Naanum Avalum

New England Aquarium Part 2:

New England Aquarium - Part 2#Fish Lovers##Boston##Massachusetts##Aquarium# The New England Aquarium is a public aquarium located in Boston, Massachusetts. Attractions at the New England Aquarium include the Simons IMAX Theatre and t...

New England Aquarium Part 1:

New England Aquarium#Fish Lovers##Boston##Massachusetts##Aquarium# The New England Aquarium is a public aquarium located in Boston, Massachusetts. Attractions at the New England Aquarium include the Simons IMAX Theatre and t...

Cohoes Falls:

Naanum Avalum : Cohoes Falls#Exploring NewYork##Video 42# Its located just northwest of its confluence with the Hudson River, Cohoes Falls is one of New York’s premier historic and grand waterfall attractions.Histor...

Fillmore Glen:

Naanum Avalum: Fillmore Glen#Exploring NewYork##Video41# Fillmore Glen State Park is an oasis of cool, dense woods crowding into a long, narrow gorge. Its hiking trails offer spectacular views, unique geological fo...

Chimney Bluffs:

Naanum Avalum : Chimney Bluffs#Exploring NewYork##Video40# Chimney Bluffs State Park is located in Waye County along the shores of Lake OntarioWhat makes this park so unique are the park’s drumlins. These are glacial...

Delphi Falls:

Naanum Avalum : Delphi Falls#Exploring NewYork##Video39# Delphi Falls County Park, opened to the public in August 2018, contains two waterfalls, a house, a barn and surrounding woodland. Currently, the falls are ac...

Ithaca Falls :

Ithaca Falls - #Exploring NY##Video 38# Ithaca Falls:This is one of the most impressive of the many waterfalls in the Ithaca area. Its easy to visit, and should be part of any Finger Lakes. Is is i...

Sweet pongal:

Naanum Avalum : Sweet Pongal #South Indian Sweet# #Video 37# Sweet Pongal:It is a delicious South Indian dish made with rice, ghee, jaggery or sugar, Cardamom and nuts.Ingredient's:Raw Rice - 1 CupCashews and Badam - L...

Amazing sunset :

Naanum Avalum : Amazing Sunset#RainowShores##Exploring NY##Video 35# Rainbow Shores is an exclusive location on the eastern shores of Lake Ontario to view the sunset . With a deep rooted history in the Pulaski area;

Lyons Falls:

Naanum Avalum : Lyons Falls#ViewPoint##ExploringNY##Video34# Lyons Falls:The 63 foot Lyons Falls in located on the Black River in the small hamlet of Lyons Falls. This is one of the most popular waterfalls in Lewis Co...

Mexico Point:

Naanum Avalum : Mexico Point#ViewPoint##ExploringNY##Video33# Mexico Point State Park is a 122-acre (0.49 km2) park on the eastern shore of Lake Ontario in the town of Mexico in Oswego County, New York. The property tha...

Maid of the Mist :

Naanum Avalum : NIAGARA FALLS -MAID OF THE MIST #WaterFalls##2021 VIEW##WORLD WONDER# Niagara Falls:It is a city on the Niagara River, in New York state. In Niagara Falls State Park, the Observation Tower, at Prospect Point, just out over Nia...

High Falls :

Naanum Avalum : HighFalls#Water Falls##Rochester##Center of the city# There are very few cities in America with an incredible waterfall as a central focal point! Rochester is one among them, Yes, High falls located in the cente...

Soft and Spongy Idly :

Naanum Avalum : SOFT AND SPONGY IDLY BATTER#Mindful Cooking# To make as soft and spongy idly to follow the below steps1) idly rice vs Urad Dhal - 4 : 1 ratio2) Wash well and soak for 4 hours3) After an hour, completely...

Pratt’s Falls:

Naanum Avalum : Pratt's Falls#Water Falls##Ribbon Falls##Upstate NY# Pratt's Falls:Ribbon Falls is located within Pratt’s Falls County Park, the town of Pompey, Onondaga County, New York.

Crispy Rava Dosa:

Naanum Avalum : CRISPY RAVA DOSA #Variety Dosa##Crispy Recipe# Steps to make Crispy Rava Dosa :Note: Rava and rice flour should be in equal quantities1) Roasted Rava - 1 cup2) RIce flour - 1 cup3) Salt as required4) Add...

Cave of the winds:

Naanum Avalum : Cave Of The Winds - Niagara Falls #2021#Real Feel##Water Falls# The Cave of the Winds trip takes you closer to the waters of Niagara Falls than you thought possible. You ride an elevator 175 feet (53 meters) deep into the...

Salmon Falls:

https://youtu.be/ZH9PZMsOEd4

Naanum Avalum : Salmon River Falls#Exploring NY#ExcitingFalls#Video 32# Salmon River Falls: The Salmon River Falls is a 110-foot (34 m) waterfall on the Salmon River in Oswego County, New York in the United States. It is located ...

Lyons Falls:

https://youtu.be/XHZWVD67Yyk

Naanum Avalum : Lyons Falls#ViewPoint##ExploringNY##Video34# Lyons Falls: The 63 foot Lyons Falls in located on the Black River in the small hamlet of Lyons Falls. This is one of the most popular waterfalls in Lewis Co...

Mexico Point:

https://youtu.be/e2_-Ej3cIRc

Naanum Avalum : Mexico Point#ViewPoint##ExploringNY##Video33# - YouTube Mexico Point State Park is a 122-acre (0.49 km2) park on the eastern shore of Lake Ontario in the town of Mexico in Oswego County, New York. The property that w...

Konda Kadalai Curry:

https://youtu.be/VX0DI9ljNRs

Naanum Avalum : Konda Kadalai & Sundal#15min-Recipe##NavaratriSpl#Recipe29# Konda Kadalai & Sundal: This is Navaratri special recipe. We can prepare this recipes within 15mins by using Cooker. Coconut mix & Kuzhambu chilli powder mix...

Green Lakes:

https://youtu.be/nIEhU5kmd6I

Naanum Avalum : Green Lakes - NY#Lake#First Meromictic Lake##Video 31# Green Lakes: Green Lakes State Park's outstanding features are its two glacial lakes surrounded by upland forest Both Round and Green Lakes are meromictic la...

Niagara Falls - Night view:

https://youtu.be/5DWrjlsC2yk

Naanum Avalum : NIAGARA FALLS -NIGHT VIEW #Video30##WaterFalls##2020 VIEW# Niagara Falls: It is a city on the Niagara river, in New York state. In Niagara Falls State Park, the Observation Tower, at Prospect Point, just out over Nia...

Road Side Salna:

Have revealed the secret of the roadside salna. While preparing the Salna add chicken masala & Gram flour solution. It gives fantasic taste. Try this recipe in home and enjoy with your family.

Like, share & subscribe to our channel

https://youtu.be/qX6KdWaq7lY

Naanum Avalum : Roadside Salna#ParottaSpecial#Recipe28# Roadside Salna Have revealed the secret of the roadside salna. While preparing the Salna add chicken masala & Gram flour solution. It gives fantasic taste. T...

Mint Chutney:

https://youtu.be/jK4f_hBMzGE

Naanum Avalum : Mint Chutney#QuarantineDeliciousRecipe#VeggieSpecial#Recipe26# Mint Chutney: Mint is taken in raw form and its rich in folate. It helps to prevents DNA damage and takes part in cell division. Grind mint along with Urad d...

Veg Kuruma:

https://youtu.be/Tv2aq42O8qQ

Naanum Avalum : Veg Kuruma#QuarantineDeliciousRecipe#VeggieSpecial#Recipe25# Veg Kuruma: This is special South Indian recipe and its cooked with mixture of vegetables. This is loaded with nutrients and anti-oxidants. This is suitable ...

Box Breathing:
Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, holding your breath, and repeating.

Direction:
Inhale for 4 seconds (as the circle expands)
Hold your lungs full for 4 seconds (as the circle stays fully expanded)
Exhale for 4 seconds (as the circle shrinks)
Hold your lungs empty for 4 seconds (as the circle is contracted)

https://youtu.be/PpbJ6_4iOQ4

Naanum Avalum : Box Breathing#Stress Management - S4##COVID-19##StressFreeLife##HealthyLife# Box Breathing: Box breathing is a technique used to calm yourself down with a simple 4 second rotation of breathing in, holding your breath, breathing out, h...

Ulundhu Kanji :
This is made by urad dal flour with country sugar and grated coconut. This is healthy traditional recipe.

Medical Benefits:
1) Strengthen bones - contains phosphorous and magnesium
2) Help to reduce weight loss
3) Contains high fiber - Helps in digestion'
4) Good for heart
5) Reduces pain ,inflammation and cholesterol
6) Strengthen nervous system

https://youtu.be/E5CjjjWchxI

Naanum Avalum : Ulundhu Kanji#BoneStrengthBooster##HealthyRecipe# Ulundhu Kanji : This is made by urad dal flour with country sugar and grated coconut. This is healthy traditional recipe. Ingredients : Urad Dal - 1/4 cup Gr...

Stress Management: Series - 3

https://youtu.be/TJOVXsY-mTk

Naanum Avalum : Stress Management - How to manage Stress#CopeWithStress#COVID-19##StressFreeLife# How to cope with stress: In this video, we are explaining that how to convert negative thoughts to positive thoughts and simple mindfulness exercise.

Stress Management: How to identify stress??

Series : 2

https://youtu.be/GYAmuDqBtZ4

Naanum Avalum : Stress Management - S2#How to Identify Stress##Healthy Life##COVID-19# How to identify issue : Stress : How our mind and body respond to real or imaged threat. According to the researchers - optimal stress increases performance....