Amy Taylor, Health Coach

Check out these incredible testimonies 🥰 this is the best part of my job….seeing people reach their goals!🙌🏻💪🏻
If you would like to set up a time to talk let me know.

How does this whole “health coaching” thing work?
I offer a Free 15-minute session to explain what I do, how I can help and answer questions. From there, we’ll schedule a session to go over your health history and make an action plan!!!! Let me know if I can help!

Cultivate Health Learn how to heal your body in a natural, holistic way, while gaining energy, confidence & the ability to live the amazing life you were meant to live!

If anyone is interested in joining us, let me know! This is going to be a wonderful, informative event and lots of fun!!!!

I’m here to help! 🥰

Cultivate Health Learn how to heal your body in a natural, holistic way, while gaining energy, confidence & the ability to live the amazing life you were meant to live!

👇THIS!🌱🍆🌶🥗🥦🥒🥬🍅🌽🥕🧅🫑

We had so much fun yesterday!!!! Learning about detoxing, making salad in a jar, meeting new wonderful people! Can’t wait for next month🙌🏻 Drink your water ladies 😉💦

Yes!!!!🙌🏻 Bone broth has incredible health benefits!!!!! If you have any questions on making bone broth or recipes, let me know!!!!

Anything Goes Chicken Bone Broth - Dr. Mark Hyman A good bone broth recipe is a must-have for every healthy kitchen. This is one of my favorites because it uses up leftover chicken bones, which you might have from […]

So these last couple of months have been kind of rough….you know why???? Because I haven’t been taking care of myself physically, mentally, emotionally or spiritually.
So starting today I challenge myself along with you to take 2 small steps towards feeling incredible!
I’d like you to post what those 2things are, big or the tiniest of tiny, so we can cheer each other on🎉🙌🏻
My 2 steps this week is to grow closer to God, because I’ve let that slip away the last couple months and I feel it, I can’t do anything without Him❤️Also, drink more water 💦 I am terrible at drinking anything! I can go all day and just have my tea in the morning.
What are your goals this week????

I buy extra from the local farmers markets over the summer and freeze my veggies so that we can have locally grown food all year!!!
Today: Beef stir fry
With our own beef of course 😉
Support Local Farmers!!!!!

Have a wonderful New Year 🎉🙌🏻 wishing you all good health, love, peace and happiness in the coming year💕

What are we waiting for!!!!!????

It takes an average of 3 years and 5 doctors for a person to get a proper diagnosis of an autoimmune disease. Just wish more people understood what an autoimmune disease is. It is not a cold or the flu, you will never get better, and even a nap will not help. Just eating a salad and hitting the gym won’t slim your face, and get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever. Last minute changes in plans because that “just got ran over” feeling never makes appointments, just walks in whenever you aren’t ready. Achy joints and bones, dry skin, breaking hair, mood swings and depression are just the tip of the iceberg.
You are also prone to having multiple autoimmune diseases.

I am watching the ones who will have the time to read this post until the end. Please, in honor of someone who is fighting Scleroderma, Hashimoto Disease, ankylosing spondylitis, Fibromyalgia, Lupus, Sarcoidosis, Rheumatoid Arthritis, Hepatitis, Raynauld's Syndrome, Diabetes, Celiac, Crohn’s, Ulcerative Colitis, Pemphigus, SPS, MS, PBC, Sjogren's Sundrome, Psoriatic Arthritis or CIDP, I am sure there are others as well. please copy, and paste and write "DONE" done. Wait. How many of these are we talking 😠

THIS IS A TESTIMONY I JUST RECEIVED FROM ONE OF MY DEAR CLIENTS!❤️

So I have to tell you about this journey I took with Amy Taylor! First of all she is an amazing person! I was on Facebook one day in July and came across a video she posted on her Health coach page. It just so happens I was in a slump of not knowing what to do with my health. Both mentally and physically. I watched her video and thought “why not give it a try”. So I contacted her by messenger and within minutes she replied back. We set up a time to talk and go over what her 3 month program was about. I must say it is the best 3 month program I have ever done! She personalized it to me and who I am as a person. We set goals and she dug Into my eating habits, health and supplements, my anxiety, allergies and health issues. She kept me on track when I’d get off track of my goals. She wasn’t afraid to push me to do better. She checked in on me and if I had any questions she was always there. I learned so many new things and how to use the resources at hand to have a better healthier me. I learned what kind of foods were best for my health issues. She showed me recipes and alternatives. I am now saving money, time and benefiting my health all at the same time. I can honestly say I have beat a cold because with the natural alternatives that Amy has taught me 😃. How cool is that?? ( I’m queen of crappy immune system 😂) I mean seriously I was so tired of “ here is an antibiotic “. I now make my own alternative medicine with herbs and fresh groceries. I have learned what supplements may or may not be good for me. She also taught me how to calm my body. She taught me it’s ok to say “no” and it’s ok to make sure I’m healthy and happy. If you need a change and a healthier, happier you then Amy is the one to help you! She is the sweetest person and very professional! Thank you bunches Amy for all you have taught me 🥰!

👇👇👇This!!!!! You can do it!!!!! You can make a change!!!!!! All it takes is a desire to want to feel like you can do ANYTHING!!!!🥰

I did it🙌🏻🎉🥰

So sad, but true!

3 more days to sign up! Let’s start crushing those New Year’s goals sooner! 💪🧡

Do you have goals that are hard to accomplish or you don’t know where to start?
Are you ready to : feel more energized?
sleep better at night?
actually tackle those goals?
Don’t miss this opportunity!! Are you ready?

5 days left to sign up! If you’re not interested in group sessions and would like one on one coaching, let me know 💛🧡

1 Week left to sign up for this group program!!! Message me to sign up or with any questions!

Let’s reach our goals together 💪🤩

Interested in becoming healthier together?! Watch for details! 💪

He fell a long time ago, but he never gave up. 🌱🌲🌳❤

A testimonial from a client and dear friend today, reminding me of why I do what I do! Thank you 🙏🥰

Dena Brezo thank you so much for making my shirts!!! I love them 😍💪🙌🏻
Support local!!!!!

I’m tired of them just treating symptoms! Let’s figure out the root causes and treat THAT!!!!!💪