Qu3en's Generational Wellness

Is there a Judas in your circle?
Are you the Judas?

*Edit: when I ask are you a Judas it's not what you think. Go watch! Then ask yourself have you been a Judas

Let's Talk about Judas

Hey!

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Anybody who knows me well knows chocolate is one of my faves, and it was the hardest to give up when I started out helping from the inside out.

I went from eating half a bag of reeses minis from Bjs in 2 days. The only reason it was half the bag is because I split it with my 3 kids.

Still terrible!!! So the other day, when I wanted something sweet I grabbed these and made granola bars with my baby.

Yes, these cost more than the regular dairy ones, but with those, you get a little more than a sweet treat. Milk interferes with the body's ability to absorb iron from food and supplements.

This is why most of us have iron issues from milk, cheese, creamers, and whatever else has dairy in it. Because there are so many things that have dairy in it when I read labels. Odd things that you would think they'd put milk in, but they do.

Milk and other dairy products are the top source of saturated fat, which leads to heart disease, type 2 diabetes, and Alzheimer's disease.

And really, have you seen the size of a 🐄 nowadays?! Compared to how they used to look when we were kids?! Don't get me started on the hormones and whatever else they give cows to produce more milk.

If they gave the cow all those extra hormone, what do you think is in the milk you give your children.

I worked in the school system from 2008-2021.

A 3rd grade girl should not be in Vicky's bras!!!

And a 3rd grade boy should not look like he needs a Vicky's bra!!

Sheesh!! I need y'all to really think!!! Ok, rant over! 🙄

Praise the Lord Saints! It's Sunday!
When I was going to church. My Pastor said I was a healer. Never in a thousand years did I think I'd be a Wholistic Healer making herbal concoctions. But here we are.

I remember her talking about The Book of Revalations (22:2)and how there were different trees and their leaves were for healing.

Then she mentioned Moringa, which is nicknamed "The tree of Life." Before she mentioned all of that, I was looking into herbs, but I didn't actually buy any until after my Pastor started talking about the trees.

I say all that to say I took what she said and ran with it and never looked back.

✨️So are you going to take YOUR health seriously or not?✨️

I did all the work.

All you have to do is do it!

https://bit.ly/3s9K5px

Heart Healthy Tool Kit Elevate heart health in 4 weeks with the Heart Healthy Detox Toolkit. Nutrient-rich recipes and herbal detox promote cardiovascular wellness naturally. Self-paced and effective for busy lifestyles.

This is my Fem Wellness blend that I make for myself. One thing about studying Herbs is you have to learn about the body.

I had Breast Cancer in 06. I didn't learn until years later that my cancer was caused from too much estrogen in my body.

Fast forward to 2012 after having my last child, my estrogen was high again. Which cause heavy periods, cramps, and back pain. All things I never had!

After going to going to my OBGYN several times her only solution was surgery 😒🤨

I signed the papers and everything but I could not go through with another surgery.

Mainly because there was one surgery I had and they almost ☠️ me! We'll chat about that another time.

The last time I went to that OBGYN she was still suggesting surgery. But then I could hear the spirit say "ask her is there something else she can do?"

So I did. She gave me a pill. Now why didn't she give me that pill in the first place before suggesting surgery??? You know why!! 🤨😒

Any who that was my last straw with traditional doctors....

That how I got into herbs. The 1st time I made this blend (a while back) it helped significantly.

So now I go to a naturopathic Doctor who runs more than the usual test. She told me once again my Estrogen was high (due to stress) and what to get because even tho she believes in mostly what I believe I'm not buying, nothing I can make.

I say all that to say... I really don't remember cause this was longer than I thought. 🤣🤣🤣 You get to figure out your own lesson from this post.

I been making capsules for myself and my clients all day. I'm sleepy 😴 🥱

This is video #1 from a live web series I'm doing on IG, Youtube, and tictok on Hypertension and Heart Disease. Being that so many came to me telling me they couldn't make the 1st webinar I decided to do it live.

The Silent Killer: Putting an End To Hypertension and Heart Disease The Silent Killer: Putting an End To Hypertension & Heart Disease Video 1Hey Y'all! Since a few of you missed the Webinar last month on Heart Health, I decid...

https://bit.ly/3NsOVH6

Grieving in Your Own Way: The Passing Of A Parent Everyone has their own expectations of grief... Until you don't grieve the way they thought you should.00:00 Introduction00:41 People telling me how I should...

https://youtu.be/UVkAO2Ng7f8

I get some many questions about Keto so here's the answer

My Advice On The Keto Diet I will be the first to tell you I don't know something nor will I pretend that I do. I know about being a vegan. I've heard about the keto lifestyle here an...

As we focus on our own mental wellness we need to focus on the children's as well. Don't forget to like, comment,, and subscribe. Thanks in advance

mhttps://youtu.be/KJZp9g0Ctrs

Let's talk about children's mental wellness Our children have been through so much in the past few years. I see parents putting in the work when it comes to their mental health, personal development, e...

🌟🌟You really don't know how much strength you have til you need to use🌟🌟

I am grateful for my tribe the one I was born into, the one I made, and the ones that came along the way. It's been a rough couple of months but having a village surely makes it NOT so hard!

⭐️⭐️Thank you for rating the podcast on whichever platform you use.⭐️⭐️

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