Stef's Nutrition

Stef's Nutrition

Nutrition and fitness is fun and exciting. I hope to share with you my love and both, and to inspire you to love them as much as I do.

30/07/2024

We are all about keeping cool with summer fruits this week! Grab a Tropical Pack to make your taste buds sing! Balance with an Italian Pack to make dinnertime easy. www.BountifulBaskets.org by 10pm on Tuesday, 7/30, to contribute!

Want a site in your area? GO to our website, READ the Starting a New Bountiful Baskets Site instructions, and then COMMENT below if you want to join our team of Volunteers!

17/06/2024

Contributions are open! πŸ“πŸ‘πŸ₯¬πŸ₯­πŸ… Grab your basket and a Pack or two or a Case or two to make healthy eating easy! www.BountifulBaskets.org Deadline is 10pm Tuesday, June 18.

Want a site in your area? Comment below!

10/06/2024

Celebrate Dad and the guys in your life who show up for you with a fun grilled meal! Deadline is Tuesday, Jun 11, at 10pm. Visit www.BountifulBaskets.org to contribute!

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

04/06/2024

Celebrate Dad and the guys in your life who show up for you with a fun grilled dinner! Visit www.BountifulBaskets.org to contribute! Deadline is Tuesday, June 4, at 10pm.

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

22/04/2024

Grab your simple, savory dinner sides with the Roasting Pack and delicious, refreshing treats with the Agua Fresca Pack! Visit www.BountifulBaskets.org to contribute! Deadline is Tuesday, April 23, at 10pm.

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

15/04/2024

Berries? That means Spring is here! Now that doesn't mean temps are high, so grab a Soup Pack to keep you warm! Get your basket by Tuesday, Apr 16, at 10pm by visiting www.BountifulBaskets.org to contribute!

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

09/04/2024

Lunchbox Packs for snacks away from home and Soup Packs for warming suppers! Grab Carrots and Jalapenos for some pickling fun! Go to www.BountifulBaskets.org to contribute. Deadline is Tuesday, April 9, at 10pm!

02/04/2024

Citrus Packs and Mexican Packs are total comfort food! Grab some natural Vitamin C in the Citrus Pack to enjoy this week or preserve to enjoy later. Make your Mexican-themed suppertime easy with the Mexican Pack! Go to www.BountifulBaskets.org to contribute. Deadline is Tuesday, April 2, at 10pm!

11/03/2024

πŸ€ Attention all revelers! πŸŽ‰ Get ready to paint the town green because St. Patrick's Day is fast approaching! Don't miss out on the festivities - secure your basket of goodies by Tuesday, March 12th, at 10 PM sharp! Simply hop over to www.BountifulBaskets.org to join in the fun and contribute to the celebration!

Want to spread the St. Paddy's joy to your neighborhood? 🏘️ Visit our website, click on "Information," and dive into our step-by-step guide on starting a brand-new Bountiful Baskets site in your area! 🌈 Let's make this St. Patrick's Day an unforgettable celebration together!

05/03/2024

πŸŽ‰ Get into the St. Paddy's spirit! πŸ€ Snag your basket before Tuesday, March 5th at 10 PM! www.BountifulBaskets.org!

Ready to spread the luck? Dive into our site for a step-by-step guide on starting a brand-new Bountiful Baskets site in your area! Let's make this St. Patrick's Day a blast together! 🌈

26/02/2024

Grab one of the last Citrus Packs of the year for a Vitamin C boost! And the comfort-food Italian Pack is always ready to make suppertime easy. Visit www.BountifulBaskets.org to contribute! Deadline is Tuesday, Feb 27, at 10pm.

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

13/02/2024
Photos from Bountiful Baskets Food Co-op's post 06/02/2024
11/12/2023

Our final distribution of 2023! To help celebrate and hold you over until January, grab a Basket and a Pack or Case or two: Hostess Packs will stretch your meals; Hardshell Squash Packs will keep through to January; and the Italian Pack is all about comfort food! Visit www.BountifulBaskets.org by tomorrow, Tuesday, Dec 12, at 10pm by to contribute.

We wish each of you a wonderful holiday and hope it's filled with all good things!

28/11/2023

We’re flying into December! We've been prepping for the two weeks off at Christmas by blanching and freezing veggies and canning fruit! Get your basket by Tuesday, Nov 28, at 10pm by visiting www.BountifulBaskets.org to contribute!

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

18/09/2023

The weather is cooling off, and I'm excited for the Fall Fruit Harvest Pack! I'm going to do some small batch crock pot applesauce in my mini-crock pot to give my house the scent of fall naturally, while making a delicious dessert!

Head to www.BountifulBaskets.org before Tuesday at 10 pm to get yours!

05/09/2023

School is back in session and that means Lunchbox Packs! Keep dinnertime easy with the Italian Pack and after school snacks healthy with the Juice Pack. Hit www.BountifulBaskets.org to make weekly planning easy!

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

19/08/2023

Vegan Japanese Recipes

Get 'em >> https://www.cilantroandcitronella.com/vegan-japanese-recipes/

16/08/2023
08/08/2023

Pick up a Basket, a Case, or a themed Pack to make next week’s meal planning easier! Go to www.BountifulBaskets.org to contribute. Deadline is 10pm Tuesday, 8/8!

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

25/07/2023

The heat is unrelenting in our part of the country, so we’re keeping the heat out of the kitchen! Grab a themed pack with ingredients ready for the grill or an eat-out-of-hand case! Visit www.BountifulBaskets.org to contribute! Deadline is Tuesday, July 25, at 10pm Pacific.

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

15/07/2023

July is National Beans Month! Here are 5 reasons we LOVE beans! 🫘

Don’t forget, dried and canned beans are covered by WIC!

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Happy Healthy Iowa WIC Program

11/07/2023

βœ… Save money on Groceries! βœ… Eat Healthier!
Grab your basket and add-ons and join us with these great offerings this week! www.BountifulBaskets.org
Deadline is 10pm Tuesday, July 11

Want a site in your area? Go to our website, select Information, and read the Starting a New Bountiful Baskets Site instructions!

Photos from Bountiful Baskets ~ Arizona's post 13/06/2023
30/05/2023

Everything you need to know about Green Peas πŸ”

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