LYFE Support Group, Inc
LYFE is an organization dedicated to empowering the community in the alleviation of anxiety, overwhe
Our Mission
To do everything possible to empower the human mindset and unleash the potential to achieve positive results toward a greater future filled with success define by each individual and not by the social standards. We do this by releasing limiting beliefs, negative emotions and internal conflicts that allow each individual to break unresourceful cycles in their life, and by providing edu
15/06/2022
22/05/2022
Did you know that your programming (the information you learned while growing, information that allows you to run on autopilot) is like a railroad track and your mind is the train on that railroad track
Unless you change the track, the train will keep going in the same direction it always has been.
So what information is your track made up of? A poverty mindset. Are you running on fears, shame, negative self talk like “I’m not good enough”?
What have you been wanting to achieve?
Maybe it’s time to find out what track you’re on and change it
22/05/2022
We have been approved! Now to start putting the fundraising events in motion! Stay tune for fun events later this year!
Want to know more about LYFE reach out to us :)
11/05/2022
12/08/2021
One small change in the way we speak can make the difference in our lifestyle!
*Not my quote
How to get yourself out of a funky state!
Sometimes it feels difficult getting from one emotion that makes you feel unpleasant to a desired emotion, For example going from sad to happy).
Sometimes we don’t even know what we want to feel we just know that the current feeling sucks and we wish we could change it.
When we are stuck in an unpleasant feeling (I’ll refer to “feelings” as “states”) it can be difficult to make a jump from the unwanted state to the desired state. The two states may feel too far out of reach from one another. So one important thing that you can start practicing is taking small steps towards the state you’d like to experience.
If going from sad to happy seems too far out of reach think about what could get you out of the state of sadness. For some it can be optimism, for others it can be curiosity. Just having the smallest state that gets you out of sadness can get you to feel different and allow you to shift your focused and attention towards the desired state you are seeking to feel.
Some great questions to ask yourself to get you out of the unwanted state could be:
“If I weren’t ______, what would I be?
“What do I want to feel instead of _______?”
You can also ask this question and then go do the action
“What would I be doing if I wasn’t _(negative state)_?”
OR
“What would I be doing if I was _(positive state)_?”
08/07/2021
Transformation for all areas of life
08/07/2021
The way you think determines the behaviors you do and the way you speak.
The way you speak determines the behaviors you do and alters the way you think
The way you behave determines the way you speak and alters the way you thing...