Coastal Carolina Soap Co.

I found these gorgeous gems in my shop fridge over the weekend. Creamy, moisturizing, all natural artisan lip balm base with delicious Victorian-inspired flavors of vanilla, violet, and rose. Some have shanks for hanging on a corset in cosplay. (Just let me know when you order it you need one with the shank.)

Posts from Coastal Carolina Soap Blog for 08/28/2021 -

Posts from Coastal Carolina Soap Blog for 08/28/2021 It’s been almost five years since I started embracing the healthy coastal lifestyle. It’s been a little over two months since my family and I started following the Mediterranean eating plan. And it’s been about nineteen hours since my tween and I last did a dance fitness workout together, whic...

The time has come. Today begins my business closing sale. It's been a fabulous 19 years of making artisan soaps and body care products, and now it's time to move on to bigger, better, and new things. Hit the link in my bio to take advantage of our sale. And thank you for hanging with me through all these years. ❤

My secret for dewy, glowing skin - https://mailchi.mp/4ad3a6928c2b/my-secret-for-dewy-glowing-skin

My secret for dewy, glowing skin Great skin starts with a great cleanser, and Au Naturel Soap is my favorite go-to soap for my face (and everywhere else, too). Made with locally sourced goat’s milk and honey with colloidal oats for mild exfoliation, this soap treats all skin types right. Bonus: Friends and customers who have trou...

This is what I mean by balance. This is today's lunch--a taco-ish salad with baby spinach, chicken, chickpeas, colby jack, plain Greek yogurt, grape tomatoes, guacamole, and salsa. I wanted multigrain chips with this, but I was too full. 😊

The needs balance, and sometimes that comes in giving yourself a little treat. This was given to me by an Aussie friend, and I finally decided to enjoy it. Swipe ➡️ to see how they list the nutrition information. I thought it was interesting that the energy in this bar was in kilojoules instead of calories. (In case you were wondering, 450 kj = 107 cal).

🇦🇺

Gorgeous, must-have soaps! My tween made these beautiful, festive soaps in vibrant Caribbean colors and lush tropical scents!

It's our CHRISTMAS IN JULY Sale! One Week Only Take advantage of my Coastal Christmas Shoppe being open one week just for special customers like you!

The Universe Has Spoken When the universe speaks, I pay attention, and last week, the universe told me it's time to make a BIG change in my life. Read below to find out how.

My life got totally derailed last year due to Covid. Like many people, I, too, found myself in a crisis state. I still got stuff done, but then I seemed to spend a lot of time just curled up, feeling... lost. This led to my health taking something of a dive and my knees--my right one especially--giving out randomly and at inopportune times. A quick trip to the ortho to find out it was because I (1) hadn't exercised, and (2) had gained back some of my weight, despite managing my calorie intake. This summer I'm not making that same mistake. I've been building back up to my 5 workouts a week, alternating cardio (x2), toning, asana yoga, and restorative yoga with two days for r&r days. With the excruciating heat and humidity of a North Carolina summer, my cardio is looking like free-style dancing inside. I get to dance like nobody's watching and burn some calories doing it! "Moves Like Jagger" got some HAWT moves out of me tonight! And bonus: Sweating inside still detoxes the skin!

I can get down with that, can't you?

And who wouldn't' want to be healthier and happier, so get out there and go to the beach!!!

https://www.islanderinn.com

See what we've been up to as spring is in full bloom here!

Happy Spring! Spring is springing up here! See what we've been up to this month.

Here's how to exercise everything. Do a weight training and toning workout. Have your spouse come home right when you're doing the hardest part. Carry on a conversation while doing crunches, simultaneously keeping count of your reps in your head while telling him about your day. Be sure to include names of people of interest, where they live, what you learned about them, and the math lesson you taught on market capitalization. Don't lose count or you have to start all over. And we know crunches are evil.

Things I'd rather do than change into a tank and shorts to work out:

-- Taxes
-- Knit the scarf I started last night
-- Design labels
-- Curl up with a blanket and the book I started at lunch (and a cat)

Even 30 miles is too far sometimes.

Rain isn't always a bad thing...
🧜‍♀️🧜‍♀️🧜‍♀️

https://www.islanderinn.com

Check out this year's Year in Review video.
https://vimeo.com/495930508

Coastal Carolina Soap Co. 2020 Year in Review This is my 2020 year in review video. Like most people's, my year started pretty optimistic. There wasn't as much soapmaking this year, but I was creative…

I have spent the better part of today putting together my 2020 Year in Review video. Now to upload it for tomorrow's release. There's not as much soap as in usual years, but my creative juices were flowing throughout the year.

It's time for beddy-by here but my sale continues until 6 a.m. ET for you folks out on the , , and . I want y'all to have ample time to take advantage of our incredible 20% off sale paired up with complementary domestic shipping. Just cruise on over to coastalcarolinasoap.com to take advantage of this great offer. Any questions or issues? Don't hesitate to message me.

Love it when my customers say, "Hey! There's a problem with your page." And so there was--and has been for four years! D'oh! Thanks to April Ramdass for letting me know! That "SHOP NOW" button is now fully operational, and there are still several hours left to take advantage of our sale!

Today only! sale going on now! 20% off with free shipping. Click the "shop now" button to start your "trip to the coast with every bath."

sale going on now! Take 25% off every purchase site-wide. Just click the "shop now" button to begin your journey.

Happy Thanksgiving everyone! May your day be happy, safe, and blessed!

Manipulating all these chemicals can help with the . I challenge all of us to fire up each one of these every day.

I did a thing. This reusable shopping bag is made out of a cat food bag with vinyl decoration.

I call this Rehab: Pro Level. Walking on the beach is the most epic way to strengthen my knees, calves, and feet. I averaged my best sand speed to date and boosted my heart rate up to 166 (definitely fat-burning range). Plus, I got to spend a little extra time with my tween.

Escaping to the Beach It took leaving home and going to a different environment to allow my brain space to rest & renew. You could grab a Corona break, too.