Buenna Living Foods

Hi There,
Check out our website and use promo code WELCOME123 for a 10% off your total purchase!

ALL NATURAL GRANOLA Here is a welcome coupon just for you: WELCOME123 10% off your total purchase, how to redeem: Order Online: Just enter WELCOME123 at check out in the "enter promo code" field. Farmers' Market : Just show us this email or tell us WELCOME123 to get your 10% off. Free shipping all orders $75+

Loving this super food every single day !
&cerealever

Beautiful morning at the SLO Farmers Market

🙌🏼 Quote of the week:

"Fear is not real. It is a product of thoughts you create. Do not misunderstand me. Danger is very real. But fear is a Choice”

-Will Smith

🍯 This week health/nutrition Fact:

“Pecans are high in minerals (especially manganese and copper) and are as powerful as walnuts when it comes to cancer-fighting antioxidants, they’ve also been associated with favorable cholesterol and triglyceride levels .”

- Source: Book : What The Heck Should I Eat. by Mark Hyman, MD (page 212)

🙌🏼Quote of the week:

"Slow and steady often wins because it keeps you motivated, take on manageable challenges and you’ll get frequent signal of progress, bite off more of what you can chew and progress stalls”

-James clear

🍯 This week health/nutrition Fact:

“Nuts and seeds are the foods that help me fueled and full as my training day goes on, they deliver protein without weighing me down, as well as other good stuff like fiber and monounsaturated fats. I like almonds, walnuts, peanuts, sunflower seeds, pumpkin seeds, Brazil nuts, and pistachios.”

-Novak Djokovic (ATP #1 Ranked Men’s Tennis Champion, from his book: “Serve to win”)

Santa Maria Farmers Market is open today !
Come visit us and get your All Natural Granola as well as your fruits and vegetables for the week.

Broadway and main street by the mall.

Eat well, be active, stay healthy 👍🏼

Thank you,

True or False?

Nuts like almonds, walnuts, pecans etc, are fattening, so you should limit your intake to avoid weight gain ?

Farmers Market Opens today ! Offering real food produced/grown in California, come over and support your local community. 🙌🏼

Good morning SLO and Arroyo Grande ! Come and get your granola.. its going out fast !!!
Great way to start your day and keep your energy levels for whatever you do. All natural ingredients,
Delicious and full of nutrients.

You definitely need to try this powerful, nutritious and delicious bowl, All natural granola with peanut butter (just peanuts), unsweetened greek yogurt and blueberries 😋.. in the morning, mid-day snack, pre or post workout, dinner, any time 💪🏼
Your body will thank you,

Buenna Living Foods All Natural Granola
NO Additives, NO Preservatives, NO processed sugars,
HIGH in protein, fiber and

Did you know that eating Walnuts has been linked to a number of health benefits ? These include a reduced risk of heart disease, diabetes control, improved brain function, depression prevention, Improve fertility, hair and nail health, skin health, Weight management, energy boost, bone health and since they are a rich source of beneficial plant compounds, Walnuts could be an effective part of a cancer-preventive diet. Like other nuts, most of the energy calories in walnuts comes from fat. This makes them an energy-dense food.

Great morning at the SLO farmers market, doing what we love, providing our community with real food, real nutrition.

Did you know ? Flaxseed is a rich source of healthy fat, antioxidants, and fiber. Flaxseeds contain protein, lignans, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.

The nutrients in flaxseed may help lower the risk of diabetes, cancer, and heart disease.

There are fats that kill:
(trans fats, hydrogenated fats and partially hydrogenated fats.)

Fats that kill in excess but heal in moderation:
(saturated and Polyunsaturated fats.)

And fats that heal:
(Omega-3 fats and monounsaturated fats.)

Monounsaturated fat is found in extra-virgin or virgin olive oil that is cold-pressed (not heated). You can also get monounsaturated fats in natural peanut butter, avocados, olives, macadamia nuts, and especially almonds, walnuts, hazelnuts and seeds.

Omega-3 fatty acids are found mainly in cold water fish.

Source: (Book – The Seven Pillars of Health, Dr Don Cobert MD, – Pages 86 and 96)

This new year let’s trick our mind a little bit, we are going to eat more (not less) to be healthier, how? DON’T eliminate the foods that you love whatever they might be, instead, try to incorporate more natural foods into your diet and you will notice that you will have little to none cravings for junk food, why ? because all the nutrients our body needs come from nature..”
― Buenna Living Foods

Happy New Year Everyone !

“Don't forget that Christmas is really about love. Anything extra is just that—extra.”
― Toni Sorenson

Buenna Living Foods All Natural Granola
NO Additives, NO Preservatives, NO processed sugars,
HIGH in protein, fiber and

One more Saturday at the SLO farmers market doing what we LOVE, providing our community with good nutrition !

Some food for brain health.

Foods that may help to lower blood sugar !!

Super seeds.. 💪

Business cards coming soon... yay!

Did you overeat over the holidays ? We did and enjoyed it too much, never regret of having fun and enjoying your life, what’s important is to keep a balance and be able to get back on track.

Now your ALL Natural granola also comes in a cute gift jar presentation (glass) 😋

Ahora tu ALL natural granola también disponible en una bonita jarra de vidrio. Un bonito y saludable detalle. 😋



Pre-orders / haz tu pedido :

👉🏼 [email protected]
📞805 636 2578

Try your ALL Grain Free Natural Granola on your Salad.. for a healhty fat addition plus your protein. 😋

Try your ALL Natural Granola on your oatmeal for a boost energy breakfast. 😋

🙌🏼🙌🏼 Quote of the week:

Three simple rules in life:

1. If you do not GO after what you want, you'll never have it.

2. If you do not ASK, the answer will always be NO.

3. If you do not step FORWARD, you will ALWAYS be in the same place.

👉🏼👉🏼👉🏼This week promotion: (until Friday 11/15/19): Get a discount or More product… your choice!

1️⃣Option 1: Order any large bag of granola and receive a 7 oz. bag of nut free granola plus free delivery.
2️⃣Option 2: Order by email and receive a 20% off your total purchase plus free delivery.

🛒 How to order: Send us an email to :
📧 [email protected]

and let us know what you want and we'll do the rest. (see at the bottom for bag size information and ingredients)

Example:

1 large bag of classic granola.
1 small bag of raisins classic.

✈️ Delivery options and pick up locations: After your order is placed, we will contact you so you can let us know where you want us to deliver, you can also pick it up at one of the following locations:

✔️Orcutt Farmers Market - Tue. 10:00 am - 1:00 pm
✔️Santa Maria Farmers Market - Wed.12:00 pm - 4:00 pm
✔️San Luis Obispo Farmers Market - Sat. 8:00 am - 10:45 am
✔️Arroyo Grande Farmers Market - Sat. 12:00 pm - 2:30 pm

✅ Please keep in mind that we don’t keep any of our granola on the shelf as we cook based on pre-orders. So basically, we cook your granola thinking about you, that way it is always fresh, for this reason, it may take anywhere from 1 to 3 business days for you to receive your order.


--------------------------------------------------------------------------------------------------------------------------------

💰 Pricing and Sizes:
- Large bag (21 Oz.) ------ $10 - (Grain Free $12)
- Small bag (10 Oz.) --------$5 - (Grain Free $7)


🌾 Ingredients:

👉🏼Classic Granola
Rolled oats, almonds, walnuts, pecans, raw honey, peanut butter (just peanuts), sunflower seeds, pumpkin seeds, flax seeds, coconut, coconut oil, chia seeds, ground cinnamon, pure vanilla extract, Himalayan pink salt.

👉🏼Raisins Classic
Rolled oats, almonds, walnuts, pecans, raw honey, raisins, golden raisins, peanut butter (just peanuts), sunflower seeds, pumpkin seeds, flax seeds, coconut, coconut oil, chia seeds, ground cinnamon, pure vanilla extract, Himalayan pink salt.

👉🏼Grain Free (and honey free)
Almonds, walnuts, pecans, peanut butter (just peanuts), sunflower seeds, pumpkin seeds, raisins, golden raisins, flax seeds, coconut, coconut oil, chia seeds, ground cinnamon, pure vanilla extract, Himalayan pink salt.

👉🏼Nut Free
Rolled oats, pumpkin seeds, sunflower seeds, raisins, golden raisins, raw honey, flax seeds coconut, coconut oil, chia seeds, pure vanilla extract, ground cinnamon, Himalayan pink salt.

😉 Thank you for reading !
Buenna Living Foods.
📧 [email protected]
📞 (805) 636-2578