VisionReady

"The journey isn’t about becoming a different person, but loving who you are right now." - Sarah Blake

This week, let's focus on self-love and acceptance. We often get caught up in trying to change ourselves to fit a certain mold, but true empowerment comes from embracing who we are at this very moment. 🌸

Think about the progress you've made, the challenges you've overcome, and the strength you’ve shown. Every step of your journey is a testament to your resilience and determination. 💪

This Friday, let’s celebrate our authentic selves. Let’s commit to loving ourselves a little more each day, and supporting one another in our unique journeys. Together, we are unstoppable.

Enjoy your weekend, recharge, and remember you are perfect just as you are. 💫

🌸 Take what you need today! 🌸

Life can be overwhelming, and sometimes we all need a little something extra to get through the day. Whether it's patience, rest, hope, happiness, love, or energy, there's always something you can take to make your day brighter. 💜

Remember to prioritize your well-being and surround yourself with positivity. You deserve it! 💖

What are you taking today? Let us know in the comments below! 👇

🔹 Empowerment: A Perpetual Journey 🔹

It's a common misconception that empowerment is a finite state. The truth is, empowerment is an ongoing journey, even for those who already thrive. Here’s why:

➡️Continuous Growth: Empowerment isn't a destination but a path of perpetual growth. New challenges and opportunities propel us to higher echelons of success.

➡️Advanced Skills: In a rapidly evolving world, continuous skill enhancement is crucial. Empowered individuals benefit from ongoing learning and development.

➡️Strategic Networking: Connecting with other empowered minds fosters innovation, collaboration, and exponential growth.

➡️Mentorship: Empowered individuals can amplify their impact by mentoring others, cultivating a culture of empowerment and collective progress.

➡️Support Systems: Even the most empowered individuals need a strong support network to navigate complexities and sustain their momentum.

➡️Recognition and Motivation: Celebrating achievements not only acknowledges success but also fuels the drive for further accomplishments.

Empowerment is a relentless pursuit of distinction and purpose. Let’s embrace this journey together, continuously striving for greater heights and deeper fulfillment. 🌟

Tonight, when asked what we were celebrating, our answer was simple: LIFE. Our amazing waiter replied, “I knew you ladies were, I can feel the vibe.”

Enjoy every moment with your tribe. Good energy, delicious food—what more do you need? It’s worth every minute!

🔔 New Podcast Episode Alert! 🔔

Join us on the latest episode of the Disrupt Your Day Podcast, where we amplify women's voices and share their transformative journeys. This week, host Petula interviews the remarkable Beth Gatlin, a musician turned entrepreneur who has turned her passion for music and helping others into the inspiring platform, Healing Addict.

In this powerful episode, Beth shares her heartfelt journey from battling depression and addiction to discovering her true self through music, creativity, and spirituality. Learn how she transformed her life and now helps others do the same through her blend of singing, songwriting, and speaking.

Tune in to hear Beth's raw and inspiring story of overcoming darkness, finding light, and using creativity to heal. Don't miss this uplifting conversation that will leave you feeling empowered and hopeful.

🔸 In This Episode:
• Beth's transformation from musician to entrepreneur
• The creation of Healing Addict
• Overcoming depression and addiction
• The power of creativity in healing
• The impact of spirituality on personal growth

🔸 Why You Should Watch: You don't have to change everything in your life. Start by changing your belief system, and everything else will follow. Allow your heart and spirit to guide you towards healing and transformation.

Subscribe to Disrupt Your Day: 🔔 Make sure to subscribe to our channel and hit the bell.
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We appreciate your support!

I remember an employer telling me that I was too confident. At the time, it shook me, and I questioned myself. But now, I see it as one of my greatest strengths. Confidence isn’t about arrogance; it’s about knowing your worth and standing firm in your beliefs.

Here's to celebrating our journeys and the strength we've found along the way. This photo of me enjoying a wine tasting at a beautiful vineyard in South Africa is a reminder to savor every moment and embrace the confident, empowered person I've become.

Cheers to believing in ourselves and inspiring others to do the same! 🥂

🌟 This week, I experienced a powerful reminder: Wins aren't just victories, they're invaluable learning lessons. 🌟

I encountered a situation where someone’s true colors were revealed to me through their actions. It was a moment that reinforced the importance of paying attention to the subtle cues and understanding that people teach you who they are every day.

This experience wasn't just a win, it was a learning moment that has enriched my journey of growth and self-discovery. Each challenge and triumph are a step towards understanding more about the world and the people in it.

What about you? Have you had any wins this week that turned into valuable lessons? Share your stories in the comments below!

Absolutely love what you do?

Well, watch out for burnout—it’s not just a corporate myth, it’s a real stress symptom that can affect any part of our lives, even the ones we love.

Whether you’re chasing dreams, nurturing relationships, or perfecting your pancake flipping technique, burnout sneaks up when your output outweighs your recharge. It’s like your body’s polite way of saying, “Hey, take a break, or I’m taking matters into my own hands!”

Remember, stress isn’t just about nail-biting and hair-pulling; it can also leave you feeling like a deflated balloon.

Stay connected to what makes you tick and recharge, because it’s not just about achieving goals—it’s about enjoying the journey without turning into a stress monster.

Take a breather this week and give yourself a break. And if someone you know needs a nudge, pass this along—it’s your friendly reminder to keep it cool and stay awesome!

Absolutely love what you do?

Well, watch out for burnout—it’s not just a corporate myth, it's a real stress symptom that can affect any part of our lives, even the ones we love.

Whether you're chasing dreams, nurturing relationships, or perfecting your pancake flipping technique, burnout sneaks up when your output outweighs your recharge. It’s like your body’s polite way of saying, "Hey, take a break, or I'm taking matters into my own hands!"

Remember, stress isn’t just about nail-biting and hair-pulling; it can also leave you feeling like a deflated balloon.

Stay connected to what makes you tick and recharge, because it’s not just about achieving goals—it’s about enjoying the journey without turning into a stress monster.

Take a breather this week and give yourself a break. And if someone you know needs a nudge, pass this along—it’s your friendly reminder to keep it cool and stay awesome!

Excited to be the featured speaker at the upcoming MCWEN local meetup event!

Join us:
https://www.mcwen.org/event-details/miami-fl-meetup-2024-07-16-18-30

Excited to be the featured speaker at the upcoming Minority Christian Women Entrepreneurs Network local meetup event!

Join us:
https://buff.ly/3VTQS1S

Taking care of yourself is the first step towards achieving your dreams. Remember, self-care isn't selfish; it's essential. Nourish your mind, body, and soul to become the best version of yourself.

At VisionReady, we believe in "Living the Lifestyle You Desire." Join our community of empowered women, where we uplift, support, and inspire each other to thrive. Together, we can amplify our voices and create a brighter future.

👉 Follow us and be part of a sisterhood that celebrates your growth and success. Let’s rise together!

🚨 New Podcast Episode Alert! 🚨

We're excited to share the latest episode of the Disrupt Your Day Podcast, season four, featuring the incredible Mia Hanks! 🎙️

Join us on the latest episode of the "Disrupt Your Day" Podcast for an inspiring and eye-opening conversation with Mia Hanks, author of the compelling memoir "Bride Maid." In this powerful interview, Mia shares her journey of surviving a nearly 30-year-long marriage to a covert narcissist, shedding light on the often hidden and insidious nature of narcissistic abuse. Her story is not just about survival but about finding her voice and empowering others to do the same.

Mia discusses the psychological and physical toll of narcissistic abuse, the challenges of recognizing and escaping such a toxic relationship, and the healing process that follows. She offers invaluable insights and practical advice for anyone who might be experiencing similar situations, emphasizing the importance of support systems and financial independence.
Don't miss this profound episode as Mia provides hope and guidance for those trapped in abusive relationships, highlighting the significance of self-awareness and the courage to break free.

YouTube:
https://buff.ly/3VVK7xU
Listen on your FAV platform: https://buff.ly/3xAU36m

🌟 Midweek Motivation: Give Yourself a Hug Today! 🌟

Hey everyone! It's , and we're halfway through the week! 🎉 Today, take a moment to give yourself a hug. Why? Because self-love and self-care are essential! 🤗

Here’s why you deserve that hug:

1. Celebrate Your Progress: You've made it through half the week! Acknowledge your efforts and achievements.
2. Boost Your Mood: Did you know that self-compassion can increase your happiness levels by up to 50%? A hug releases oxytocin, the feel-good hormone, which can instantly lift your spirits.
3. Reduce Stress: Taking a moment to embrace yourself can calm your mind and reduce stress levels. Studies show that self-compassion practices can decrease stress by 25%.
4. Self-Compassion: Show yourself the kindness and love you freely give to others. People who practice self-compassion have a 33% lower risk of depression and anxiety.

So, wrap your arms around yourself and give yourself the love you deserve. Let’s finish the week strong! 💪✨

Xoxo,
Petula

To every woman out there: Love the woman you were, for she brought you here. Be proud of the woman you are, for she’s navigating life with strength and grace. Be excited for the woman you’ll become, for she will achieve amazing things. Embrace your journey with love, pride, and confidence. 💪❤️✨

Stillness brings clarity

🚀 Business Insight of the Day 🚀

Have you ever encountered a pushy business professional? It may seem like they're super confident, but often, it's a sign of something deeper. Being overly aggressive in business can actually be a mask for fear or insecurity.

Why? Because when people are afraid of failing or not being taken seriously, they tend to overcompensate. They push hard, trying to control outcomes and perceptions. But remember, true confidence doesn’t need to shout.

Instead of pushing, try these approaches:

** Listen More: Understand your clients' and colleagues' needs.
** Build Trust: Show reliability and consistency in your actions.
** Stay Genuine: Authenticity and transparency go a long way.

Confidence isn't about being the loudest in the room. It's about being the most prepared, informed, and empathetic. Let's strive to build meaningful connections and create lasting impressions through our actions, not just our words. 🤝

🌟 Abundance is a State of Mind 🌟

Embrace the power of a positive mindset! Abundance isn't about having more; it's about seeing the limitless potential in every moment. When we shift our focus from scarcity to gratitude, we unlock a world full of opportunities and blessings. ✨

Start today by acknowledging the wealth in your life, from the love of family and friends to the simple joys of nature. Let's celebrate the abundance around us and within us! 💖

I believe every moment teaches us something. I've learned this firsthand.

Life shows us what works when it's good and what needs fixing when it's hard. Please trust the process. I promise you it will get better.

No matter what you're facing, it's making you stronger and wiser. Here are some tips that helped me:

1. Stay Present: Focus on now.
2. Embrace Change: Accept and grow.
3. Reflect: Write your thoughts.
4. Seek Support: Talk to others.
5. Practice Gratitude: Find one thing to be thankful for.
6. Be Kind to Yourself: Growth takes time.

These tips have made a big difference for me. I hope they help you too!

Welcome to a special edition of "Disrupt Your Day" with your host, Petula Sankarsingh! In this episode, we present "Breaking Barriers: Amplifying Women's Voices," featuring the incredible Ra Shana Dabney.

Join us as Ra Shana recounts her remarkable journey from an aspiring actress to becoming the first African American female certified police officer in Hallandale Beach. With a career spanning 22 years, Ra Shana has faced and overcome numerous challenges, breaking stereotypes and setting new standards in the law enforcement field.

In This Episode, Ra Shana Discusses:
•Her unexpected path into law enforcement.
•Challenges of being a woman and a minority in a male-dominated profession.
•Memorable experiences from her undercover work.
•The significance of living authentically and embracing one's true self.
•Valuable advice for young women aspiring to enter law enforcement or any challenging field.

Ra Shana's story is a testament to resilience, courage, and the power of authenticity. Don't miss this inspiring and motivating conversation!

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📢 Share your thoughts in the comments and don't forget to like and share this video!

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Honoring Juneteenth today – a celebration of freedom and the end of slavery in the U.S. As Maya Angelou said, “Hate, it has caused a lot of problems in the world, but has not solved one yet.” Let's reflect on our history, reject hatred, and continue working towards equality and justice for all.

The moment you decide to be yourself is the moment you unlock your true potential. Embrace your uniqueness and let your authenticity shine.

🌟

I'm still feeling euphoric. No words can fully capture my incredible experience with this year's Leadership Broward Foundation class. The friendships and connections I've made will last a lifetime. I've had the opportunity to learn from outstanding community leaders, make a significant impact on the nonprofits we assisted, and grow as a leader.

A heartfelt thank you to Eppy, Zullo, Levenson, Goldstein, and Segersbol for making this year so incredible.

To my amazing classmates, thank you for everything! For teaching me so much and for all we achieved together. Class 42, WE GOT YOU!

🍷✨ Sip & Soar: Virtual Wine Tasting and Team Building Workshops! ✨🍷

Reserve your team for the Sip & Soar Workshop for an unforgettable experience of conversation, connection, and growth—all with a glass of wine in hand! 🥂✨

Looking to elevate your team's spirit and enhance personal growth? Whether you’re in a corporate setting aiming to enhance employee camaraderie and boost team morale, an entrepreneur looking to connect with like-minded individuals, or an individual seeking personal growth, our workshop offers a unique experience to unwind, connect, and grow.

Why Book Our Workshop?
•For Corporations & Entrepreneurs: Boost team morale, productivity, and entrepreneurial spirit in an enjoyable setting.
•For Individuals: Connect with like-minded professionals and elevate personal growth.

📅 Flexible Scheduling
Reserve a time that works best for you and your team.

📍 Where
Virtual (Zoom)

Ready to raise a glass to growth, connection, and synergy? Email me at [email protected] to book your team’s workshop today!

Cheers to a productive and enjoyable week! 🍷💼✨

🌟 Why Community is So Important 🌟

In a world where we're more connected than ever, the power of community is truly unparalleled.

Here's why community matters so much:

Support System 🤝

A strong community offers a reliable support system. Whether you're celebrating achievements or facing challenges, having people to share your journey makes all the difference.
Shared Values and Goals 🎯

Communities bring together individuals with common interests, values, and goals. This shared purpose fosters collaboration and drives collective progress.
Emotional Well-being 💖

Being part of a community boosts your emotional health. Feeling connected and understood reduces feelings of loneliness and increases happiness and fulfillment.
Personal Growth 🌱

Engaging with a diverse group of people broadens your perspective and encourages personal development. Communities offer opportunities to learn, grow, and become better versions of ourselves.
Creating Impact 🌍

Together, we can achieve more. Communities have the power to create significant social change, address local issues, and support each other in meaningful ways.

Let's celebrate the communities that uplift us, make us stronger, and remind us that we are never alone. Share this post and spread the love! 💬❤️

🌟 Transform Your Life Through Growth! 🌟

It's time to break free from limitations and step into the life you've always dreamed of. Remember, growth is not an option; it's a necessity. Every step forward, every challenge faced, brings you closer to your true self.

"Life is a university and you never graduate. Accept that whatever happens to you, no matter how terrible, is there to teach you. Your job is to learn and do what you have to." – Dr. Srikumar Rao

If you’re not growing, you’re not learning. Embrace the journey with all its highs and lows. Failure is just feedback, and every setback is a setup for a comeback.

Be fearless in the pursuit of what sets your soul on fire. Challenge yourself, step out of your comfort zone, and watch as you transform into the best version of yourself. Growth is a beautiful journey, and it’s time to start yours today. 🌱💪

We are here to support your journey! Let's connect: https://buff.ly/3Upo6W4

We're looking for you!

If you're ready to share your expertise with our awesome audience, we'd love to have you join us for our monthly Cuppa Convo. It's like a coffee date with a splash of brilliance and a dash of fun!

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