45 and Up We Work Out
This page is a save place to express your pains and gains while working out at 45 or older. All pic
29/08/2022
The week with this beautiful model has come to an end đź’—
We hope your weekend was great! Be safe!
22/08/2022
🥰
21/08/2022
Stay fit ;) https://bit.ly/3kIxVxh
19/08/2022
14/07/2022
Ashley Marie Lakomowski
11/06/2022
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” —Andrew Carnegie
09/06/2022
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
07/06/2022
“Don’t wait for things to happen. Make them happen.”
― Roy T. Bennett
18/05/2022
"Self-discipline is an act of cultivation. It requires you to connect today's actions to tomorrow's results."
-Gary Ryan Blair.
17/05/2022
"In life, as in art, the beautiful moves in curves".
-Edward G. Bulwer-Lytton
13/05/2022
“They key of persistence opens all door closed by résistance ”
― John Di Lemme
12/05/2022
"In the depth of winter, I finally learned that within me, there lay an invincible summer".-Albert Camus
06/05/2022
The greatest
04/05/2022
Float like a butter fly sting like a bee
01/05/2022
“Be your biggest competitor, challenge yourself each day to be better than you were yesterday.”- Anonymous
01/05/2022
“You have to have confidence in your ability, and then be tough enough to follow through.”– Rosalynn Carter
28/04/2022
"When you lose all excuses, you’ll find results".-Unknown
28/04/2022
“Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck with sugar and spice.” —Bethany Hamilton
24/04/2022
"Everything for me is either a learn or a win. I just keep moving forward, and that's about it, honestly".- Pat McAfee
24/04/2022
Sunday. Take is slow and give your soul a chance to catch up to your body.
22/04/2022
“Remember how far you’ve come, and you won’t have to rely on a destiny for your future. It will come on your own.”
― Shannon A. Thompson
20/04/2022
“The best motivation always comes from within.”
- Michael Johnson
19/04/2022
17/04/2022
“In my experience, nothing worthwhile has ever really been all that easy. But it certainly has been worthwhile regardless how difficult it seemed. ”
― Robert Fanney
12/04/2022
“If you quit on the process, you are quitting on the result.”
― Idowu Koyenikan
11/04/2022
“Consistency, Perseverance, Patience and Passion are the four pillars of success.”
― Anuj Jasani
10/04/2022
With age comes inner strength and the power of not giving a d*mn what others think. Today I’m rockin’ what I have fought so hard to become.
Don’t be afraid to be you.
08/04/2022
“A failure establishes only this, that our determination to succeed was not strong enough.” – John Christian Bovee