Heather M Doran

Heather M Doran

Explore Reiki and Shamanic practices that support the Wellness of your Mind, Body, and Soul. Reiki Master
Shamanic Practitioner
Oracle Reader

11/09/2024

A site worth reviewing for new daily affirmations: https://www.thegoodtrade.com/features/positive-affirmations-morning-routine/

10/09/2024

Come join Selena and Heather at Skowhegan Area High School for Introduction to Shamanic Journey. Journeying is the pathway of shifting our awareness out of the everyday world into the spirit realm.

https://msad54.coursestorm.com/course/introduction-to-shamanic-journey?search=shamanic+journey

09/09/2024

Morning mist comes to greet us.

05/09/2024

“Almost everything will work again if you unplug it for a few minutes. Including you.” - Anne Lamott

03/09/2024

"The little things? The little moments? They aren’t little." - Jon Kabat-Zinn

Photos from Heather M Doran's post 29/08/2024

Take a moment today to breathe deeply and to notice the beauty around you. It can help recharge your heart and mind.

27/08/2024

We receive messages every day. If we keep our hearts open, we can find answers in the least expected times. I attended a concert last week and took photos throughout my time enjoying my family and music. I wasn't expecting to find this particular slide to be in my reel when I reviewed the photos at home. A little reminder to me and us.

Photos from Heather M Doran's post 23/08/2024

On my last few meditative walks in nature, mushrooms have called my attention. Mushrooms may look like a standalone organism, but each of these little ones are connected through mycelium within the soil. They remind me each spirit is uniquely beautiful and deeply interconnected.

21/08/2024
20/08/2024

Gentle Your Journey has an amazing offering for us Wiser Women! Please take a peek at Beth's website to check out all her beautiful offerings.

https://www.bethross.org/

The Wiser Woman is a six-session group for women in midlife in their menopause transition. The program offers a safe space for women to learn about the transition to menopause, share their stories, develop a personal midlife wellness plan, and access wellness coaching.

19/08/2024

While this photo is from a couple nights ago, the moon will be presenting as a super blue moon tonight! It is a time of big energy: big emotions, big releases, and big healing. Take time to be mindful, be gentle, and be easy on yourself.

14/08/2024

"The soul always knows what to do to heal itself. The challenge is to silence the mind." - Caroline Myss

07/08/2024

The most important thing is to try and inspire people so that they can be great in whatever they want to do.

Kobe Bryant

05/08/2024

A colorful and great reminder to start our week. Thanks !

Photos from Heather M Doran's post 01/08/2024

Allow yourself to see all the wonders of the world.

30/07/2024

Summer is in full bloom. Weeding is part of the gardening experience. It is ok to out grow and w**d for your own self growth too.

Thank you for this great reminder.

26/07/2024

What are you growing? Things we give space for root themselves and take more space over time. What are you ready to w**d out? What are you ready to give more space to grow?

24/07/2024

Changing your mindset can support the changes you are seeking.

Photos from Heather M Doran's post 22/07/2024

This little grasshopper jumped onto my handlebars as I was coming in to park. What a leap of faith to jump and land so beautifully. Do you trust yourself to take your big leap?

18/07/2024

There are these little things about you and everything that you do. The beauty of which the mere words can’t cage or explain. Don't forget how beautiful you truly are.

16/07/2024

Our breathing is a fragile vessel that carries us from birth to death. ~Dr. Frederick Leboyer

12/07/2024

10/07/2024

A mindful moment to share with you.

Photos from Heather M Doran's post 08/07/2024

"Be not afraid of growing slowly, be afraid only of standing still." - Chinese Proverb

28/06/2024

24/06/2024

Thunder on a hot summer day reminds me that change happens when we least expect it.

Videos (show all)

A mindful moment to share with you.
Thunder on a hot summer day reminds me that change happens when we least expect it.
Winter is medicine. While many of us groan at the colder temperatures and snow, it is important to see what it brings us...
“When the roots are deep, there is no reason to fear the wind.” – African Proverb#naturemessages #healingjourney #beauti...
Nature is always speaking to us. In the stillness, we hear it most. #stillnessspeaks #naturespeaks  #healingjourney #nig...
Another rainy quiet day. #rainydayvibes #nature #restful
#cleanse #waterhealing #healingnaturally #lightworker
#gowiththeflow #movement #healingsounds
As our days become warmer, may we remember what reflections the quiet snowfall gave us. #springsnow #quietreflection #he...
Welcoming the Sun 🌞
That's what winter is: An exercise in remembering how to still yourself then how to come pliantly back to life again. - ...
Just being in the moment and experiencing the world around us has been a constant message I have been receiving. It is a...

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