Videos by Boston Pelvic Physical Therapy. Our mission is to empower people living with pelvic floor conditions to regain their best quality of life in a professional non judgmental environment with expert care. We treat urinary/fecal incontinence, constipation, pelvic pain and more.
How do we prep for labor and delivery in pelvic floor PT? Have a listen to find out. We'd love to support you during your pregnancy and postpartum.
How do we prep for labor and delivery in pelvic floor PT? Have a listen to find out. We'd love to support you during your pregnancy and postpartum.
Perineum massage and learning how to lengthen and relax your pelvic floor are great ways to reduce tearing during labor. We teach these techniques in our virtual and in person PT sessions and during pre baby bootcamp with @nurturebynaps
Back pain postpartum is so common and the hinge exercises is a great way to address it.... Except if you have back pain when you do it! So let's trouble shoot that together.
Tailbone pain is so common. We've seen several patients in the clinic with it this week. Hope some of these quick tips help if you're experiencing it.
Intro video to kick off the new year. Hi friends! Excited to share more research based pelvic health resources here and hope to see you in our clinic if you're in need of pelvic floor PT.
So grateful for each of you! We are so lucky to have a career we feel so passionate about that connects us to incredible people like you. We hope you enjoy your holiday season. Remember to unclench your jaw, relax your pelvic floor, and sip water between the bladder irritants. Thank you for a wonderful year. Can't wait to connect in 2024.