Transcendental Meditation for Licensed Social Workers
LSW's can earn credit and learn the Transcendental Meditation technique
18/09/2024
Transcendental Meditation (TM) For Women - Relax! How to Calm Down Successfully Never in the history of calming down has anyone calmed down by being told to calm down. Do you tend to be high strung, stressed, anxious, over wrought, or tightly […]
12/06/2024
“A mother’s life is the expression of the creative power of nature.”
– MAHARISHI MAHESH YOGI
Transcendental Meditation (TM) For Women - Meditation and the Ideally Tranquil Journey into Motherhood “A mother’s life is the expression of the creative power of nature.” – Maharishi Mahesh Yogi Pregnancy, while often sweet and joyful, can also be a time of exhaustion and […]
01/05/2024
May 2024 - Transcendental Meditation (TM) For Women National awareness campaigns are abundant in the month of May each year. Among other areas of focus, May is host to National Women’s Health Week and National Nurses Week. TM for Women celebrates and helps to fulfill the goals of this years’ focuses on nurses’ health and mental health during pr...
22/12/2023
19/12/2023
Start the New Year with self-care that you look to doing every day!
https://tm-women.org/social-workers/
11/12/2023
Good news for our Nurses and for everyone feeling anxious:
New study shows Transcendental Meditation significantly reduced PTSD and anxiety in frontline nurses during COVID-19 pandemic by more than half over a 3-month period. https://www.eurekalert.org/news-releases/1009881
for more information: tm-nurses.org
New study shows Transcendental Meditation significantly reduced PTSD and anxiety in frontline nurses during COVID-19 pandemic by more than half over a 3-month period Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 months compared to controls, according to a study published today in the Journal of Nurs...
15/11/2023
HYPERTENSIVE? HOW TO REDUCE HIGH BLOOD PRESSURE NATURALLY
Transcendental Meditation (TM) For Women - Hypertensive? How to Reduce High Blood Pressure Naturally (excerpted from TMforWomensHeartHealth.org) Blood pressure is a measure of the force against the walls of your blood vessels as the heart pumps blood through the body. High blood pressure (hypertension) […]
16/05/2023
In 1967 Abba Eban, an Israeli politician and diplomat, observed that Americans will always do the right thing, but only after they have tried everything else. When it comes to reducing and deterring violence in America, the Transcendental Meditation technique is the “right thing” and should be used widely.
Transcendental Meditation (TM) For Women - (How to) End Violence Now In 1967 Abba Eban, an Israeli politician and diplomat, observed that Americans will always do the right thing, but only after they have tried everything else. When it comes to reducing […]
04/05/2023
Enjoy our May Mini Magazine:
May 2023 - Transcendental Meditation (TM) For Women This issue of our mini-magazine features today’s nourishers and caregivers and the nurturing nature of life itself. Last month’s blog posts by women for women Game Changer for Women; Why we teach women (video 6 min) National Nurses Week is May 6-12: Supporting those who give Mother’s Day is Ma...
13/04/2023
According to a recent survey by CNN, “Ninety percent of US adults say the US is experiencing a mental health crisis."
The state of being healthy mentally encompasses a holistic state of emotional, psychological and social fitness. Mental health is more than just the absence of stress, anxiety or depression–it’s an inner state of happiness and contentment that is not dependent on external circumstances.
Transcendental Meditation (TM) For Women - Anxiety, Depression, and Mental Health According to a recent survey by CNN, “Ninety percent of US adults say the US is experiencing a mental health crisis.” Twenty percent of adults characterize their own mental health […]
03/04/2023
We hope you enjoy our April TM Women mini magazine:
April 2023 - Transcendental Meditation (TM) For Women We are pleased to send you our April mini magazine to enjoy and share with friends. This issue focuses on the impact of the Transcendental Meditation technique on women’s careers. Last month’s blog posts by women for women New study shows TM reduces burnout in frontline health providers A TM cou...
02/03/2023
We hope you enjoy our March 2023 TM Women Mini Magazine:
March 2023 - Transcendental Meditation (TM) For Women March officially became known as “Women's History Month” in 1987. “International Women's Day” is observed on March 8th. These are internationally or nationally recognized occasions to celebrate the contributions of women, but they don’t preclude our ability to celebrate, nourish, and assis...
14/02/2023
03/02/2023
We hope you enjoy our February Mini Magazine:
February 2023 - Transcendental Meditation (TM) For Women In this issue: Blog posts from last month written by women for womenArticlesHeart 101what puts you at risk for heart diseaseGender-based differences in hearts and heart diseaseRelationships from a full heartMost recent published research on TM and heart healthWhat women say: Cardiologist Suzanne Ste...
15/01/2023
A Wake-up Call to Government and Education Leaders: The Duty of Society is the Development of Consciousness
https://tm-women.org/a-wake-up-call-to-government-and.../
Transcendental Meditation (TM) For Women - A Wake-up Call to Government and Education Leaders: The Duty of Society is the Development of Consciousness Before world-renowned author Aldous Huxley’s graduation from Oxford University with honors in 1916, he wrote to his brother about his belief that higher states of consciousness—as described throughout history by […]
04/01/2023
Learn Transcendental Meditation in 2023! www.tm-women.org
03/09/2022
Would your life change if you had more confidence in a positive future?
https://tm-women.org/optimism-how-to-be-more-positive-about-life/
Transcendental Meditation (TM) For Women - Optimism: How to be More Positive About Life Do you wish you were more optimistic? Would your life change if you had more confidence in a positive future? Would it affect your health, your relationships, your success? Would […]
12/08/2022
Far from toughing out a grueling schedule or showing grit during an exhausting task, real resilience is derived from knowing when to stop in order to rest and recover.
https://tm-women.org/increased-resilience/
Increased Resilience - Transcendental Meditation (TM) For Women Several years ago, Harvard Business Review published an article called, “Resilience is About How You Recharge, Not How You Endure” in which the writers explain that most people have a […]
04/06/2022
We hope you enjoy our TM Women June Mini Magazine
https://tm-women.org/mini-magazine/june-2022/?fbclid=IwAR1RBOvTwE2zYGQtzDOsd7blw1g8wCTiorur0_MMICKevE_oBVfdt1pVyuI
June 2022 - Transcendental Meditation (TM) For Women In this issue: Links to April and May blog posts written by women for womenEndorsement of TM for Nurses by the Ca. American Nurses Assoc.MIU’s Golden Jubilee: fifty years of consciousness-based educationTM for traumatized women in the brewing industryQ and A: The TM program for Ukrainian womenWhat...
24/03/2022
LSW's can earn 13 CE contact hours for the Transcendental Meditation course. 641 451 1592 or [email protected]
15/03/2022
We chose to dedicate this issue of our monthly Mini Magazine to answer the question, “What can I do to improve the situation we face today in the world?” https://tm-women.org/mini-magazine/march-2022/
March 2022 - Transcendental Meditation (TM) For Women We chose to dedicate this issue to answering the question, “What can I do to improve the situation we face today in the world?”
24/01/2022
Transcendental Meditation for Licensed Social Workers
Millions of women worldwide have learned the simple, effortless TM technique.
It involves no religion, philosophy or change in lifestyle. Natural and easy, TM practice brings deep, restorative rest to the mind and body.
This healing — more than relaxation or sleep — allows deep stress to wash away, improving mental, physical and emotional health and well-being. The TM technique helps us regroup from the frenzied pace that often characterizes our lives.
Training to become a licensed social worker is difficult, complicated, and taxing. Once established in the profession, one encounters a demanding case load, ineffectual routine tasks, few opportunities for advancement, too few resources and minimal support.
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