YoGallery Wellness

Please help us welcome Chris to the YoGallery family teacher team! You can catch him on the mat at our brand new Power Vinyasa class on Fridays at 11am!

Christopher was introduced to yoga in 2012 through the P90X program. He was both impassioned and challenged by the physical and mental components of the yoga asana and soon found respect for the tranquility his practice produced within his mind, body and soul. In 2014 Christopher completed his 200 hour teacher training and began teaching Vinyasa flow. Since that time, Christopher has logged numerous hours training in Vinyasa flow, inversions and arm-balances with world-renowned teachers.

Christopher will inspire you to challenge both your mind and body through unique and playful flows, arm-balances and inversions. In Christopher’s classes you will experience ever-changing expansions in practice as he is continuously creating new and imaginative flows.

NEW CLASS ALERT‼️ Have you met Chelsea Rose? If not you can catch her on the schedule:

Tuesday:
430pm Barre (No Heat)
6pm Power Vinyasa (Heated) JUST ADDED!

Wednesday:
12:15pm Barre 45 (No Heat) JUST ADDED!

As a perpetual student of health, wellness, mindfulness + sustainability, Chelsea has devoted much of her time to the art of movement. From a young age, she was a competitive Scottish dancer + became a dance teacher at age 17. Chelsea has been trained in yoga asana, aerial yoga asana, barre, silks, trapeze, cycling + is a certified personal trainer. With a bachelor’s degree in Exercise Science, she combines her knowledge of the body + experience in sharing this passion with others. Her intention is to provide an encouraging space for students to heal their body + sharpen the mind through creative, functional + intelligent movement.

(Most) Starting this week! 🙌

How lucky are we to be surrounded by these people?!

Happy Halloween YoGallery Fam!

NOVEMBER 🍁

Back by popular demand! Save your spot ❤️

Look at this GLOWING community ✨

Keep an eye on these important dates and do not hesitate to reach out with questions!

Such an inspiring day with the incredible team at our mindfulness workshop and yin session! They truly embraced the opportunity to reset, be vulnerable, and grow together. It’s amazing to see them building skills they can take off the mat as a team! Grateful to be part of their journey toward greater connection and balance.

We heard you - new class starting this Thursday at 730pm! Vin Yin is a blend of two yoga styles: it starts with an energizing vinyasa flow to build heat and strength, followed by calming yin poses to deeply stretch and restore. It’s the perfect balance of effort and relaxation!

Check it out starting this Thursday 10/24 🙌

Wear neon or white and let’s glow! 🌟

Corporate teams that prioritize wellness 👏. Hats off to the Duda team!

How did we get so lucky to be surrounded by people like these two?! If you see them around the studio this month give them a little extra love ♥️

There are no words to explain how excited we are about welcoming . Trust us you don’t want to miss this one!!

October 🎃

Have you checked out what’s going on this month? Tons to celebrate! Scroll 👉 to check it out. Use the link in our bio to sign up and save your spot.

In honor of National Awareness month we’re giving away a FREE month of yoga plus some amazing gear from our friends at Lululemon Flatiron Crossing

Follow these instructions to enter:
1. Follow us on Instagram
2. Like & Share this post to your story
3. Comment on how yoga has changed your life & tag friends in the comments who you think would benefit from yoga (each tag is an additional entry!)

The giveaway goes through the month of Sept and the winner(s) will be announced on Oct 1.

Good luck yogis!