Alexis Brianna

One day I was speaking with a young lady who had a negative view of herself due to some hurtful words said to her by her mother.

As we continued to talk, we discovered that her feelings of insecurity and inadequacy all stemmed from the opinion of someone else.

She held the opinion of her mother in such high regard that she adopted it as truth, which is completely understandable due to the role a mother is to play in her daughter’s life.

The lack of nurturing and affirmation left her with a wound that caused her perspective of herself to be distorted.

How many of us have adopted the negative opinions of others as our own?

In order to restore a distorted self perception we must build emotional resilience within ourselves.

Ask yourself, Is my self-esteem affected by the negative opinions of others?
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HOW TO OVERCOME OVERTHINKING AND THE BATTLE WITH YOUR DYSREGULATED NERVOUS SYSTEM 📍

If you’re anything like me then you may overthink from time to time. Constantly replying events and scenarios in your head.

For many, overthinking is a response to some form of trauma that was endured in the past. It’s used as a coping mechanism to keep from experiencing that same form of trauma. In reality, it’s an unhealthy mechanism.

However, there are helpful things you can do to interrupt negative thought patterns.

P.S. My books are closed for December 2023, but we have some new offers launching in January 2024 that will aid you on your healing journey. DM the phrase “LET’S HEAL, SIS” to learn more about them.
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HERE’S WHY REPARENTING YOURSELF IS NECESSARY WHEN HEALING FROM CHILDHOOD TRAUMA‼️

Reparenting yourself involves addressing your unmet needs during childhood. It’s a tool used to aid in both cognitive and emotional healing.

Childhood trauma can leave many feeling stuck, which keeps them from reaching their full potential.

P.S. If you’re feeling stuck and desire to start your healing journey, DM the phrase “LET’S HEAL, SIS”.
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ARE YOU READY TO GO DEEPER IN YOUR RELATIONSHIP WITH GOD?

If you answered YES—click the link below to become a part of a community of women who seek God’s face through prayer & fasting. ⬇️

By signing up you’ll stay in the know about all upcoming monthly challenges.

Our October challenge is approaching and we’ll be DISMANTLING DARKNESS🔥👻—you definitely don’t want to miss it!

P.S. Send this link to 5 of your homegirls who can benefit from being apart of our community.

XO

Lex
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The Kingdom Woman Empowered Community Join our monthly prayer & fasting challenge

HEY LADIES—it’s that time again and I want to invite you to join our prayer and fasting challenge for October.

The theme for this month is DISMANTLING DARKNESS 🔥

Prayer Points:
- Prayers of deliverance
- Prayers against the unfruitful works of darkness
- Prayers against demonic altars + covenants
- Prayers for children
- Prayers for the nation
- Prayers into the new month

2 Corinthians 10:4 says the weapons of our warfare are not carnal, but mighty through God to the pulling down of strongholds. It’s time to ARISE and exercise our weaponry.

Click the link below to join the challenge ⬇️

https://alexisbrianna.myflodesk.com/alexisbrianna

P.S. Send the link to 5 of your homegirls and ask them to join with you—this is something you don’t want to miss!
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HERE’S WHAT FASTING AND PRAYER DOES FOR THE BELIEVER‼️

Fasting & Prayer allows us to deal with the enemies of our souls and seek the face of God.

If you’re ready to go deeper in your relationship with God and experience breakthrough in your life make sure to join the Wake Up & War 5-day prayer and fasting challenge ⬇️

https://alexisbrianna.myflodesk.com/alexisbrianna

THOSE WHO JOIN WILL BE ENTERED INTO 2 GIVEAWAYS 🎉

1. You’ll have the opportunity to receive merch (More Than Pretty T-shirt or the 4 Ps T-shirt)👚🛍️

2. A free 40 minute virtual coaching/counseling session with me 👩🏽‍💻
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Join myself and a few other powerful women for Wake Up and War 5-day prayer and fasting challenge, which takes place next week September 18th-22nd.

If you are a woman who desires breakthrough in any area of your life or in need of a fresh fire from God this is something you don’t want to miss.

Topics Covered:
The Fear of the Lord
Anointed for Breakthrough
Marital Breakthrough
Fruit of the Womb
The Power of WARship

It's time for God’s daughters to arise and possess our possession. The Kingdom of heaven suffers violence–BUT THE VIOLENT TAKE IT BY FORCE!!!!! (Matthew 11:12)

When women join together in unity, we’re a force to be reckoned with!

Click the link below to join the challenge⬇️

https://alexisbrianna.myflodesk.com/alexisbrianna
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HOW TO KNOW WHEN YOU NEED A FRESH FIRE FROM GOD‼️

Our fire for God diminishes when we walk in the flesh instead of walking in the spirit. And it’s impossible to live spirit filled lives if we’re constantly feeding the flesh.

If we starve our spirit it becomes famished. A famished spirit equates to a weak Christian. A weak Christian is ineffective.

P.S. If you’re ready to strengthen your spirit man make sure to join the Wake Up and War prayer and fasting challenge.

Hold down the QR code in the last slide and the link will appear or click the link below ⬇️

https://alexisbrianna.myflodesk.com/alexisbrianna

Then, share it with 5 of your homegirls!!!
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YOUR VISION WILL NOT BE DELAYED‼️

Habakkuk 2:3
This vision is for a future time. It describes the end, and it will be fulfilled. If it seems slow in coming, wait patiently, for it will surely take place. It will not be delayed.

Vision (def):
•vision (in ecstatic state)
•vision (in night)
•vision, oracle, prophecy (divine communication)

Declaring that in this 4th quarter you will see the fulfillment of the vision God has given you. No longer shall it be delayed but it will SURELY TAKE PLACE!

May you go from waiting on it, to WALKING IN IT! May you look up and see the fulfillment of prophetic words spoken over you long ago!

May the breath of God quicken the vision you wrote down.

And may the angels assigned to your vision do the bidding of the Lord!!!

P.S. I’ll be hosting a corporate 5 day prayer and fast in a couple of weeks. Stay on the look out for more deets. 🥰
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3 TRUTHS THAT HELPED ME TO HEAL FROM REJECTION ‼️

If you’re someone who struggles with rejection—this is for you! These are helpful tools that I implemented to help me walk in freedom.

P.S. Share this with 3 of your homegirls who may be struggling with rejection.
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HERE’S WHY DELIVERANCE IS NECESSARY FOR THE BELIEVER‼️

Many believers remain bound because they don’t know that freedom has been made available. Not only has it been made available, but it’s necessary in order to live a life liberated in Christ.

If this post resonates with you comment below and share it with your homegirls!

P.S. I’m looking for 5 women who are ready to

1. Heal from traumatic experiences.
2. Break free from the power of the enemy.
3. Walk in the fullness of God.

DM the phrase SIS, LET’S HEAL to learn more.
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4 THINGS TO REMEMBER WHEN TRAUMA IS IMPACTING YOUR LIFE‼️

For those of you who are up late hurting, overthinking, and scrolling—this one is for you 🫶🏽

Click the link below to book your session ⬇️

https://www.alexisbrianna.com/services

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5 SIGNS THAT YOU MAY BE DEALING WITH REJECTION ‼️

PEOPLE PLEASING
1. People pleasing is driven by the need to feel accepted. Those who’ve experienced rejection will do what it takes to gain approval or stay on someone’s “good side”, even if that means compromising their morals, principles, and values.

INSECURITY
2. Insecurity is displayed as a lack of confidence in one’s self. Those who have been rejected can develop feelings of insecurity which causes them to become uncertain about their own identity, value, and worth.

INADEQUACY
3. When people are constantly rejected it’s easy to develop feelings of inadequacy. Many begin to ask themselves, “Why am I not good enough”? “What’s wrong with me”?

FEAR OF REJECTION
4. Those who fear being rejected will begin to develop a sense of self protection. They will use self protection as a defense mechanism to avoid being rejected. This can be displayed in various ways (i.e. pride, arrogance, building a wall, etc.)

PERFECTIONISM
5. Those who deal with perfectionism may have been rejected and made to feel as if they were never good enough if they did not meet a certain standard. They begin to define their value by their works.
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5 SIGNS THAT YOU MAY BE DEALING WITH REJECTION ‼️ 1. People pleasing is driven by the need to feel accepted. Those who’ve experienced rejection will do what it takes to gain approval or stay on someone’s “good side”, even if that means compromising their morals, principles, and values. 2. Insecurity is displayed as a lack of confidence in one’s self. Those who have been rejected can develop feelings of insecurity which causes them to become uncertain about their own identity, value, and worth. 3. When people are constantly rejected it’s easy to develop feelings of inadequacy. Many begin to ask themselves, “Why am I not good enough”? “What’s wrong with me”? 4. Those who fear being rejected will begin to develop a sense of self protection. They will use self protection as a defense mechanism to avoid being rejected. This can be displayed in various ways (i.e. pride, arrogance, building a wall, etc.) 5. Those who deal with perfectionism may have been rejected and made to feel as if they were never good enough if they did not meet a certain standard. They begin to define their value by their works. • • • #lifecoachingforwomen #christiancounseling #healedwoman #healedwomenhealwomen #faithblogger #lifecoaching #rejectionquotes #womeninbusiness #womeninspiringwomen #christianmentalhealth #mentalhealthawareness #like #share

If you’re contemplating on whether or not you should book a session—ask yourself these questions 👇🏽

Then head over to my site and schedule a session with me 👇🏽

www.alexisbrianna.com
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The enemy is constantly looking for ways to frustrate your destiny. He doesn’t want you to reach your full potential or receive the promises of God. This is why believers must understand the devices of satan. If you never understand how your opponent operates he will always have the upper hand. Satan wants to keep believers ignorant. BUT—it’s time to shed light on darkness. 3 Truths: 1. Satan is already a defeated foe. 2. We fight from a place of victory. 3. The weapons of our warfare are not carnal, but mighty through God to the pulling down of strongholds (2 Corinthians 10:4). P.S. Did y’all see how that lipstick tried to betray me at the end?? 🫠💄 Instead of deleting the video, I figured I would let y’all in on this humbling moment. I always find authenticity to be attractive 😆🫶🏽 • • • #innerhealing #deliverance #lifecoachingforwomen #lifecoachingtips #christiancounseling #womeninbusiness #womeninspiringwomen #womenentrepreneur #faithblogger