Turning Point Counseling
We are here to help individuals heal, energize, and become aware of their inner strengths.
We achieve this by providing a supportive and safe space, listening to your concerns, and customizing a treatment plan to fit you.
Emotional Maturity, what does it look like?
Here's a post written a few years back about navigating as a q***r introvert. An important reminder that pride and q***rness is different for each individual!
The Q***r Introvert's Guide to Navigating Pride - Friends of Ruby After two years of q***rly connecting through virtual festivities, this yearβs Pride is sure to look different for everyone.
Come check us out at Pridefest! Right outside of Allways!
Happy Pride Y'all!
What is the difference between the sympathetic and the parasympathetic nervous system?
How does this apply to trauma and what can we do about it?
Things to say instead of "it's okay" after an argument...
(because is it really okay??)
Sign up for this workshop series put on by Psychotherapy beginning in March and extending through May!
The goal of the series is to provide educational resources & facilitate trauma-informed therapeutic group discussions + activities regarding q***r culture & sexual education for q***r or questioning adults. Participants will be encouraged to explore their identities, share with one another, & engage in the workshop curriculum as a means of learning & empowerment. Adults of all genders are welcome.
Module 1
Saturday March 9, 16, 23
11 AM - 1 PM
Module 2
Saturday April 13, 20, 27
11 AM - 1 PM
Module 3
Saturday May 11, 18, 25
11 AM - 1 PM
Each session will have a standard fee of $75, with a sliding scale available for those who need it. Click the link below to sign up :)
http://tinyurl.com/QS-Interest-Form
The Feelings Wheel is for everyone at any point of their journey. Sometimes we experience conflicting emotions because as humans, we live a complex and nuanced experience. It can be helpful to see the many layers in which we feel about any given situation, especially when it comes to trauma π
How to know the difference between a red flag or a trigger in a relationship
via ***rsextherapy
via
Come check out TPC Nola at Krewe of Athena's Wellness Pop-Up on September 9!
The Polyvagal Ladder πͺ
Sometimes it can be challenging to know how burnt out you are until you are far past your limit. Here are some signs of burnout to keep in mind when checking in with yourself π
some affirmations via ***rsextherapy
Go say hi to Britt today at ! She's got games, giveaways, and good vibes π
Find TPC Nola at booth 27 on N. Rampart outside of Armstrong Park
Happy Pride!!! β€οΈπ§‘ππππ
Things That Should Not Be Normalized, a thread
via
Self-soothing after a stressful event or difficult conversation
Tonight, TPCNOLA was a sponsor at the Louisiana Foundation of Sexual Assault, LaFASA, denim day program. We wear denim because we believe survivors and are here to help with the healing process.
TPC NOLA specializes in working with sexual assault survivors and welcomes individuals at any stage in their healing journey to reach out π