Behindthescenes Fitness

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🏈 Attention Parents of Forest Creek Middle School Football Players! 🏈

Starting August 24th, we're excited to offer specialized Football Group Training designed to elevate your athlete's performance throughout the season. Our goal is to enhance skills and reduce injury risks with sessions focused on:

✅ Strength Maintenance & Increase
✅ Speed Enhancement
✅ Agility Improvement
✅ Football-Specific Skills
✅ Flexibility & Mobility
✅ Mental Toughness
✅ Teamwork
✅ Athletic Knowledge
✅ Fine-Tuning Performance

This Performance Enhancing Program, provided by BehindTheScenes Fitness, is tailored for 7th-8th grade football players at Forest Creek Middle School. Our certified trainer and experienced coaches, with over 10 years in the sport and training industry, are dedicated to helping your athlete reach their full potential.

Key Details:
📅 Start Date: August 24th and 25th
🕥 Time: 10:30 AM - 11:30 AM
📅 Sessions: 8 per month (2 sessions each weekend)
👥 Athletes per Session: 8
💲 Monthly Price: $180 ($22.50 per session)

Our mission is to boost athletic performance, increase playing time opportunities, and help each athlete become the best they can be. Interested in unlocking your child’s full potential? Tag a fellow parent or message us for more info!

Let’s make this season unforgettable!

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Sign-Up Will Begin Wednesday, August 14th.
Reach Out With Questions.

What’s up Parents of the Fort Mill, Tega Caye, Charlotte, and Rock Hill Area.

With it being Spring Break I’ll be offering group training for kids who are still in town for Spring Break.

I’ll be running Speed And Agility training all Spring Break for kids and youth athletes.

Ages will consist of 9 years old - 15 years old.

Training will be of all things to increase your kids performance in his or her sport.

Training focuses will be:
- speed and agility
- conditioning
- footwork training
- plyometric training.

If this is something you would be interested in having your kid participate in throughout their spring break to keep them active, comment below or reach via messenger.

Session Location : Catawba Park
Session Time : 1:30p-2:30p
Price: $100 per

The goal is to try to have a head count by Sunday. If you have a parent with a child that you know could benefit from this tag them or reach out via messenger.

Hope to see your kid there. 🏐🏀⚽️🥍🏈🤸🏽‍♂️📣

Every Day Just A Step Towards What They Want To Earn.

What’s up Parents,

Here’s how Tuesday’s 1st session went in my Athletic Performance Enhancing Group Training session. Tuesday 4:30 is fully booked.

I still have Slots left in other session times if you’re looking to get your Athlete signed up.

I’ll continue to offer sign-ups at $150 rather than $225 for the rest of this week. Get your athlete signed up so we can continue getting them better.

2 sessions per week 8 session per month. Reach out through comment, cell, or through messenger here.

50 minute Sessions.

Here’s times that are still available below:
Tuesday:
5:30p
7:30p
Wednesday:
4:30p
5:30p( now available )
6:30p
7:30p
Thursday:
6:45p
7:45p
Friday:
4:30p
6:45p
7:45p

What’s up Parents and Athletes, Happy New Year to you all.

Just want to let you know that my Performance Enhancing Group Training for athletes begin today. Tuesdays 4:30 and Wednesday 5:30 are now full, but the other times I offer still have some spots.

Let your friends know as well that they can reach out to get their athlete training with me. Today will be the last day I’m offering training at the $150 price before going to full price of $225.

Reach out via messenger here, cell, or comment below to get your kid signed up.

Times available:
Tuesday:
5:30p
7:30p
Wednesday:
4:30p
6:30p
7:30p
Thursday:
6:45p
7:45p
Friday:
4:30p
5:30p
6:45p
7:45p

Hello Parents,

I want to let you all know that I’m a Certified Performance Enhancing Specialist by Title and I offer football skills training throughout Rock Hill and Fort Mill.

Come January I will be starting performance enhancing group training for athletes, at a discounted price this month.

January will be my normal price of $225 per athlete in groups of 6, the rest of this month I’ll be offering the sessions at $150 per athlete.

If interested reach out through here or messenger or my cell phone number at 8038692140.

Get your athlete signed up this month at a discounted price and let’s keep them working this off season.

Sessions will consist of 2 sessions per week, 8 sessions per month, with you choosing your athletes session time. Goal being the same time both days. Here’s what I have to offer.

Tuesday:
4:30p
5:30p
7:30p
Wednesday:
4:30p
5:30p
6:30p
7:30p
Thursday:
6:45p
7:45p
Friday:
4:30p
5:30p
6:45p
7:30p

The goal is to fill all of these sessions so definitely reach out if there’s any interest for your kid.

Here’s some of my work below. And will be posting more throughout the day.

Accepting 1 on 1 Training Clients(yes I will still travel to your location)

Youth Athletes
Athletes
Adults

Location:
My Home Gym( Rock Hill, Sc or Travel To You)

Monday:
8:30a-4:30p Availability

Tuesday:
10:30a-4:30p Availability

Wednesday:
12p-6p Availability

Thursday:
10:30a-3p Availability

Friday:
1:30p-6p Availability

Reach out for more info or Tag a friend you know below.

🗣️ Small Group Training 🗣️
6 ppl per session

Location: Dave Lyle Blvd Exit, Rock Hill, SC

Session Days
Mon, Wed, Fri
Tues, Thurs
Or
Mon, Wed

Session Times
5:30a , 12:30p, 4p(MonWed only)

Session Length
50 mins

All Fitness Levels Welcomed
Expect Modification Behind Movements You Aren’t Able To Do Yet, Or Can’t Do Due To Injury.

Coach Led Sessions Every Session.

Tag A Friend Or Reach Out For More Info.

🗣️Small Group Training Sessions🗣️
Beginning July 31st

Location: Dave Lyle Blvd Exit, Rock Hill, Sc
Times: 5:30a or 12:30p
Days: MWF
Slots Available

Times: 12:30p, Or 4p
Days: Tues Thurs
Slots Available

Session Time: 50 mins
All Fitness Levels Welcomed

Expect Plenty Of Modifications Behind Movements You Can’t Do Due To Injury, Or Just Can’t Do Yet. All Sessions Are Coach/Trainer Led.

Goal: Weight Loss, Body Fat Loss, Muscle And Strength Development, Get In Shape.

Reach Out Below For More Information or Feel Free To Shoot Me A Dm. Let’s Get Better Together.


Behindthescenes Fitness

🗣️Small Group Training Sessions🗣️
Beginning August 1st

Location: Dave Lyle Blvd, Rock Hill, SC
Time: 5:30a or 12:30p
Days: MWF OR TUESTHURS
Session Length: 50 minutes
Session Slots: 6 people per session

Month To Month Payments

ALL Fitness Levels Welcome
Coach/Trainer With You Through Full Session

Training Focuses: Body Fat Loss, Weight Loss, Muscle Growth And Development, Getting In Shape.

Tag A Friend And Come Get Better With Us. Reach out below or through DM

💪🏾 Small Group Sessions 💪🏾
Beginning August 1st

Location: Dave Lyle Blvd, Rock Hill, Sc
Time: 50 mins
Slots: 6 people per session

Days:
MWF
Tues/Thurs

Time:
5:30a-6:20a
12:30p-1:20p

All Fitness Levels Welcome With Every Session Being Coach Led To Focus On Proper Form In The Focus Of Hitting And Maintaining Goals.

Expect Many Modifications Behind Movements You Possibly Can’t Do Yet, Or Can Do Due To Injury.

Looking For More Details, Or Any Questions, Don’t Hesitate To Reach Out

Session 1
3:30p-4:45
Spots Available

Session 2
4:50p-6:05p
Full

🏈🏈🏈🏈

🏈🏈This Saturday And Sunday🏈🏈
Week 2 Training
Get Your Athlete Signed Up Today In Link Below

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Purpose To Gameplan
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
5th Graders
6th Grade Athletes - 10th Grade Athletes

Session 1:
6th Grade-10th Grade
3:30-4:45
Spots Still Available

Session 2:
5th Graders
4:50p-6:05p
8/8 Athletes

Session 3:
Coming Soon

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or click the sign up link below👇🏾👇🏾👇🏾

https://nextlevelkidz.com/product/football/

🏈🏈This Saturday And Sunday🏈🏈
Week 2 Training
Get Your Athlete Signed Up Today In Link Below

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Purpose To Gameplan
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
5th Graders
6th Grade Athletes - 10th Grade Athletes

Session 1:
6th Grade-10th Grade
3:30-4:45
Spots Still Available

Session 2:
5th Graders
4:50p-6:05p
8/8 Athletes

Session 3:
Coming Soon

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or click the sign up link below👇🏾👇🏾👇🏾

https://nextlevelkidz.com/product/football/

4:50p Session Is On

One hour until the 4:50p session begins.
As of now the session is still on, will give another update at 4:15p in hopes that the weather stays like this or stop misting out.

See you at 4:50p🏈🏈

Parents if you haven’t signed up and we’re waiting to show up the day of get your kid into the class here are a couple of details:

- No Session Exceeds 8 athletes
- Bring Cleats
- MouthPiece For Safety
- Bring Water
- Field Is Located Behind The Turf Field
- Park In Lot You See Below
- Parents Are Welcome To Stay To Watch Session; Bring Chair

We Have 10 Slots Available Right Now That We’ll Be Filling.

Session 1: 3:30p-4:45p Saturday And Sunday
0/8

Session 2: 4:50p-6:05p Saturday And Sunday
6/8

Feel Free To Reach Out At Any Time With Any Questions You Have.
Looking Forward To Getting After It With Your Athlete This Weekend.

🏈🏈This Saturday And Sunday🏈🏈
Week 1 Training
Get Your Athlete Signed Up Today In Link Below

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort Mill located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Gameplanning
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
6th Grade Athletes - 10th Grade Athletes

In-Season New Beginning Date:
October 29th, 2022

In-Season Training New End Date:
February 12th, 2023

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or click the sign up link below👇🏾👇🏾👇🏾

https://nextlevelkidz.com/product/football/

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort Mill located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Gameplanning
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
6th Grade Athletes - 10th Grade Athletes

In-Season New Beginning Date:
October 29th, 2022

In-Season Training New End Date:
February 12th, 2023

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or click the sign up link below👇🏾👇🏾👇🏾

https://nextlevelkidz.com/product/football/

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort Mill located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Fort Mill Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Gameplanning
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
6th Grade Athletes - 10th Grade Athletes

In-Season New Beginning Date:
October 29th, 2022

In-Season Training New End Date:
February 12th, 2023

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or click the sign up link below👇🏾👇🏾👇🏾

https://nextlevelkidz.com/product/football/

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort Mill located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Gameplanning
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
6th Grade Athletes - 10th Grade Athletes

In-Season New Beginning Date:
October 29th, 2022

In-Season Training New End Date:
February 12th, 2023

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or at https://nextlevelkidz.com/

https://nextlevelkidz.com/product/football/

The Goal Is To Set Your Athlete/Kid Up With The Tools To Win, That Comes Through The Goal Of Teaching Your Athlete The Importance Of Learning How To Set Themselves Up To Win.

In The Sport Of Football And All Sports The Goal And Reason For Joining A Team Is To Win, And Along With That Your Kid Will Build Sports Performance Skill And The Skill Of Setting Yourself Up To Win Life.

With that being said we will be bringing our Football Skills Training program to Next Level Kidz Fort Mill located in Fort Mill, Sc.

- Training will be located at the Next Level Kidz Sports Performance Grass Field located behind Turf Sports Performance Field.

- This Program will consist of current football players, or aspiring football players looking to increase their skill and performance as football players and gain useful knowledge behind the game

In-Season Training:
-Understand Gameplanning
-Speed & Agility Training
-Skills Training
-In-Game Scenario Training

Off-Season Training:
-Understanding Importance Of Gameplanning
(As an Individual and As a Team)
-Strength and Conditioning
-Speed and Agility Training
-Sport Performance Training

Who Is It For:
6th Grade Athletes - 10th Grade Athletes

In-Season New Beginning Date:
October 29th, 2022

In-Season Training New End Date:
February 12th, 2023

Location:
Next Level Kidz Sports Performance Field
1466 N Dobys Bridge Rd, Fort Mill, SC

For more info on getting your athlete signed up reach to us here on the BehindTheScenesFitness Page or at https://nextlevelkidz.com/

June 16th We Get Better.

DM Me Or Comment Below For More Info

🚨🚨Parents And Youth Athletes🚨🚨

June 16th Is Right Around The Corner And Training For Your Athletes Begins With Me.

🗣Athletic Performance Training🗣

-Skills Training
-Speed And Agility
-Strength And Conditioning
-Functional And Mobility Training
-Mentality And Confidence Building

Session Length: 60 minutes
Age: 5yo-16yo(let me know if you have an older athlete)
Group Cap: 6

DM Me Or Comment Below If You Have Any Questions Or Parents Who Are Interested In Getting Their Kids Active And/Or Prepared For Upcoming Seasons And Tryouts.

*If You Don’t Have A Full Group Already For Your Kids, I Have Spots In Groups Where I Can Add Your Athlete.

🗣PARENTS And YOUTH ATHLETES🗣

ATHLETIC PERFORMANCE TRAINING
Start Date: June 16, 2021

This Program’s Focus In Training This Summer Will Be To Improve Your Athletes Overall Performance And Athletic Ability No Matter The Sports He Or She Competes In.

-Skills Training
-Speed And Agility
-Strength And Conditioning
-Functional And Mobility Training
-Mentality And Confidence Building

Session Length: 60 minutes
Age: 5yo-16yo
Group Cap: 6

DM Me Or Comment Below If You Have Any Questions Or Parents Who Are Interested In Getting Their Kids Active And Prepared For Upcoming Seasons.

🚨PARENTS And YOUTH ATHLETES🚨

I Will Be Back In Action With Sports Performance Training June 16th Through The End of Summer.

This Program’s Focus In Training This Summer Will Be To Improve Your Athletes Overall Performance And Athletic Ability No Matter The Sports He Or She Competes In.
-Skills Training
-Speed And Agility
-Strength And Conditioning
-Functional And Mobility Training
-Mentality And Confidence Building

Within Training All Workouts Will Be 60 Minutes And Hold No More Than 6 Kids To A Group.

DM Me Or Comment Below If You Have Any Questions Or Parents Who Are Interested In Getting Their Kids Active And Prepared For Upcoming Seasons.