with the free cessation resources available to you at to***cofreenj.com

Ditch the V**e. Text V**eFreeNJ to 88709. We can help!
**eFree ***coFreeNJ

Declare Your Independence from To***co Use! Did you know New Jersey has many free resources to help you along your journey toward Freedom from To***co use? Check out all of those resources at https://ow.ly/jART50P0QVk, and let's do this together! ***coFree ***coFreeNJ

To***co Free for a Healthy New Jersey attended the Montclair State University Employee Health and Safety Fair yesterday. Employees received giveaways and resources on smoking cessation.

***coFreeNJ

Registration is now open for the Eliminate To***co Use Summit taking place on Thursday, April 27th both virtually and in-person in Dallas, Texas! Additionally, four states (Missouri, New Jersey, Texas and Virginia) are holding individual summits on April 21st and 28th. These summits are open to the public. The Summit highlights real-world strategies and actions that can be shared among institutes of higher education, health systems, coalitions and advocacy partners to advance to***co control actions in our communities. It is FREE for New Jersey registrants to attend the two days of the Summit. General CEU’s are available, including CPS credits for the New Jersey specific day 2 of the Summit for free. Please use discount code ETUNJ23 and share with your partners!

Eliminate To***co Use State Summit Registration https://eliminateto***couse.org/

In addition to the national summit, New Jersey's state summit will be hosted on Friday April 28th, Virtually. Sign up here: https://eliminateto***couse.org/new-jersey/summit-2023
New Jersey: Hosted by: To***co-Free for a Healthy New Jersey and the New Jersey Prevention Network

We invite you to register and share this email with colleagues and students who may be interested in attending.

We hope to see you on at the 2023 Eliminate To***co Use Summit. Email endto***[email protected] for questions or more information. ***co ***coFreeNJ ***coFree

Ready to quit va**ng? is our text-to-quit program catered to our youth. Text VAPEFREENJ to 88709 to start your journey today.

Shout out to Rutgers University and Preferred Behavioral Health for choosing “2” be To***co-Free in ‘23! (2/23/23)

***cofreenj

Quitting is hard, especially if you have to worry about the possibility of discrimination when seeking help. This shows in the statistics too, to***co use rates for LGBTQ+ people are 40% higher than non-LGBTQ+ persons. Please know if you or someone you know is struggling with to***co use, there are safe, accessible, and free or low cost LGBTQ+ friendly resources. Please check out those listed below!

LGBT & Smoking | Smokefree

Marketing To***co to LGBT Communities | Smokefree



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Valentine's is a day to celebrate love. Love to your partner, your friends and yourself. Encourage your loved ones to stop smoking for the day. Prioritize your health and lungs. Call the Quitline 1-866-NJ-STOPS or visit our website for more cessation services: https://www.to***cofreenj.com/quit-smoking
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This week we honor the impact that school counselors have in helping students achieve success. Counselors provide a wealth of support which includes resources to quit va**ng: text VAPEFREENJ to 88709.

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