Autumn Moon's Yoga and Holistic Healing

Just a reminder, no class today. Monday August 19th

Get ready to move freely and feel your best this Summer with assisted stretching therapy. Say goodbye to stiffness and hello to flexibility!

60 min Assisted Stretching Experience ultimate relaxation and rejuvenation with our 60-minute Assisted Stretching session. Let our skilled therapists gently stretch and massage your muscles, promoting recovery, strength, and range of motion (ROM), Increased blood flow, improved circulation, reduced soreness, and increased fle...

Elevate your wellness routine with our latest services! Unlock a new level of relaxation and rejuvenation today.

Relax and rejuvenate this summer with our new massage therapy service. Pamper yourself and unwind in the soothing hands of our massage therapist. Book your session now!

75 min Swedish Massage Indulge in pure relaxation with our 75 min Swedish Massage! Feel your tension melt away as skilled hands soothe your muscles and calm your mind. Treat yourself to a rejuvenating experience that will leave you feeling refreshed and revitalized. Book your appointment today and experience the ultimate....

The stunning view this morning from my yoga mat.

We would love your personal review of the services you have received from us. These reviews help build are business and keep are studio strong for years to come. Please help support us with your story.

Autumn Moon's Yoga and Holistic Healing would love your feedback Post a review to our profile on Google

Don't forget... studio is closed July 31st-August 2nd. Wednesday-Friday

Yin Class is canceled this evening due to unexpected events.

Yoga in studio today. Just in case.

If anyone wants to join our mudrun team this year, please let me know

https://endurancecui.active.com/new/events/86825602/select-race?fbclid=IwZXh0bgNhZW0CMTEAAR3iet84H-ft5W556KLtD0UpH1tLKwgwKCKCS6ttdt7GrFvHZaSF_McpJxw_aem_w39BJqsvW9d4TwmeRIM6DQ&error=login_required&state=38bacce6-153c-4be4-837f-fa2fdf2aa1fd&_p=3381847260358437

Muddy Princess - Kentucky Join me at Muddy Princess - Kentucky on 8/18/2024!

Dedicated to helping you prioritize self-care and wellness. Your well-being is our top priority.

Get ready to unwind and rejuvenate this summer with our back to the basics beginners yoga class every Wednesday evening. Start your journey to wellness today! 🌞🧘

Back to the Basics, Yoga 101 Wed. 6:00pm-7:00pm Back to the Basics, Yoga 101 is the perfect service to kickstart your wellness journey! Join us every Wednesday from 6:00pm-7:00pm for a rejuvenating yoga session that focuses on building a strong foundation. Our experienced instructor will guide you through the fundamental yoga poses, ensuring prop...

Get ready to kick off your week with a bang! Join our brand new Monday fitness class and start crushing your fitness goals 💪

Agni (6:00pm - 6:45pm) Experience the transformative power of Agni, a dynamic strength-building class designed to ignite your inner fire and energize your spirit. Join us every Monday evening from 6:00 pm to 6:45 pm as we learn to harness energy to invigorate your mind, body, and soul. Our expert instructor will guide you...

We will have class in studio this morning

It's getting very quiet in here!! Get your bottoms back to yoga class!! Miss you!!

I'm so proud!!

This architecture is stunning.. Inversion between the arch? Um, yesss!!

Beautiful morning for Yoga in the park! Join us this summer for 9am Hatha flow in the park..
Photo compliments to one of our studio members.. thanks for taking this stunning picture before our flow started!!

Happy Mother's Day!!

Unwind in nature with our Hatha park yoga classes. Connect with your body and mind while surrounded by the beauty of the outdoors.

Hatha Flow In The Park Sun. 9am-10am Join us for a revitalizing Hatha Flow In The Park session every Sunday from 9am-10am. This invigorating outdoor class combines traditional Hatha yoga poses with a flowing sequence, designed to promote strength, flexibility, and mindfulness. Sunday morning flow is flow-based Hatha (Translation=Force)...

I am interested in adding a massage therapist to our facility. If anyone is interested or If you know someone who may be interested, please message me to arrange a meeting to discuss.

This Thursday and Sunday class will be canceled due to a conflict with school. I'm sorry!!! Almost done!!! 9 weeks guys!!

Due to the weather, the studio will be closed this evening. We will resume regular classes tomorrow!! Please stay safe everyone!!

I absolutely love my mini blocks.. they are perfect for challenging oneself to fly a little higher..

Strengthen the shoulders and deepen the split at the same time..