Holistically Transforming Your Health

Holistically Transforming Your Health

Living Your Best Life the way Nature intended.

19/09/2022

LADIES......I know Bath & Body Works fall collection is here... but just don't.

Do not devalue your health like that. If you have followed me long enough, I preach all the time that your skin is your biggest organ and that stuff is pure poison....

If you really don't know and wanted to be educated, just message me and I would love to share facts with you.

Let me tell you what you CAN use and NOT worry. Perfect price point. No toxic fragrance JUNK.

Only botanicals, essential oils & small fraction of coconut oil.
No stressing over toxins here.

Each one named like stories in the bible or what God says we are....
Confident
Powerful
Loved
Worthy
Abundant
Resilient
They all smell amazing but my favorite is LOVED🙂

14/06/2022

Did you know that the United States a country with the "best" medical care and "healthcare" consumes 75% of the world's medications?

Also here in our country 7 out of 10 people die of chronic and preventable disease.This same "healthcare" system in our country that is meant to remedy this problem is now the third leading cause of death here in the US.

Too many people ignore our health until disease hits and then we tend to manage that sickness with drugs instead of getting to the root cause which is usually diet and/or lifestyle related. That's not health care it's sickcare.

Start building health and you will reap health☺

06/06/2022

Check out Lyndsi and her OptimaLife journey so far...

"Today I did my official 5 month weigh in. My goal was 40 pounds and I lost 42 pounds! I was very skeptical in the beginning, but once I started to see progress I was hooked. I started this journey to get my health back. I want Dusty to grow up knowing how important it is to take care of yourself. For far too long I put my health on the back burner for convenience.

Thanks to OptimaLife chosing health is always just a click away. The body scan the club offers was my starting point. It gave me my target calorie count and I was very strick to stick to that. In this process I did not starve myself. I learned to make better decisions. It's not about cutting things out of your life, it is about balance."

If you are ready to take control of your health like Lyndsi did check out the link below. ⬇️ No fad diets or weight loss supplements….just simple lifestyle changes, endless support to be the best version of yourself and so much education and empowerment.

www.healthiswealth.support

20/05/2022

Mrs. Meyers.

I get it. A lot of people think this is a wonderful, safe brand for their family.

I DID.

But.....I wanted to shed a little light on this company for those who may be using it.

To make it plain, this brand is NOT non-toxic. They are in a class action lawsuit for claiming to be safe, when they’re not! (Same goes for Seventh Generation AND Method)

In fact, Mrs. Meyers dish soap was found to have the *HIGHEST* levels of carcinogens at 204 parts per million.

Also, charging more for throwing the words “non-toxic” on your label when you’re not actually non toxic….. well that’s a big NO for me. They’re completely misleading and taking advantage of people who are trying to do better. It’s disgusting actually.

I’m so thankful I’ve found a store that actually gives me true non-toxic products.

When you know better you do better😉

03/05/2022

Don’t shoot the messenger 😜 I’m just trying to help as many people as I can make the switch to a healthier lifestyle for you and your family. I switched almost 5 years ago and never looked back.

Top unhealthiest things in the grocery store:

9. Gatorade
8. Agave nectar
7. Dried fruit
6. Some fruit cups
5. Diet soda
4. Meatless burgers 🤢
3. Quaker rice cakes
2. Spinach wraps and pasta
1. Canned baked beans

Anyone surprised? Higher up on the list were veggie straws, gummy snacks, fruit juice from concentrate and more.

Plus, I’m sure you’ve noticed how much of a price increase these stores have pushed?

I consider myself blessed for finding this switch when I did. I buy our snacks, meal replacement shakes, drink mixes, snack bars, multivitamins, skincare and everyday essentials from my favorite online wellness store.

I rest knowing that these ingredients are of highest quality, made in America, and less expensive than Walmart, but with Amazon delivery times.

I get PAID to shop every month, and sometimes they throw in some FREE goodies just for sharing🙂

12/04/2022

Tide is so toxic. 😩 There’s just no justifying it or getting around it. It’s poison. Look at all the warnings on the bottle....red flag number 1.

It causes chemical burns, hormone issues, rashes, lung damage and so many other issues.

AND this is what you’re paying for with Tide:😳

▪️water
▪️sodium alcohol ethoxylate sulfate
▪️linear alkylbenzene sulfonate
▪️citric acid mea salt
▪️propylene glycol
▪️diethylene glycol
▪️polyethyleneimine ethoxylate polymer
▪️alcohol process aid
▪️polyethyleneimine ethoxylate
▪️propoxylate polymer
▪️borax
▪️sodium alcohol sulfate
▪️lauramine oxide
▪️fragrance perfume
▪️lauric acid sodium salt
▪️sodium cumeme sulfonate
▪️myristic acid sodium salt
▪️flourescent brightener
▪️poly siloxanes process aid
▪️hydrogenated castor oil
▪️calcium diformate
▪️palmitic acid sodium salt
▪️sodium formate
▪️oleic acid
▪️protease enzyme
▪️stearic acid sodium salt
▪️dimethicone & simethicone
▪️amylase
▪️sodium hydroxide
▪️liquitint dye®
▪️ethyl hexyl stearate
▪️siloxanes & silicones

In this time we are living in, what goes in AND on your family’s bodies, matters more than ever. There’s no room for cutting

My detergent has zero:

❌chlorine bleach

❌formaldehyde

❌phthalates

❌parabans

❌ chemical fragrance

And this is what you’re paying for with Shop Club:

▫️Coconut oil derived surfactant.
▫️Plant Enzymes.
▫️Essential oils 🤷🏻‍♀️

And the reason ours is HALF the size is because it’s super concentrated and contains no water. It uses your washing machine water.

Oh, and this company doesn’t silence people for their patriotic opinions and backing the constitution. They care about their customers. And here’s another kicker... IT’S MADE IN AMERICA. 🇺🇸

Yes, we ditched Tide, Seventh Generation, Gain, Dreft and all the other toxic brands and have never looked back.

11/04/2022

Looks pretty similar right?
Top picture = Toxic chemicals
Bottom picture = Non-toxic, Better for you
Top picture = dealing with the stores
Bottom picture = shopping in your Jammies from your phone
Top picture = Full price
Bottom picture = factory direct pricing 30 to 40% off
Same dollars spent just spent smarter😉

Photos from Holistically Transforming Your Health's post 30/03/2022

🚫BE AWARE🚫

It's just deodorant right?
It wasn't until 5 years ago that articles like this started to catch my attention and they should yours too.

Did you know that unless a chemical is proven harmful, regulators allow you to EAT IT, SMOKE IT, BRUSH WITH IT or SLATHER IT ON YOUR BODY. Finding proof of harm is difficult, costly and time-consuming for the big name brands.

Parabens and aluminum (And those are just a few) are “estrogenic” chemicals—meaning they interact with your body’s hormones or cells in ways similar to estrogen. Excess estrogen plays a role in promoting the growth of cancer cells, according to the National Cancer Institute.

I was happy to find one that works that was the same cost as the one filling my body with toxins😨 I love that I can shop for safer products I use every day in my online shopping club

When you know better, do better😉

Photos from Holistically Transforming Your Health's post 29/03/2022

I'm really excited about this new product launching next month.

This is something everyone can use to save money with the crazy high gas prices.

This product is not like any other fuel treatment you've used.

It will increase your fuel economy so it will save you money. A friend is testing it now and getting an average of 7 extra miles per gallon, that adds up!

It enhances your auto's performance, reduces emissions so it's great for the environment and it will prolong your engine's life

Do you want to be in the know? Do you want me to contact you when it drops?

Leave a comment or send me a private message

22/03/2022

Did you know? When we know better, we do better😉

14/03/2022

Some of this may be obvious.... but MOST is not. Why should there be upwards of 50 products in the average home... with more than 1 ingredient linked to cancer?? (especially when there are affordable alternatives?)

5 years ago....when someone shared this info with me...... I actually said.... "no way".... and guess what.... I started reading and adding them up.... and between Lysol, Tide, Dreft, Cascade, Johnson & Johnson products we were using.... I had already counted up 10 ingredients that were linked to cancers, reproductive problems, eczema and links to asthma triggers. (not to mention all of our other personal care items, skin care, make up, etc)

Food for thought.....
When is a good time to make changes?

09/03/2022

Spring cleaning should bring satisfaction, not dangerous fumes.

National brand cleaners containing chemicals like chlorine bleach, ammonia, or quaternary disinfectants can cause as much lung damage as smoking a pack of ci******es per day for 20 years.

EcoSense cleaners like Tough & Tender, Clear Power, and MelaMagic are designed to be a safer and more effective choice using plant-derived and biodegradable ingredients.

To learn more about the Lung Damage Study, visit Melaleuca.com/ProductStore/Lung-Study.

08/03/2022

Did your know ?

WHAT YOU USE TO CLEAN YOUR HOME MATTERS to YOU, Your FAMILY AND your PETS.

Here’s another reason why I switched stores…

Study after study shows that indoor and outdoor home chemicals such as cleaning products, air fresheners, fire retardants treated lumber decks, stain-proofing chemicals / chemicals from cooking fumes and lawn pesticides are contaminating our pets' bodies.

In a recent study dogs and cats were found to be contaminated with 48 of 70 industrial chemicals tested, including 43 chemicals at levels higher than those typically found in people, according to our study of plastics and food packaging chemicals, heavy metals, fire retardants, and stain-proofing chemicals in pooled samples of blood and urine from 20 dogs and 37 cats collected at a Virginia veterinary clinic.

What’s so upsetting is that Chemical companies DO NOT have to prove products are safe before they are sold, or understand how much of their chemicals end up in people, let alone pets. For pets as for people, the result is a body burden of complex mixtures of industrial chemicals never tested for safety.

Health problems in pets include high rates of cancer in dogs and skyrocketing incidence of hyperthyroidism in cats.

A 20 year lung study shows that grocery store cleaning products are are as damaging to lung health as if you were to smoke 20 ci******es a day for 20 years.

Finally, Genetic changes can't explain the increases in certain health problems among pets. Scientists believe that chemical exposures play a role."

Photos from Holistically Transforming Your Health's post 22/02/2022

Did you know?!?

Why are excess chemicals put into American food and personal care products?

I read labels. All labels. Have for years.

They are tricky though. Many ingredients have multiple names on labels. My key is if you can not pronounce it, it’s probably not meant for the body.

Knowledge is power. Anything that goes onto our bodies, goes into our bodies as well. Our skin is our largest organ.

The US is the most medicated country in the world. Cancer is on the rise.

Wonder why?
Big Pharma makes money. Lots of money. A patient cured, is a patient lost.

I challenge everyone to gain the knowledge. Watch a documentary. Read those labels. Learn terms.

Your body and health will thank you.

Switching 5 years ago where I shop with a company that uses European, quality ingredients in their products yet made right here in the USA was the best decision🙂

Sure, there are dangers everywhere but why not try to limit what you can to minimize the toxicity.

When you know better, you do better😉

17/02/2022

It truly is wild to me😳🥺

16/02/2022

"It makes sense, it's products I'm already using everyday anyways, just much safer options and a ton more perks🥰

My first thought when I was first introduced to it. And the same first thought I've heard from hundreds that I've since shared it with.

It's what we all are already doing:

Washing our hair.

Brushing our teeth.

Drinking coffee.

Taking vitamins.

Doing laundry.

Cleaning our home.

Washing our hands.

Bathing our children.

(You get the point....)

That's why it made sense for us to swap where we shop.

It's not the latest fad.

In fact, they've been a reputable household name for over 37 years. No child proof safety caps required. No class action lawsuits or opened cases with poison control in 37 years.

Not the promise of "XYZ"

It's necessities.

Nothing fancy schmancy.

It's practical.

Not products we will use for a little while and eventually grow tired of when then luster fades and can't justify in the budget.

It's products we NEED.

Products that outperform others.

It's what we were already doing daily, using daily, and will continue using for the rest of our entire lives.

Just safer options, more convenient and a TON of perks. Why NOT make everyday products more enjoyable to use?

Simple. As. That. 🌿

15/02/2022

Anyone use Vitamin C?

This is an AMAZING little serum but I learned not all C’s are the same.
Synthetic ones cause GENOTOXINS which can lead to cancer .
This is the best natural form I’ve found for the price.
It’s an oil-soluble form of vitamin C that has real orange peel, snow mushroom, broccoli extract, strong vitamin E, aloe & plankton. You’ll notice a difference in the purity using it just a few times.

01/02/2022

One scoop of this magnesium with B6 plus 100% bioavailability is all you need😉

75% of people don’t get enough magnesium and not all magnesium is the same just FYI….. I will only take this one.

Some common Magnesium deficiency symptoms:
-ʜᴇᴀᴅᴀᴄʜᴇs
-ᴍᴜsᴄʟᴇ ᴄʀᴀᴍᴘs, ᴘᴀɪɴs & sᴘᴀsᴍs
-ᴀɴxɪᴇᴛʏ
-ʀᴇsᴛʟᴇss ʟᴇɢs
-ʜᴏᴛ ғʟᴀsʜᴇs
-ʙᴇʟʟʏ ғᴀᴛ
-ʜᴀɪʀ ʟᴏss
-ɴɪɢʜᴛ sᴡᴇᴀᴛs
-ʟᴏᴡ ᴇɴᴇʀɢʏ
-ɪɴsᴏᴍɴɪᴀ
-ᴇʏᴇ ᴛᴡɪᴛᴄʜᴇs
-ᴄᴏɴsᴛᴀɴᴛ ғᴀᴛɪɢᴜᴇ
-ɴᴀᴜsᴇᴀ

It’s good stuff and not talked about enough 😉

Photos from Holistically Transforming Your Health's post 29/01/2022

Our healthy home life hack.
Our easy button for tox-free living.
Say hello to our monthly wellness box.

Totally customizable every month.

Free Loyalty shopping dollars just for being a loyal customer.
Science backed USA made products.

A box filled with whatever products you need, but a cleaner, safer version than what you find in the store — all natural, plantbased cleaner, laundry detergent, vitamins, skincare, makeup, kid and baby essentials, soaps, hair care, wipes, supplements, sunscreen, bug spray, protein powder....should i keep going?🙃

Because health is wealth and prevention is key. It pays to pay attention to what you’re using on and around your body every day.

You got one body, so take care of it and it’ll take care of you😉

27/01/2022

A little bit of research a few years back changed the way we do things around here😉

The easiest way to get yourself a healthier home is to ditch the toxic fake fragrances, candles and air fresheners.

One of my favorites right here and a little goes a long way🥰

29/07/2021

Make yourself little promises everyday and keep them😉

Your’s might be to simply move for 10 mins a day. Or to always take the stairs at work. Or maybe to drink an extra quart of water a day. But it’s these small promises that you can commit to each day that allow you to reach your goals.

Focus on the habits that create the outcome you want, not just on the outcome itself. I promise you, it will change your life. 😊

27/07/2021

Did you know that your skin is your biggest organ and what you put on your body is just as important as what you put in your body.
As your skin will absorb these chemicals into your blood stream in 26 seconds after applying it.

Grocery and drug store sunscreens are currently being recalled for benzene contamination. (Benzene is a known carcinogen....cancer causing chemical.)

Swap to Sun Shades Sport Sunscreen to safely and effectively protect your family from UVA and UVB rays with dermatologist-recommended avobenzone and exclusive natural blend of vitamins and antioxidants from the number one Online Wellness Shop Club.

29/06/2021

As more people wake up to the fact that pHARMaceuticals only mask the symptoms and actually create more health issues, I believe this to be true.

03/06/2021

You wonder what more it will take to realize the government and the for profit agency FDA do NOT have our best interest at heart when it comes to health.

Recently it was announced about how stomach acid reducers cause kidney and heart failure as well as stomach cancer ( that is another story I will post over the next few days). Sunscreen as well as bug sprays on the market have been known for years to have carcinogens in them, yet they are just now covering the story☹️

This is exactly why 4 years ago I became a preferred shop club member to an Online Wellness shop club that manufactures their own science backed, safe for our bodies and our health products right here in the good old USA.

As our skin is our biggest organ and what we put on it absorbs in 26 seconds into our blood stream, it is SO important to know what you are putting on your skin.

I have used the shop club sunscreen for 4 years now and not only is it protecting me from harmful UV rays but also from chemicals going into my skin. Bonus, is it is REEF friendly😁😁

https://www.livescience.com/sunscreen-carcinogen-benzene.html?fbclid=IwAR3KZFu8mfkpJ1xpfyXOpYAdWZOI7LNCkVBlXhc_eemDcWN_93qW8i-jinY

Photos from Holistically Transforming Your Health's post 02/06/2021

With the warmer weather coming the mosquitos and ticks are coming out in full force.

Do yourself a favor and quit putting DEET and all those other harsh chemicals found in commercial brand repellents and go the natural route. Your skin is your biggest organ and within 26 seconds what you put on it will absorb into your blood stream.

I love this blend for repelling all the bugs.

Sweet Orange Oil is a delightful oil that not only is calming but is also used to repel and kill insects. It naturally contains limonene which is used in some commercial insect repellents.

Lavender Essential Oil has long been used to repel insects. This study found that lavender compared well to DEET for repelling ticks.

Try This Blend:
In a dropper bottle mix together 1 ounce (2 tablespoons) carrier oil, 9 drops lavender oil, and 9 drops orange oil. Mix well and massage on arms and legs. Orange and lavender oils not only repel insects but also a study found that inhalation of the combination helped reduce anxiety.

Equally important is to get yourself quality, pure, tested essential oils like the ones I find at the Online Wellness shop club😁

13/05/2021

You've probably heard that the human body is made up of over 70 percent water, and that drinking enough every day is essential for everything from maintaining a healthy weight to energy levels and flushing toxins out of the body.

But despite everything we know about how critical water is for human health, statistics show that almost half of our population do not drink enough water on a daily basis.

The outward symptoms and effects of dehydration are fairly obvious, from dry skin and lack of energy to brain fog and muscle cramps if you're exercising without adequately replacing the water you are losing through sweat. But the effects of chronic dehydration reach all the way down into the cells, which, like the organs, need enough water to function optimally and remove metabolic waste from the body.

I thought this was a great visual to maybe motivate us all, to do better at drinking water and staying hydrated😉

11/05/2021

Just one of the great products from the Online Wellness shop club to support your immune system.

I drink one every day💪

Activate C is a natural blend of ingredients you need most to help boost your immune system and here is why.....

-Vitamin C ( 1200 mg) long linked to boosting your immune system, this nutrient stimulates the production and function of white blood cells and protects them from oxidation.

-Zinc (15 mg) a mineral that is crucial to white blood cell development powered by a special patented formula exclusive to the shop club Oligo for maximum absorption and antioxidant protection.

- Vitamin E ( Alpha Tocopherol) powerful antioxidant that increases antibody formation.

- Astragalus one of the most extensively researched ancient Chinese herbs that helps strengthen the immune system and acts as an immunenostimulant.

- Arona melanocarpa ( Black Chokeberry) another powerful antioxidant that helps regulate immune function of white blood cells.

Remember health is an inside job and good health can not be injected😉

If you haven’t checked out the Online Wellness store yet....let me show you how you can set up your own shop club account for $1 for an entire year...but hurry...that jumps back up to $19 annually at the end of the month😁

The Mediterranean Diet 26/04/2021

With Summer right around the corner, I wanted to share this with you.

The Mediterranean Diet The Mediterranean Diet