Ct.Athletics

Start the week of right‼️Get it done✅

Are you grateful for the ability to move every limb or is working out just something to check off your to do list🤔. Here's your biggest battle! You should enjoy working out because you GET to do it! A changed mindset breeds new beginnings and better habits

‼️NEW LOCATION‼️
We are now taking IN Person Cilents at any YMCA location. You must have your own membership!

Don't forget we also have a membership at Planet Fitness!!

Book a Trial Consult today🏋🏽‍♀️💪🏽!

‼️At Home Workout Plans‼️
We have finally opened up our schedules to create at home workout plans for everyone! Plans are created for 30 days at a time with a Two week check in based on your goals. Mandatory equipment that I use is included in the purchase of the plan.
Schedule your "Initial Consultation" here to get started >>>>> https://squareup.com/appointments/book/o4x9whots2q8lj/LDVVMFKAY5G5S/services

squareup.com

‼️ONLINE PERSONAL TRAINER‼️

CT.Athletics is proud to announce our first partnership with Kickoff! It's a new personal training and nutrition coaching APP where I build custom weekly plans for each client and then guide you 5 days a week via text, phone, and app. Best part is I can get you a $25 discount today when you choose me as your trainer! Check out my page and get the discount here: https://www.trainwithkickoff.com/coaches/TamiaRutherford

That off-season strength and conditioning with CT.Athletics 🏋🏽‍♀️. Team and group workouts are always the best!

‼️ON-SITE PERSONAL TRAINER INFO‼️

Ct.Athletics currently has a Black Card membership at Planet Fitness. We are looking to train any and everyone at this gym as of right now. If you are already a member or are looking for a gym and need a in person personal trainer contact us via Email or DM. Prices depend on location and fitness plan!
More gyms will be added to this list soon! Have a gym suggestion let us know in the comments.

Does your habits bring you happiness if not it's time to find new ones

Hola Coach T here! I developed the vision for CT.Athletics when I realized how hard it was for former athletes to stay in shape when their specific sports stop calling their name. I want to give power to individuals who need that calling again just in a different way. We want to train athletes who didn't make a team, people who just need a kick start, and people who just want to lose that quarantine 15! I have trained with, been instructed by, and coached some great coaches and players. I became a personal trainer because I believe health is wealth but also because my health is important but being able to transform others lives and confidence gave me a bigger gift of satisfaction. In the meantime, thanks for stopping by I hope to learn a little more about you as we begin your journey!

"Lay a brick everyday and soon you'll look up and you'll have a brick wall"

Ct.Athletics We want to train current and previous athletes, people who just need a kick start, and people who ju

Welcome to the official CT.Athletics' page!

If you're motivated to get healthier and stronger, you've come to the right place.

As a Certified fitness trainer, we can help you set realistic goals and transform your health and your life for the better. Our most important goal is to help you look and feel your best. Looking for a fun and energetic workout experience look no further than Coach T! Here you get options like a Life Coach, a Nutritionist, a Strength and Conditioning Coach or everything in one, your pick!

To see if CT.Athletics is right for you head over to our website to fill out a questionnaire or contact us via email ⇒https://ctathletics.issacertifiedtrainer.com/