The Bene Life - Health

I love my Orange, Lemon and Mint Balance Oil and waiting on the results from the Balance test I took to see my body’s Omega 6:3 balance and see individualized “Before and After” Balance Test results. This easy to complete dry blood test, provided by the independent laboratory VITAS, can be carried out quickly at home and help you to start your health protocol, supporting normal brain function, heart function and immune system.

Every morning, I use a shot glass from the old days and fill it with water and the required amount of oil per your weight - I am at 3 teaspoons at the moment and I love the taste and how I feel in just a week. I’m feeling GREAT!

Usually, $424 but now you can join me for ONLY $130, drop a heart ❤️ in the comments for link. You will get the test, and 2 bottles of Balance oil (300ml and 100ml) the smaller bottle is perfect for when traveling, there after you only pay $42 per month for a monthly 300ml bottle.

🌱 Rise and shine with a breakfast that screams flavor and fuels your weight loss journey! 🍳 Say goodbye to boring breakfasts and hello to our savory Scallion Pancake loaded with a medley of peppers, mushrooms, onion, garlic, and lean ground beef, seasoned to perfection with paprika, salt, and pepper! 💪🏼💚

At Bene Life Health, we believe in nourishing your body while delighting your taste buds. Join us on this delicious adventure towards a healthier, happier you! 🌟

Drop a comment below if you’re ready to kickstart your day with a satisfying meal that supports your wellness goals! 🥳

🍽️ Lose weight while savoring the flavors you love! Imagine shedding inches off your waist while indulging in scrumptious meals like this – rice, peas, carrots, and peppers paired with delectable scallops.

✨ Join our transformative challenge – no pills, no supplements, just real, delicious food tailored for weight loss. Discover the joy of a healthy lifestyle without compromising on taste.

💙 Like, follow, and share this post to spread the word! Your journey to a healthier you begins with a simple click. Together, let's inspire others to embrace a sustainable, enjoyable approach to weight loss.

👉 Ready to take the plunge? Drop us a message or leave a comment below to embark on a journey towards a healthier, happier you. Let's make your weight loss goals a reality, one delicious meal at a time!

📏 Want to lose 3 inches off your waist? 🥗

Day 5 of my Weight Loss Challenge -eating delicious food I love and enjoy!

Join me on the next fat loss journey!

💪 It's not just a meal, it's a lifestyle.

Hit like, share, and follow for daily inspiration, tips and upcoming challenges.

🚀 Let's tackle this challenge together!

Want to lose 9 pounds?

I’ve lost 9 lbs so far this new year eating real food that I LOVE!

You can Lose Up to 9 Pounds in 9 Days with Our Weight Loss Challenge - join us today.

"Thrilled to kick off the New Year shedding 9 lbs already while relishing every bite! 🎉✨

Stay tuned for a visual feast of my favorite meals that fueled this journey to a healthier, happier me! 📸🥗💖

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Write a January has arrived, and we're savoring the fresh delights and seasonal flavors of the month! Indulge in the wonderful tastes of winter's harvest with the currently in-season produce. Whether you crave vibrant citrus, crisp kale, or earthy root vegetables, January offers a diverse array of flavors to elevate your meals!

Save this post for your go-to guide on this month's market picks, and let the winter motivate you to explore new seasonal ingredients in your kitchen! 🍊🌿🥕 🌽🥦🍅

Shrimp stir fry

One of my fat burning meal classics!!!

🌶️ Exciting News! Get ready for a flavor-packed journey with our upcoming Cajun Deviled Eggs recipe! 🔥 Discover the perfect blend of taste and health with Benelife Health. 🥚🍃 Ready to shed those pounds and feel amazing? Join our online challenge now! Link in bio. 📩 Sign up for exclusive updates and mouthwatering recipes – Link in bio. Let's embark on this tasty, transformative adventure together! 💪🥗 🍤🍤🍤

You've heard it before, and you'll hear it again: Eat the rainbow. 🌈 But what gives produce its vibrant colors? Phytonutrients! There are 25,000+ phytonutrients found in plant foods, and these chemicals are what give plants their pigmentation and flavor. ⁠
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Link in bio join our mailing list for a deep dive on the different types and benefits of phytonutrients and a handy guide to eating the rainbow.
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These two hotdogs makes for a fat burning meal. It's also gut healthy. And if you don't know the Diet Free Life methodology, you may be thinking, "What? You can't eat hotdogs and improve health, gut health and lose weight." Well, if you think this, you are WRONG.

At Bene Life health we teach the Diet Free Life methodology which is scientifically validated and clinically proven for weight loss and improvement of overall health (e.g., triglycerides, cholesterol, blood pressure, Hemoglobin A1C, and fasting insulin and glucose levels). Our secret sauce is learning how to eat foods in the right combinations.

FYI: sauerkraut is a fermented food, which is proven to be gut healthy.

🌞 Rise and Shine! 🌞 Starting my morning off right with a delicious fat-burning meal from Starbucks - their Impossible Breakfast Sandwich! 😋🥪 Perfect for those days when I'm not up for cooking. But hey, who needs to when Starbucks has my back? 😉

At BeneLife Health, we're all about achieving your weight loss and wellness goals. 🏋️‍♂️ Join our supportive community through personalized one-on-one, group sessions and engaging online challenges. Let's embark on this journey together! Follow us for daily inspiration, and don't forget to check out our website link in the bio for more details.

Ready to make a change? Follow us, visit our website, and be part of the transformation! 💪🏼🌱

🌟 Introducing the ultimate tool for your weight loss and wellness journey – the perfect Smart Scale! 📊🏋️‍♀️ Track all the vital metrics of your body, from weight to body fat percentage, and more. Don't miss out on this golden opportunity to make every step of your journey count!

🔥 And guess what? We've got an exclusive treat for you – clip the coupon now and save $2 on your Smart Scale purchase. 🛍️💰 Because your wellness goals deserve all the support they can get!

Don't wait – grab your Smart Scale today and empower your health journey like never before. Get the details and claim your coupon today.

The Bene Life

RENPHO Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Black Elis 1 Especificaciones: Capacidad: 180 kg. División: 50 g. Unidades: kg/lb(unidades de conmutación a través de la aplicación) Características: encendido/apagado automático. Material: plataforma de vidrio templado de 5 mm. Dispial: pantalla LED retroiluminada. Potencia: 3 pilas AAA de 1,5 V incluidas...

🍇 Found a new snack obsession: Tru Fru! 😍 Not only does it satisfy my cravings, but it's also a tasty way to stay in fat-burning mode. Who knew snacking could be this delicious and beneficial? 🙌



Ready to unlock your own fat-burning potential? 🌟 Follow us for expert tips, tricks, and secrets that lead to real weight loss results. Don't keep this discovery to yourself – share the post with your friends who deserve guilt-free snacking too! 😉

Want to dive deeper into your wellness journey? 🌐👆 Visit the link in our bio to explore our website and sign up for our mailing list. Stay connected with all things health, wellness, and progress.

📊 Did you know that many individuals with a "normal" weight are actually carrying higher body fat percentages? 🤔 BMI doesn't always tell the whole story. That's why at BeneLife Health, we focus on body fat percentage, not just size. Because it's not about how big you are; it's about how healthy you are. 💪

Ready to ditch the numbers game and focus on what truly matters? Join our upcoming 8-week challenge where you'll learn to enjoy the food you love while shedding that unwanted fat. 🥗🍔 It's time to transform your lifestyle, for real.

Swipe up to follow us and dive into a journey of health, fitness, and fat loss! 📲👆 Plus, visit our website (link in bio) and join our mailing list for exclusive insights and early access to life-changing challenges.

🌞 Good Morning, Sunday! 🌼 Starting my day off on the right foot with a refreshing mixed berry banana almond milk smoothie. 🍌🥤 Despite the stormy night, I’m up and ready to conquer the day – hydrating and nourishing my body with a wholesome breakfast. It’s Sunday Funday, which calls for a possible walk or hike with my loved ones. Let’s make the most of this day! 💪💧

Join me at BeneLife Health, your weight loss journey partner! 🏆 Discover the secrets to shedding those extra pounds, all while enjoying delicious, nourishing meals. Are you ready to transform your health? Let’s do it together. 💫🥗

Don’t miss out on our exciting online weight loss challenges! 🥇 Follow us on Instagram for inspiring tips, effective strategies, and success stories that’ll motivate you to reach your goals. Tag a friend who’s ready for a positive change! Let’s create a community that thrives on health and wellness. 🌟📸

Visit our Instagram page and stay connected for a wealth of expert advice and personalized guidance on your weight loss journey. Together, we’ll turn your goals into reality! 🌐📲

🍽️ Dinner delight: Flavor-packed flank steak topped with vibrant pesto, peppers, and onions! 🥩🌶️ Who says you have to sacrifice taste to lose weight? At BeneLife Health, we're all about savoring delicious meals while shedding the pounds. Join us on this journey of flavorful fitness! 💪🍴 ⁣⁣

🔥🥩 LIVE Cooking Session: Indulging in Flavor, Staying Fit! 🥦🔥

Hey everyone! Dinner is a sizzling Instagram Live session where I'll be whipping up a mouthwatering New York Prime Steak paired with delicious green beans. 🥩🥦 Let's enjoy incredible flavors while staying on track with our fat-burning goals!

I'm on a mission to show you how you can relish the food you love and still achieve your weight loss targets. 🏋️‍♀️💪 Discover the secrets to a balanced and satisfying diet that fuels your body and helps you shed those extra pounds. 🍽️✨

👉 Want to learn the art of guilt-free indulgence? Follow us and let's dive into the world of flavor and fitness! 💃🕺

Remember, you don't have to give up on taste to achieve your goals. Let's do this together! 🤝🌟 For more tips, recipes, and personalized guidance, contact Bene Life Health. 📩 Let's make your wellness journey irresistible! 🥗📲

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🥗🏋️‍♀️ Embarking on a Flavorful Journey to Transform! 🌱✨ Join me in my weight loss pursuit as I savor the tastes I love! 😍🍽️

Every bite I take fuels my progress and radiates happiness. 💪🤗 Who knew nourishing your body could feel this rewarding?

I'm THRILLED about my journey towards a healthier life, and I'm here to reveal the secrets with YOU! 💃🤝 Let's discover the perfect balance between food and fitness. DM me now to hop aboard and unlock the art of mindful eating. 💌

🌟 Welcoming a vibrant, revitalized you with BeneLife Health! 🌈🌿

Daily food Logs = @benelifehealth See Instagram 'Daily food Logs' highlights from Coach Natasha | Nutrition - Health- Weightloss ()

🥗🏋️‍♀️ Yesterday's Delicious & Nutritious Journey! 🌱✨ Follow me to see how I'm crushing my weight loss goals while enjoying the flavors I love! 😍🍽️

Every bite fuels my progress and happiness. 💪🤗 Who knew eating right could be this joyful?

Feeling AMAZING as I embrace a healthier lifestyle, and I'm here to share the secret sauce with YOU! 💃🤝 Let's learn to savor food AND shed pounds together! DM me to join this adventure and discover the art of balanced eating. 💌

🌟 Say hello to a happier, healthier you with BeneLife Health! 🌈🌿