AVA Cooling Technology

AVA Cooling Technology

Improving human performance through temperature. Effective, practical and portable palmar cooling.

Photos from AVA Cooling Technology's post 30/10/2024

4 tips to get you through a tough workout. Trust us, we’ve been there. 🥵 🫠

What are some of your favourite tricks that help get you through a HARD workout? Share below ⬇️

28/10/2024

Push past your excuses this week. Happy Monday AVA athletes, let’s have a great week! 🤝

Photos from AVA Cooling Technology's post 25/10/2024

We’re terrified. 👻

23/10/2024

AVA Cooling Technology 🤝 OU Softball.

Fun fact: OU Softball has used AVA for 3 straight national championship runs and our AF Charge Bars have become very popular with their pitchers. 🥎

What are your players using to control their temperature? 🤔

21/10/2024

The art of not giving up.

Have a great week AVA athletes! 💪 🏋🏻‍♀️

14/10/2024

Do what you can this week. We believe in you.

07/10/2024

Maintain motion. 🔁

Photos from AVA Cooling Technology's post 02/10/2024

Elevate team performance with science-backed temperature regulation. 💪 Stay cool, stay strong, stay winning. Click the link in our bio to find out more!

30/09/2024

Happy Monday AVA athletes.💪 Keep working at it.

What’s one thing you want to get done this week? Share below! 💭

Photos from AVA Cooling Technology's post 25/09/2024

Other networks in our body have capillary bed, while AVA's have a direct vein to artery connection. 🫀

AVA's are able to facilitate direct heat exchange, increase blood flow and respond to neural signals.

Leveraging this physiology, we can deliver the ideal temperature gradient to dissipate heat that arise in our body from activity. 🌡️

23/09/2024

No better time than now. Happy Monday AVA athletes!

Photos from AVA Cooling Technology's post 17/09/2024

Whether you're training for a competition or feeling extra motivated, more isn't always better. Rest days are essential and will allow your body to recover and repair. 💤

16/09/2024

So take action this week. ⏱️

13/09/2024

When it's game week and you realize it's going to be double Africa hot...you have AVA Cooling Technology overnight a team pack of cooling devices to the hotel so you can smash your opponent.
We've got you. 🤚+🧊=💪
www.avacooling.com

Photos from AVA Cooling Technology's post 12/09/2024

Some of our top picks for all you student athletes. 🤌

🍏 Food / Snacks:
• Overnight Oats: The perfect quick and easy breakfast for those early morning training sessions. 🌅
• Electrolytes: Stay hydrated with . 💧
• Energy bars: We’re obsessed with , , and ! 🍫
• Water filter: Easily refill your bottle or AF Charge Bars with clean water. 🚰

💪 Recovery:

• AF Charge Bars: Fill these with water, chill them in your fridge, and use them during practice, training sessions, or games. They’re even great as a sleeping aid if your dorm gets too hot. 🥵

• Massage gun or foam roller: Perfect for easing sore muscles and speeding up recovery. 🧘‍♂️

• Emergency Kit: Always be prepared! 🩹

🤩Other essentials:

• Mini fan: Keep the air circulating in your dorm for better sleep and better performance. 😴

• Portable charger: A lifesaver when you’re out and about. 🤝

💭 What’s a dorm essential you’d add for all our AVA athletes? Comment below! 🤔

Photos from AVA Cooling Technology's post 10/09/2024

Spread the word. 🚨🔈🗣️ Buy 2 AF Charge Bars and get FREE Shipping with code BUY2.

09/09/2024

How do you plan on feeding your focus this week?

Photos from AVA Cooling Technology's post 06/09/2024

Mistakes, we all make them. But we’re here to help you avoid them. 🤝

SWIPE ➡️ to see 3 common mistakes we’ve noticed athletes who are new to palm cooling make.

02/09/2024

Doubts may creep in, but don’t let it be a permanent resident.

Have a great week AVA athletes!

Photos from AVA Cooling Technology's post 28/08/2024

The smiles, the laughs, the yells. We love a good summer spikeball tournament with friends.☀️

If you’re looking to be the real MVP of your next spikeball tournament, palm cooling may just be the answer.🏆

26/08/2024

How do you plan on challenging yourself this week? 💪

Happy Monday AVA athletes! Let’s conquer the week day by day.

19/08/2024

As long as you’re moving, you’re making it happen. Have a great week AVA athletes! ⭐️💪🧊

16/08/2024

Happy Feature Friday! Spotlight on , one of our amazing & hard working AVA athletes. 💪

Palm Cooling for Performance Enhancement 16/08/2024

Curious about how cooling your body can help performance?
Give this article a quick read and learn about the power of your palms, face and feet to be your temperature control zones.
Body temperature drives fatigue. Control body temperature and you can control fatigue.

Palm Cooling for Performance Enhancement The simple step of palm cooling has been shown to have dramatic performance enhancement benefits. Learn how to use this in your training!

13/08/2024

Stay committed to your path.

How do you plan on staying committed this week?

Videos (show all)

Dr Huberman explains temperature related enzymatic changes in working muscle
We are proud to be a part of the fatigue management strategy with the Tampa Bay Buccaneers. NFL Tampa Bay Buccaneers #pa...
Oklahoma Softball started using AVA Cooling the first year we started selling our device. OU understands the toll that h...
Oklahoma Softball is the top program in the country. The Women's College World Series is played in extreme heat and carr...
👀? Yes, really. #soccer #futbol
A new study using the AVA Cooling device showed a significant increase in repeated sprint interval performance in colleg...
For those willing to do more. 🧊🤝Fight fatigue with AVA: https://www.avacooling.com #palmarcooling #palmcooling #hybridtr...
Quit, have no chance. Keep trying, continue to have chance. #fitnessmotivation #athleticmotivation #hybridtraining #palm...