Powell Performance & Nutrition
Remote nutrition & exercise coaching to help you be the version of yourself you want to be!
Friends and parents, if you’re like me and life has gotten in the way of health, please DM me. I have some openings for nutrition and personal training clients both online and in-person! Gym space is private and not a corporate gym, so you will not have to train in front of a lot of people!
21/01/2022
Our teaching is easy! Small sustainable steps to do daily. If you’re ready to take your health back, holler at us!
30/12/2021
The highest level coaches, athletes, & performers of all fields hire coaches, so why shouldn’t you? Let us meet you where you are, step into your life, & help make small changes.
30/12/2021
As you’re preparing for your new year, we’d love the opportunity to help you! We offer services to help with nutrition, youth training, stress management, sleep, and exercise. Let us help you change your lifestyle & family tree. Not just lose pounds to put them back on in May.
25/11/2021
We hope you guys have a great day! Let someone know you’re thankful for them!
05/07/2021
This is what it’s all about! We’re here to help build habits & make long-term changes. If this is something you want some help with, we’re happy to answer questions. Nutrition group sign-ups happening all through July!
https://www.powellperformance.net/
04/07/2021
Speaking of free… all 3 of our $10 programs are free for your first month for the next 24 hours! Go sign up now!
https://www.powellperformance.net/
04/07/2021
Happy 4th!
24/06/2021
One of the hardest things to change is a habit. This is something we talk a lot about in our nutrition group- how to change a habit. It’s not one giant step, but as many little steps as it takes to change. We believe in you. You can take control of your future.
22/06/2021
The origin of Powell Performance was to provide high quality training at an affordable price. So go check out our three plans to see which is best for you!
https://www.powellperformance.net/plans-pricing
22/06/2021
Through the first 3 weeks of our nutrition challenge, our group had lost nearly 50 pounds! We are working on creating habits that will last beyond our 6-week challenge. Be on the lookout for our next group launch date! 👀
Yesterday, long term client AJ was working through some muscle up drills. After some work & a lot of failed reps, he got his first one! Way to go AJ!
A muscle up may not be your goal, but whatever it is, we can help you get there!
10/06/2021
As we’ve grown and opened our coaching opportunities, we don’t want you to forget about our TEN DOLLAR programs! Yes, one whole month of training for $10/month. We have three options for you to choose from:
• General Programming- HIIT training for the gym-goer
• Get Jacked- strength & muscle gain program for the gym goer
• Equipment free- for those who’d rather train at home (or as they walk the disc golf course, as one of our clients does!)
Link here to check them out!
https://www.powellperformance.net/
Remote Coaching | Powell Performance Different programs for everyone person's needs. From high level athlete in the gym, to retired grandmother doing home workouts, Powell Performance can help you reach your goals.
Last day to join our inaugural weight loss challenge! We have a group of incredible humans getting ready to help each other! DM with any questions you may have! Our first Zoom meeting is TONIGHT! So join us to get this summer started off right!
https://www.powellperformance.net/plans-pricing
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