IvyPhysique

IvyPhysique

IVY PHYSIQUE L.L.C. offers Online Training services and more on Patron . Join as member now!

14/09/2023

Why y’all ain’t tell me “they clones tyrone “ was so good lol . I wish we can connect for the culture like business instead for not wanting to because of hate

28/03/2023

Hiya Sending love and clarity where it is needed for you today ✨
Tap in FOLLOW & LISTEN on platforms Spotify and Apple podcast ! We have 2 new episodes!! 📣📣 Take the time to share as well the abundance 📣

06/02/2023
05/02/2023

Would be me I thought I section it for whole😭 im hungry still

05/02/2023

I can respect...

10/01/2023

Staying consistent 🌞…Are you ? Its Self against self Nobody else don’t he seeking validation from anyone or anything besides you on you. IT AINT FOR EVERYBODY LIKING however only you ! Sending love and clarity where it is needed for you 👏🏾

Photos from IvyPhysique's post 11/12/2022

Galaxy Ivy 🦋

Photos from IvyPhysique's post 11/12/2022

Galaxy Ivy 🫶🏾🦋

Photos from IvyPhysique's post 03/12/2022

Sending love and clarity where it is needed for you today 🌞I have been MIA for the highest well-being of self. Sacred solitude is very important through growth. This is where you take the time to release , accept all as is, heal, elevate, and hone self. As I continue to do this detox from the electrical energy around me I have gained weight 😮‍💨🫶🏾 I weight 140 Ibs most I have weight outside of being pregnant 2020.The most I have weighted before pregnancy is 128 Ibs . Around the same time last year 2021 I also weighted 110Ibs from being at my lowest in life. THIS IS TRULY A BLESSING where I am right now. With this weight and How I am I have grown so much to a happy, loving, peaceful, healthy confident woman who is powerful in all ways and knows her worth and more. I was going though a huge transformation at the time of 110Ibs not myself at all and shows how spiritual energy vampires are serious .IM THANKFUL FOR ALL VERSIONS OF ME THAT LED ME TO THE ONE I am seeing now. The past, the ancestors , most high , spirit has guided me to the woman I am for the best. Trial and tribulations don’t break you they shape you. I call all my power and energy where it no longer serves me . Delete the access to me to those who are not deserving Ase. Thats why Im at peace and happy weight without the need of external energy to influence self this ALL ME . I honor and thanks she is the best 🦋 on this journey she didn’t know what I was going through however when she realized she guided me in so much ways 🫶🏾 we love you my daughter and I.

Photos from IvyPhysique's post 10/10/2022

Sometimes need to do a reassessment on own values with others especially if it lacks even with yourself 🍷
Sending love and clarity as needed it 🦋

07/07/2022

SHe , Her, We , Wholesome we are . We are one and many. We are the birth of the nation. We mother the race more than the want believe. I , she , we, her Whole some we are. The magic that the want to control, discover… The tRue HOLY GRAIL if just they can find out the answer to the equation of we all….🥸🫣MELANIN Goddess I am what they want to control. However they can’t touch this , never could innerstand this or be this. Essence is royalty is a birthright to me . You can never steal or keep. It will always return right back to me. Its like a boomerang. It will always belong to me . Its in my 🧬… Can’t copy the original you just spit out disfunctional that can’t return back to the original. LILITH📣

04/07/2022

Hey Guys it’s Ivy here and I am back to you with some freshness on your timeline!! Sending love and clarity where it is needed for you today!✨✨
Don’t forget to stretch and enjoy the present moment! This can all be done in one setting ! You are spending time with yourself , earth and all as you focus on inner guidance and releasing what no longer serves you as you stretch and all.
As you stretch each stretch say 10 things that you are thankful for , 10 things you want to release , 10 things you want to gain that all contribute to growth , clarity and healing for YOU!!! Ase

23/06/2022

Some will say God don’t answer when they call . The real reality are you listening when God speak . Do you know how the separate the message from your own dialogue of doubt and fear .🤭
Sending love and clarity where it is needed

22/06/2022

SPECIAL ANNOUNCEMENT 📣
IVY PHYSIQUE IS BACK ON THE SCENE ! Video update tomorrow

Photos from IvyPhysique's post 27/05/2022

I am back and IMPROVED! When I started this new journey of my life . I lost alot of weight . My mind was everywhere. I didn’t feel myself at all. I lost all muscle. Being in the academy got me ALL THE WAY. TOGTHER. I am proud of how far I have come to get back on my grind.

Photos from IvyPhysique's post 08/05/2022

HAPPY MOTHER’s day to Moi 🥹✨
This is a honor to be this young Queen mother. She is my teacher , my light within the storm, my whole womb in flesh , she is God child , she is beauty, she is warming , loving , caring and all. She is the reason, the purpose and more. Most of you have guided me to be the best wombmen I will continue to be each moment I will be. YOU guided me to Self love , Self confidence and all within myself. You taught me it starts within myself. As I heal , love and embrace thyself I can do the same for you and all. Thanks you for influencing me to be the better version of self each day for myself and as well for you and generations to come.

Thanks you for the foremothers before us that have pave the way for us to have this experience. Their strength, courage , all lies within us. And their trauma ends with us. We are BREAKING GENERATIONAL TRAUMA AND all with us 🤍🥹💡

Asé🧿🧿

16/02/2022

Rich Rising ! ✨If you haven’t All ready this would be the best day to start tapping into SISTAHIVYVINEYARD on Spotify

Episodes 1,2,3,4 & 5 or Uploaded. click the bell to get notified of future Episodes

✨Episode1: “Strong black women” The title
✨Episode 2: People pleasing tendencies
✨Episode 3: Own biggest Critic
✨Episode 4: Sacred Solitude
✨Episode 5:Appreciation

Tap in to what episode resonates with you like , share ad follow ! Much love to you

11/02/2022

If you haven’t went to go JOIN US ON PATREON Go do so before Feburary 27! We have a selected amount of slots to Kick off “Level up on myself “ Wellness program with Ivy Physique. Tap in and Experience results within yourself the IVY PHYSIQUE WAY! 2 memberships available to choose from YOU DECIDE.❣️

10/02/2022

Hiya its Ivy physique here and I am so glad to introduce to you all I will be joining patreon to work with you all as a community with Ivy Physique Way Health & Wellness! Iv Community will have 2 Memberships VIP EXCLUSIVE WITH PERKS and Self Improvement with some benefits as well! Check out on PATREON and join which best resonates with your goals !REMINDER Join by FEBURARY 27 to kick of devoted Program for Level up on ya self Ivy Physique Way ! Sign Up as SOON AS YOU CAN ! There are SELECTED AMOUNT OF SLOTS FOR EACH MEMBERSHIP TO KICK OFF ON THIS PROGRAM! SEE YA THERE! Feburary 27 BE PREPARED. This is for any level ( modifications are present ) and ages 18 up !
You DECIDE.

27/01/2022

Goddess she is..This is my story , my journey , my temple, my voice , my mind, my growth . I have the power to move every and all as I please. I am a sensual being .Come across me I am a blessing upon you . Mistreat and I will be retrieved. So carry on as you please however don’t allow yourself to be mislead by the ego of a true divine guidance message.Don’t shoot the messenger . I am here for a purpose only. Miseducation of Sistah Ivy🎶
Sending love and clarity where it is needed for you💕

16/01/2022

Are you ready for IvyPhysique on PATREON ?! I AM ! I am excited to bring to you daily routines of mine to you from workouts, meditation , self devotion , meal plans and just my mind ! Lol you want to know how I workout , how I eat , how I get back on track . I am bring it to you on patreon with videos and all to you ! GO SIGN UP AND START A COMMUNITY 🥂
Sending love and clarity where it is needed for you today 🤎

16/01/2022

Services W/ Ivy are up now on website and more to come soon . BOOK YOUR SESSIONS W/ Ivy ! Self care is essential and knowing they self is essential to move accordingly around everyone else ! CHECK OUT WEBSITE
Sending love and clarity where it is needed for you !

12/01/2022

HEY HEY HEY it’s SistahIvyVineyard ivy here if you haven’t listen to my podcast GO LISTEN and get into the vibe of healing and being self aware and tapping into self care and love intentions on the daily . MY Podcast is to bring self awareness, self healing and . Self transformation by being guidance that can approach in all ways to each individual in a special way from topics that have affect us all in some way . SO I LOVE YA SHALL YOU SUPPORT , Like , share or follow .
Sending love and clarity where it is needed for you today 🤎

09/01/2022

Sometimes we are stubborn to the stillness that is given and allow ourselves to be distracted by other things . Appreciate the sacred solitude and self devote. It’s time for you to get back to Alignment with self . Listen your inner voice . Give appreciation instead of trying be distracted from your blessing in the moment . Quit running away from yourself that is calling you back. Pay attention to signs that it’s time for it . And sit Y’a A** down or it will get serious . Self devotion is essential and that is self care as well tend to your solitude needs
Sending love and clarity where it is needed for you 🥂

03/01/2022

Any movies in life are not just for “Entertainment “ it’s learning messages to self and for the people to take it how they want to just like a book. it’s knowledge in another form. Use it wisely. Watch it wisely . Even with children movies they teach us a lesson . I believe some of us forgot how a movie and a book is outline to bring the person in . You got the “theme “ that is the message . Every part is important so do you think it was something to be wasted . It’s something you are suppose to get from it a “message “ guidance . It all is metaphoric , symbolism .. find your message within it all and apply it or innerstand it to do better be better or know better to just “be “. GO WATCH HAPPY FEET . I got the chills ⚖️. Don’t stop attending to the inner child the child can teach you a lot and listen when they need some “Entertainment” because there is a message for the “present “ as well for what is needed 👂🏾🦻

26/12/2021

Send some appreciation to the KID TODAH! They deserve it they are worthy of it ! I’m hearing PULL UP ON THE KID! ITS THE KID FOR ME ! Aye . Inner child healing is essential for growth don’t shut them out on the elevation!
Sending love and clarity where it is needed for you today ⚖️

Photos from IvyPhysique's post 24/12/2021

Y’all are y’all ready to get back to experiencing my fitness journey as well as me training others again! I have been working on mentally , emotionally, and physical getting myself together . Since given birth to my daughter a (years go) I have been working out 3 weeks straight 6 days a week . I’ve been running or walking to gym as well. You can’t go wrong with consistency. Shall I continue Self love is essential 🥂.

15/12/2021

Nature really is our teacher , guidance and more. To see the future you also have to be the future and to be the future you have to be doing what is needed to inbody the future . That is WORK. To manifest you have to be doing WORK SO IT CAN BE FULFILLED AS NEEDED. You cannot just say oooo the plant by the picture going to be beautiful. Plant it and expect it to really go without you attending to it and being consistent, loving and etc..BE REALISTIC WITH YOUR GOALS AND MANIFESTATIONS if it’s not up your ally right now it’s not don’t force something that’s not ready as well take one project at a time 🤎 Adjust accordingly.
(Don’t plant to many seeds you can’t bare to handle )
Sending love and clarity where it is needed for you today 🌿

Videos (show all)

Hey Its Ivy here and I am so excited to be coming back and better into the fitness scene! Because I am a distance from  ...
Hey Guys it’s Ivy here and I am back to you with some freshness on your timeline!! Sending love and clarity where it is ...

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Opening Hours

Monday 14:00 - 19:30
Tuesday 14:00 - 19:30
Wednesday 14:00 - 19:30
Thursday 14:00 - 19:30
Friday 14:00 - 19:30
Saturday 14:00 - 19:30
Sunday 14:00 - 19:30