Cindy's Kitchen Table
Helping women learn healthy habits for healthy aging!
I serve Tupperware customers in Shreveport, Bossier, Haughton, Stonewall, Vivian and all of Northwest Louisiana.
I don't care how many times I fall off of this exercise bandwagon, I AM GETTING BACK ON!!
I am not giving up on myself! And you shouldn't either!
Why? Because we are worth it. Sometimes we forget that we should be doing these things because we are worth it. We are worth having good health, we are worth spending some time on ourselves, we are worth taking care of our bodies and working on healthy aging!
One of the most important aspects of aging is staying active. Whether it is doing regular workouts or just doing things you enjoy. Staying active is a key factor.
So go take a walk, do a craft, gardening, sewing, exercise, whatever. Just stay active.
This looks yummy!
I have never felt this way about a salad before! Spinach Berry Salad with Brown Sugar Almonds and Lemon Dressing is bright, beautiful and berrylicious. I have hope for summer just looking at it.
RECIPE: https://ohsweetbasil.com/strawberry-salad-with-brown-sugar/
I'm learning to do reels, I'm getting better, lol!
This looks yummy!
Easy Jambalaya